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			The Chan Handbook 
			
			 Talks on Meditation 
			
			by the Venerable Master Hsuan Hua  | 
         
      	
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			External Links to Audio Files | 
          
			
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			The Chan Handbook 
			
			Table of Content & Text  | 
         
      	
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			Table of Content | 
          
			 
			
			
			Table of Content 
			
			
			
			Preface 
			
			Put everything down. Let no thought arise. 
			Biography of Master Hsuan Hua. 
			
			
			
			1. Why Investigate Chan? 
			
			When thoughts cease, confusion ends. 
			Freedom over birth and death is freedom to come and go.  
			The great functioning of the entire substance is clearly understood.  
			By investigating Chan and sitting in meditation, we can gain 
			enlightenment. 
			We want to learn how not to be attached to self and others.  
			Meditation and samadhi are vital to our Dharma-body.  
			Sitting long brings Chan, which cleanses and purifies the mind. 
			
			
			2. What is Chan? 
			Concentrating on a focal 
			point is the key to success in everything. 
			Twirling a flower, the Buddha revealed the mind-to-mind seal. 
			Only quiet contemplation can initiate Chan.  
			Thought cultivation eliminates false thinking. 
			Silencing the mind reveals our wisdom.  
			The flavor of lightness and ease is infinitely wonderful. 
			
			
			
			3. Ten Benefits of Chan 
			
			Ten benefits of Chan are gained from proper practice. 
			
			
			
			4a. How to Investigate Chan, Sitting Meditation 
			The vajra posture quells demons.  
			Full-lotus posture makes it easy to enter samadhi. 
			Once your legs no longer ache, you have really begun investigating 
			Chan.  
			Sit straight without leaning. 
			Sweet dew cures many illnesses. 
			Eyes contemplate nose. Nose contemplates mouth. 
			Mouth contemplates heart.  
			Heat, Summit, Patience, First in the World. 
			Subduing guest-dust afflictions is like letting muddy water settle. 
			Investigate Chan while walking, standing, sitting and reclining. 
			Concentrate! Persevere!  
			Sit like a big bell. Walk like a light breeze. 
			As skill increases, afflictions decrease. 
			Sitting in meditation is like unraveling a silken cocoon.  
			Sit perfectly still. 
			
			
			4b. How to Investigate Chan, the Meditation Topic 
			Fighting poison with poison, a false thought stops false thoughts. 
			Go with care. Avoid demonic possession. 
			Concentrate on a single meditation topic.  
			Let not a single thought arise. 
			Be mindful of the present.  
			Be as a cat is when stalking a mouse.  
			Be as a dragon is when guarding its pearl.  
			Our meditation topic works like the Headbandtightening Mantra.  
			If you are apart from this, you have gone amiss.  
			Sweep away all dharmas. Separate from all marks. 
			Contemplate at ease to find wisdom. 
			When we gain the One, all things are done. 
			
			
			
			5. The States of Chan 
			The States of the Four Dhyanas. 
			Merging with the great void, we have a sudden breakthrough.  
			When sitting in meditation, do not seek for spiritual penetrations.  
			Demonic power causes you to think of retreating. 
			States may be false or true. 
			As soon as you cultivate the spiritual path, demons will appear. 
			If we awaken to what we see, we can transcend the mundane world.  
			With samadhi power, we need not fear demons.  
			By neither hurrying nor slacking off, we will succeed.  
			Do not be moved by sounds.  
			Do not harbor thoughts of hatred and love.  
			No matter what happens, remain in unmoving suchness. 
			 
			
			
			6. The Koans of Chan 
			A Golden Pagoda, a Silver Pagoda, a Muddy Heap.  
			Seeking a method to avoid death. 
			Enlightenment must be certified before it counts.  
			How Chan meditation can halt the process of birth and death.  
			The mind of Elder Master Wei Shan did not move.  
			An old monk in meditation is worth ten thousand taels of gold. 
			Do not be attached to states. 
			Chan Meditation – It is Hard! It is Easy!  
			Neither coming nor going.  
			The Three Cart Patriarch. 
			Cast aside birth and death.  
			 
			7. Questions and Answers on Chan 
			 
			8. Verses on Chan and Chan Potential 
			Clue about Chan Samadhi. 
			Wonderful Truth In Us All. 
			Topple Mount Sumeru.  
			An Intensive Course. 
			Return of Spring. 
			Self-portrait of Hsuan Hua Sitting in Chan.  
			Playing a Flute Without Holes. 
			Walk with Me.  
			Vajra Seed to Bodhi Sprout. 
			Who will there be? 
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			Preface  | 
          
			 
			
			
			
			Preface 
			
			
			 
			
			
			Put everything down. 
			Let no thought arise. 
			
			
			A talk by Elder Master De Ching Hsu Yun of Jen Ru 
			Monastery, on Yun Ju mountain, in the province of Jiang-Xi, the 
			Forty-fourth Patriarch in India, the Seventeenth Patriarch in China, 
			and the Eight Patriarch in the Wei Yang Lineage.  
			 
			The goal of investigating Chan is to understand the mind and see the 
			true nature. That is, to remove all the defilements in our minds and 
			to actually see the image of our self-nature. Defilements refer to 
			false thoughts and attachments, while the self-nature refers to our 
			inherent wisdom and virtue, which is identical to that of all 
			Buddhas. The Thus Come Ones’ wisdom and virtue is embodied within 
			all Buddhas and sentient beings and is not dual or different. Anyone 
			who can be apart from false thoughts and attachments can certify to 
			the Thus Come Ones’ wisdom and virtue and become a Buddha. 
			Otherwise, we remain ordinary sentient beings. 
			 
			Immeasurable eons ago we became caught in the cycle of birth and 
			death. By now, we have been defiled for so long that we cannot just 
			suddenly get rid of our false thoughts and see our original nature. 
			That is why we have to investigate Chan. Therefore, the first step 
			in investigating Chan is to eliminate false thoughts. How can false 
			thoughts be eliminated? Sakyamuni Buddha talked a lot about this. 
			The easiest method is none other than ceasing. The saying goes: 
			ceasing is Bodhi. 
			 
			The Chan School was transmitted to China by Great Master Bodhidharma, 
			who became the first patriarch. That transmission continued, being 
			received eventually by the Sixth Patriarch. Thereafter, the teaching 
			of Chan spread far and wide. Through the ages, its impact has been 
			tremendous. However, the teaching given by Venerable Bodhidharma and 
			the Sixth Patriarch is considered the most important. It is, in 
			essence, making everything still and then not letting a single 
			thought arise. Making everything still means putting everything 
			down. 
			
			
			Those two phrases of putting everything down, and not 
			letting a thought arise are the essential requisites for 
			investigating Chan. If we fail to meet these two requirements, then 
			we will not be able to master the rudiments of Chan, how much the 
			less succeed in investigating Chan. How can any of us say we are 
			investigating Chan when we are still covered over and bound by the 
			myriad conditions, and our thoughts come into being and cease to be 
			without interruption? Put everything down. Let no thought arise. 
			Those are the requisites for investigating Chan. Since we know this, 
			how can we achieve them? 
			
			
			First, we need to put each and every thought to rest 
			until no more arise. Doing that, we will certify to Bodhi instantly 
			without any trouble. Second, we need to be reasonable in dealing 
			with all matters and to fully understand that the self-nature is 
			originally pure and clear. We need to realize that affliction, Bodhi, 
			birth, death, and nirvana are all merely names and, as such, have 
			nothing to do with our selfnature. All material objects are like 
			dreams and illusions, bubbles and shadows. 
			
			
			In the scope of our self-nature, our bodies and our 
			environment, both of which are composed of the four elements, are 
			just like bubbles that randomly form and vanish in the sea, without 
			affecting the original substance. We should not get caught up in the 
			coming into being, dwelling, changes, and ceasing to be of the 
			illusory things in this world. Nor should we indulge in fondness and 
			dislike, grasping and rejecting. By totally disregarding this body, 
			just as if we were a dead person, we will naturally reduce the 
			effect of being tainted by our sense faculties and our mind 
			consciousness. 
			
			
			In that way, we will be able to eliminate greed, 
			hatred, ignorance, and emotional love. We will no longer be 
			influenced by pain and pleasure this body experiences, including 
			hunger and cold, satiation and warmth, honor and humiliation, life 
			and death, misfortune and blessings, good or ill luck, slander and 
			praise, gain and loss, safety and danger. 
			 
			At that point, we will have achieved putting down. If, in putting 
			things down, we can do so totally and permanently, then we will have 
			achieved putting everything down. When we have put everything down, 
			false thoughts will naturally vanish, discriminations will no longer 
			be made, and we will be far apart from attachments. At the point 
			when not a single thought arises, the light of our self-nature will 
			manifest completely, and we will then naturally have fulfilled the 
			requirements for investigating Chan. It is only by diligently 
			applying our skill in investigation that we have the chance of 
			understanding our mind and seeing our true nature. 
			 
			Recently, many Chan practitioners have come to ask questions. There 
			is actually no Dharma to speak because what can be expressed in 
			words or commented upon in language will not be the true meaning. 
			Always remember that our mind was originally the Buddha. All along, 
			it has continued to be inherent in each of us. Self-declarations 
			about cultivation and certification amount to the words of demons.  
			 
			When Venerable Bodhidharma came to China, he pointed directly at 
			people’s minds as the way to see their nature and become Buddhas. In 
			this way, he clearly indicated that all sentient beings on earth 
			have the Buddha nature. We need to recognize that this pure and 
			clear self-nature accords with conditions without being defiled. We 
			need to realize that in every moment, in everything we do, our true 
			mind is no different from that of the Buddhas. If we certify to 
			that, then we will have become a Buddha right here and now. Once we 
			certify to that, then there will be no need for any further mental 
			or physical exertion. We will not need to talk, to think, or to do 
			anything at all. In that sense, becoming a Buddha is actually the 
			easiest and most comfortable thing to do. 
			
			
			
			Sentient beings need only wish not to revolve 
			continually in the cycle of the four types of rebirth in the six 
			realms of existence, where they are always sinking in the sea of 
			suffering. If sentient beings wish to become Buddhas and to attain 
			the eternity, joy, true self, and purity of nirvana, then they 
			should truly and sincerely believe in the Buddha’s teachings, put 
			everything down, and stop having thoughts of good or evil. By doing 
			that, each of us can become Buddhas. All Buddhas and Bodhisattvas, 
			as well as all patriarchs through the ages, have vowed to save all 
			sentient beings. This is not without basis or evidence. They did not 
			make great vows for nothing, nor were they engaging in false speech. 
			 
			
			
			
			Biography of Master Hsuan Hua 
			
			
			The Venerable Master Hsuan Hua was also known as An 
			Tse and To Lun. The name Hsuan Hua was bestowed upon him after he 
			received the transmission of the Wei Yang Lineage of the Chan School 
			from Venerable Elder Hsu Yun. He left the home life at the age of 
			nineteen. After the death of his mother, he lived in a tiny thatched 
			hut by her grave for three years, as an act of filial respect. 
			During that time, he practiced meditation and studied the Buddha’s 
			teachings. Among his many practices were eating only once at midday 
			and never lying down to sleep. 
			 
			In 1948, the Master arrived in Hong Kong, where he founded the 
			Buddhist Lecture Hall and other monasteries. In 1962, he brought the 
			Proper Dharma to America and the West, where he lectured extensively 
			on the major works of the Mahayana Buddhist canon and established 
			the Dharma Realm Buddhist Association, as well as the City of Ten 
			Thousand Buddhas, the International Translation Institute, various 
			other monastic facilities, Dharma Realm Buddhist University, 
			Developing Virtue Secondary School, Instilling Goodness Elementary 
			School, the vocational Sangha and Laity Training Programs, and other 
			education centers. The Master passed into stillness on June 7, 1995, 
			in Los Angeles, California, USA, causing many people throughout the 
			world to mourn the sudden setting of the sun of wisdom. Although his 
			life has passed on, his lofty example will always be remembered. 
			Throughout his life he worked selflessly and vigorously to benefit 
			the people of the world and all living 
			beings. His wisdom and compassion inspired many to correct their 
			faults and lead wholesome lives. 
			 
			Here we include the Records of the Mendicant of Chang Bai written by 
			the Venerable Master. This verse serves as a model for all of us to 
			emulate. 
			 
			The monk from Long White Mountain, 
			simple and honest by nature, 
			Was always quick to help people 
			and benefit others. 
			Forgetting himself for the Dharma, 
			he made lifelong sacrifices. 
			Dispensing cures for people’s ills, 
			he spared not his marrow and blood. 
			His vow was to join in substance 
			all the millions of different beings. 
			His practices swelled to fill space itself, 
			as he gathered in all with potentials. 
			Unhindered by mundane distinctions 
			of past, future, and present, 
			His scope reached beyond the confines 
			of north, south, east, or west. 
			 
			--Composed by Master Hua 
			
			
			
			Verse in Expression of Faith from 
			Dhyana Master Hsu Yun 
			
			
			Proclaiming [Hsuan] Wei’s wonderful meaning, 
			Causes the sect’s teaching to be echoed far and wide. 
			The transformations [Hua] inherited from Ling Peak  
			Exalt the Dharma Path. 
			Taking Across [Du] the forty-sixth, 
			The mind seal is transmitted. 
			The wheel [Lun] revolves unceasingly, 
			Rescuing the suffering hordes. 
			“Year of the Buddha” 2983, the year Bingshen 
			Written by De Qing Hsu Yun, 
			the eighth generation of the Wei Yang, 
			at the Dharma Lecture Hall of Zhenru Chan Monastery 
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			1. Why Investigate Chan? | 
          
			 
			
			
			1. Why Investigate Chan? 
			 
			When thoughts cease, confusion ends. We humans are 
			born confused and die confused. We are confused while asleep and 
			confused while awake. What value is there in that kind of life? So 
			does that mean that we do not want to be human beings anymore? No, 
			but we have to understand where we came from when we were born and 
			where we will go after death. Someone may say, “I know how to find 
			out about death. I can overdose on drugs or hang myself or jump into 
			a river. Would I not know then?” 
			
			
			Suicide will not free you from birth and death. It 
			will only increase your karmic burden. We sit in meditation in order 
			to find a way to ensure that, when it is time for us to die, we will 
			not suffer physical sickness, we will not crave wealth, sex, fame, 
			food and sleep, and our minds will not be upside down. Death should 
			be just as if we had entered into Chan samadhi. We want to pass away 
			with a smile, be without discomfort, and have Amitabha Buddha 
			welcome us with a golden dais. We want to be able to predict our own 
			passing and to know of its coming in advance. We want to know the 
			year, month, day and even the precise time when we will pass away 
			once all our tasks have been completed. 
			 
			Cultivation is just for that purpose! If we do not know about that 
			crucial moment, then we will remain confused throughout our entire 
			life. Nor will that confusion end with death. In death after death 
			we will still be confused. In life after life we will be unclear. 
			How pitiful to be perpetually confused. 
			
			
			The reason we practice sitting in meditation and want 
			to learn Buddhism is because we do not want to be confused. Many 
			people spend their time doing scientific research aimed at trying to 
			determine the makeup and workings of the physical body so that they 
			can reproduce it. Those who seek scientific solutions outside 
			themselves are forsaking the roots and going after the branch tips. 
			When we understand our original self, we will then gain great 
			wisdom. Learning Buddhism will allow that great wisdom to unfold. 
			
			
			
			Freedom over birth and death is freedom to come and 
			go 
			
			
			Those who investigate Chan can become masters over 
			their own birth and death. They can come and go freely without any 
			restriction. As it is said, 
			My destiny is determined by me, not 
			by heaven. 
			 
			Even Old Man Yama will no longer have control over us! Why not? We 
			will have transcended the Three Realms. What does freedom to come 
			and go involve? It refers to freedom to be born and to die. If we 
			want to live, we can live. If we want to die, we can die. The choice 
			will be ours, as we wish. Please take note, however, that this kind 
			of death does not mean committing suicide. This freedom allows us to 
			relate to our physical body as we would our house. If we want to go 
			out and travel, we will be free to go wherever we want. If we wish, 
			we can have a hundred million transformation bodies to teach 
			sentient beings throughout empty space and the Dharma Realm. If we 
			do not wish to travel, we can stay in the house and no one will 
			disturb us. 
			 
			We should know that everything in empty space and in the Dharma 
			Realm is included within the Dharma-body. Nothing can go outside the 
			Dharma-body. All of you have gone to a lot of trouble to attend this 
			Chan session, and to work non-stop day and night. You are doing this 
			because you hope to gain freedom and security over birth and death. 
			You want to control your own life and to be your own master. Being 
			able to do that is truly the state of freedom over birth and death. 
			In investigating Chan, you need to reach the state of not knowing 
			that there is sky above, earth below, and people in between. You 
			need to become one with empty space. Then there is some hope for 
			enlightenment. Right now, walking and sitting, sitting and walking 
			provide the key that will open our wisdom. 
			 
			
			
			The great functioning of the entire substance is 
			clearly understood 
			
			
			If we do not investigate Chan and do not practice 
			sitting in meditation, we will continue not to know where we came 
			from at birth and where we will go after death. Not knowing those 
			things, we will again be born and die in confusion. To keep living 
			lives in that manner is indeed pitiful! 
			
			
			Those who work hard at Chan practice can awaken 
			and recognize who they were before their parents gave birth to them. 
			They will suddenly see everything very clearly. They will understand 
			in fine detail the ins and outs of all matters. They will fathom the 
			great functioning of the true mind. Those who realize such a state 
			are destined to attain the fruition of Buddhahood. In the future 
			they will attain unsurpassed, right and equal enlightenment. 
			 
			
			
			By investigating Chan and sitting in meditation, we 
			can gain enlightenment 
			
			
			
			How do we get enlightened? Enlightenment is like 
			unlocking a door that has been restricting our entry and exit. We 
			need a key to unlock that door. Without a key, we will remain locked 
			up in this room forever. So, where is the key? It is right there 
			with you. It is very easy to find. How will you find it? You can do 
			so by investigating Chan and sitting in meditation, or by chanting 
			the Buddhas’ names and holding mantras. Practicing in those ways is 
			equivalent to searching for the key. When will you find it? That 
			depends on your stage of cultivation. If you practice with vigor and 
			fortitude, you will find it very quickly. But if you are lazy and 
			lethargic, you will never find it, not just in this life, but even 
			in future lives you will not find it. This is a very simple 
			principle. 
			
			
			 
			
			
			We want to learn how not to be attached to self and 
			others 
			
			
			All things come to life, 
			each time spring returns. 
			Shatter empty space, be free and at ease. 
			Break attachments, let self and others go. 
			Expand to fill the Dharma Realm, 
			however vast that is. 
			 
			When we investigate Chan, we have the chance to be enlightened. The 
			brightness of our self-nature will shine forth just as when spring 
			returns to the great earth and everything comes to life again. Empty 
			space is originally without shape. When even this shapeless void has 
			been shattered, one becomes free. From then onwards, one no longer 
			attaches to the mark of others or the mark of self. The Dharma Realm 
			may be large but we can still encompass it. Having done that, will 
			we not be great heroes? 
			
			
			Meditation and samadhi are vital to our Dharma-body 
			
			
			Sitting in meditation and cultivating samadhi is like 
			feeding our Dharma-body. The physical body needs to be fed and 
			clothed, needs to sleep, and is always busy working to achieve these 
			needs. One cannot go without food, clothes, and sleep for even one 
			day. Everyone is the same in this respect. We cannot do without any 
			one of these things. But our Dharma-body also needs food, clothes, 
			and sleep. Sitting in meditation provides our Dharma-body with 
			natural food. By absorbing the true nutrients from empty space, our 
			Dharma-body will thrive. Entering samadhi gives our Dharma-body 
			essential rest. If we never enter samadhi, our Dharma-body gets no 
			rest. And finally, our Dharma-body must be clothed in tolerance. 
			Meditation and samadhi are vital to our Dharma-body. When we 
			meditate long enough our Dharma-body will taste the flavor of Dharma 
			and can absorb the true goodness of empty space. 
			 
			The physical body needs these three items, and so does the 
			Dharma-body. When we cultivate, we should clothe our Dharma-body in 
			our own tolerance. We should enter the Thus Come One’s abode by 
			entering samadhi. And ultimately we should ascend to the Thus Come 
			One’s seat. This is how we should nurture the Dharma-body every day. 
			 
			
			Sitting long brings Chan, which cleanses and purifies 
			the mind 
			
			
			The aim of sitting in meditation is to open our 
			wisdom. Enlightenment is the opening of our wisdom. With wisdom, we 
			will no longer be confused, the way we have been in the past. If we 
			sit without moving and our mind does not wander, we can enter 
			samadhi. When we have samadhi, our wisdom will naturally open up and 
			all our problems will be solved effortlessly. The Buddha is not very 
			different from an ordinary person. 
			
			
			The difference is that he has great wisdom. Great 
			wisdom accesses spiritual penetrations whereupon the mind and spirit 
			have no obstruction. Wisdom and spiritual penetrations are dual and 
			yet not dual, but they are not the supernatural power of ghosts. 
			Ghostly penetrations arise from using the perceptive minds’ 
			deduction. Ghosts may think that they are intelligent, but they are 
			not. Real wisdom does not require thinking. When we gain real 
			wisdom, our knowledge of things comes naturally, and we can exercise 
			it freely. When we have wisdom, we fully understand all things. 
			Without wisdom, all things become upside-down. Things may be 
			upside-down, yet one who lacks wisdom is still unaware of that. If 
			one knows one’s mistakes, one may still be saved. However, if one 
			was unaware of one’s mistakes, what results will bring real 
			suffering! 
			
			
			If we want to leave suffering and gain happiness, 
			we must have wisdom. With wisdom, we need not suffer anymore. If we 
			understand this principle, we can avoid any more afflictions. 
			Actually, this reasoning is very simple. However, Chan sitting 
			requires time. As it is said, 
			 
			Practice sitting for a long time and 
			Chan will appear. 
			Live in one place a long time and 
			affinities will develop. 
			 
			Investigating Chan actually cleanses and purifies our minds. 
			Stilling thoughts is a process of calming down our thoughts and 
			getting rid of all the defilements. This is exactly what Venerable 
			Master Shen Xiu meant when he said, 
			 
			Time and again brush it clean, 
			and let no dust alight. 
			 
			If we understand this principle, we should make determined effort in 
			our Chan practice. Everyone must strive hard and be patient. Though 
			our legs may get sore and our back may ache, we must endure that 
			pain. Remember, 
			 
			If the plum tree did not endure cold 
			that chills to the bone, 
			How could the fragrance 
			of its blossoms be so sweet? 
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			2. What is Chan? | 
          
			 
			
			
			2. What is Chan? 
			 
			
			Concentrating on a focal point is the key to success 
			in everything 
			
			
			The method of sitting in meditation is essential to 
			learn in cultivation. What does the word Chan mean? Chan is a 
			Chinese abbreviation for the Sanskrit word, Dhyana. Dhyana means 
			thought cultivation that leads to stilling our thoughts. Chan 
			meditation is the method used to reach Dhyana, a stilling of our 
			thoughts. Normally, when we sit, our minds wanders. Where do our 
			minds go? They indulge in false thinking, which sends us anywhere 
			our thoughts take us. Without having to pay for traveling, we can 
			take a rocket trip. The false thoughts fly everywhere without 
			restraint. Why is it people do not have wisdom? It is because the 
			mind wanders about. Why do we age day-by-day? It is because the mind 
			rushes to all sorts of places. Suppose someone drives a new car 
			recklessly and aimlessly. Doing that will definitely consume and 
			waste a lot of fuel. 
			
			
			
			Eventually, the car and its parts will be damaged and 
			mechanical difficulties will result. This analogy applies to the 
			human body as well. If we do not know how to take good care of it, 
			if we endulge it without restraint, it will definitely consume a lot 
			of ‘fuel’. What ‘fuel’ would that be? That fuel is our precious 
			mental energy. No matter how many times we refuel, we keep using it 
			up. Take for example people who consume tonics everyday, thinking 
			that they are replenishing their bodies with nutrients 
			. 
			If people do not treasure their mental energy and are selfindulgent, 
			then no matter how much tonic they consume, they will never 
			replenish the wasted energy. As a proverb says, “Concentrating on a 
			focal point is the key to success in everything.” 
			 
			We have to gather our thoughts and concentrate on a focal point. 
			Then we will not deplete our mental energy. In other words, if we 
			know how to drive well, we will not drive around recklessly and meet 
			with an accident. Our car will also last longer. Similarly, if we 
			know how to take care of ourselves, then it is possible to neither 
			age nor die. 
			 
			
			
			Twirling a flower, the Buddha revealed the 
			mind-to-mind seal 
			
			
			
			Shakyamuni Buddha initiated Chan investigation when 
			he held aloft a flower in the Vulture Peak Assembly to indicate the 
			transmission of the subtle and wonderful mind seal Dharma door. At 
			that time, Patriarch Mahakasyapa understood the intention of the 
			Buddha, and smiled broadly. From then on, the mind seal Dharma door 
			of the Buddhas and Patriarchs was transmitted. Actually, Patriarch 
			Mahakasyapa was already over a hundred years old and because he 
			vigorously practiced asceticism, he normally would not have smiled. 
			On this occasion, his smile was an indication that he had just 
			received the Buddha’s mind-to-mind seal. 
			 
			
			
			Only quiet contemplation can initiate Chan 
			
			
			Chan means stilling thoughts. We will only realize 
			Chan if we still our thoughts. Samadhi means not moving. If we move, 
			we have no samadhi. 
			 
			By taking Dharma bliss as food, Chan samadhi will manifest. When we 
			cultivate the Way, we practice sitting in meditation. To develop 
			Chan, we need to sit down. As we sit in meditation, our skill will 
			manifest. It should not be the case that as soon as you sit in 
			meditation knowing anything at all. Entering samadhi requires one to 
			sit in an upright posture. One sits with a straight back and holds 
			the head straight without nodding or inclining the neck. What is 
			meant by samadhi power? Samadhi has a certain power that supports 
			and maintains your body in an upright posture so that you do not 
			lean forward or tilt backward. Sitting upright effortlessly, you can 
			enter Chan samadhi. In the midst of samadhi, there is an 
			unimaginable joy that is inexplicable and indescribable. Because it 
			surpasses what your mind can imagine, it is described like this: 
			 
			The path of words and speech is cut off. 
			The place of the mind’s activity is gone. 
			 
			In Chan samadhi, you will experience a bliss that is continuous and 
			unceasing. Experiencing the bliss of Chan samadhi inspires in us 
			courage and vigor that surpasses the ordinary. That kind of courage 
			and vigor is extremely strong and powerful. No other forces can 
			overcome that type of power. 
			 
			
			
			Thought cultivation eliminates false thinking 
			
			
			
			Chan sitting is also known as thought cultivation. 
			From this definition, we know that it is impossible not to have 
			false thinking during Chan sitting. Normally, our false thinking 
			comes and goes just like waves on water. Waves come up because of 
			wind. When we meditate, why do false thoughts arise? It is because 
			our self-nature still contains falsehood. This falsehood is like the 
			wind, and false thoughts are like waves stirred by the wind. 
			 
			As we practice meditation, we need to silence our thoughts. That 
			means we must stop the false winds. Thought cultivation aims at 
			reducing false thoughts and stopping the waves that constantly arise 
			in our minds. Stilling means quieting the thoughts so they cease 
			their movement. When we cease thinking and deliberating, we can give 
			rise to samadhi power. Over time, as samadhi power develops, wisdom 
			will manifest. With wisdom, our minds can illuminate the true nature 
			of all dharmas. 
			 
			When not a single thought arises, 
			the entire substance manifests. 
			 
			When the mind is completely stilled so that not a single of shred of 
			false thinking remains, we will be able to enter samadhi and our 
			original wisdom will thus manifest. We will then truly understand 
			the basic reason why we are human beings, and will no longer be 
			moved by external things. When the myriad external conditions do not 
			move our minds, we can then be considered to be: 
			 
			In unmoving suchness where all is absolutely clear and 
			constantly understood. 
			 
			At that time, none of the eight winds: praise and ridicule, sorrow 
			and joy, gain and loss, defamation and eulogy, will be able to move 
			our minds. 
			 
			People may praise us or ridicule us as they wish. 
			In favorable or adverse conditions, 
			We will advance vigorously. 
			No suffering or joy will move our minds. 
			 
			Gain refers to things that benefit one, loss refers to things that 
			harm one; defamation means to slander; eulogy is to commend or 
			glorify one’s name. 
			 
			Unmoved by the eight winds, 
			I sit erect on a purple-golden lotus. 
			 
			Not being blown about by the eight winds is the result of thought 
			cultivation, of silencing the mind. By not being moved by external 
			factors, we can then understand how to practice sitting meditation. 
			
			
			 
			
			Silencing the mind reveals our wisdom 
			
			
			Investigating Chan requires non-movement of the mind 
			and thoughts and this means silence. The Chan method works like the 
			thrust of a knife, cutting right through. Because Chan investigation 
			is apart from the mind-consciousness, it is known as putting an end 
			to the mind. Ending the mind means ending all mental activities of 
			the mind-consciousness. Only when all the activities of the false 
			mind are stopped will thoughts be silenced. When that happens, we 
			gain the power of knowing and seeing that comes with suddenly 
			enlightening to the nonarising of all things. We then have patience 
			with the nonarising of people and dharmas. And we certify to four 
			stages of practice, which are heat, summit, patience, and first in 
			the world. 
			 
			1. Heat. This warm energy comes as we sit in meditation. 
			2. Summit. That energy rises to the crown of our head as we continue 
			to practice. 
			3. Patience. It becomes very difficult to be patient, but we must 
			still be patient. 
			4. First in the World. We become a world-transcending great hero. 
			If we want to attain these four stages, we must first learn to 
			silence the mind. Our mind-consciousness must remain unmoving. 
			 
			Our thoughts are like waves that cannot be calmed. Sitting in 
			meditation aims at stopping the mind-consciousness from moving. 
			Eventually, it stops naturally. Once stopped, the mind is silent. 
			When it is completely silent, wisdom comes forth. When wisdom 
			arises, we become self-illuminating. 
			 
			When silence reaches an ultimate point, 
			the light penetrates everywhere. 
			 
			That is the power of knowing and seeing that comes with sudden 
			enlightenment to the non-arising of all things. 
			
			
			
			The flavor of lightness and ease is infinitely 
			wonderful 
			
			
			What is the flavor of Chan? It is the joy of 
			realizing Chan samadhi, which brings a feeling of lightness and 
			tranquility. This infinitely wonderful experience defies 
			conceptualization and verbal description. Those who have personally 
			experienced this state tacitly accept it. Just as when a person 
			drinks water, he himself will know whether it is hot or cold, so too 
			lightness and ease is something we ourselves will know when it 
			happens to us. If all of you want to know whether the flavor of Chan 
			is sweet or bitter, you will have to work very hard at investigating 
			Chan. When you have reached a certain state, you will naturally know 
			the flavor. 
			
			
			Therefore, you have to investigate, and when you have 
			investigated until the truth emerges, then you will experience the 
			flavor of Chan. Chan is not to be spoken of but is to be 
			investigated. This is why the Chan sect does not teach using words 
			or literature. Its truth is transmitted outside the Teaching. It is 
			a method that points directly to the human mind so that one can see 
			one’s own nature and attain Buddhahood. When a person who 
			investigates Chan has reached a high level of attainment, he will 
			never get angry. He will not fight or contend with others, because 
			he has attained the Samadhi of Non-Contention. He will not pursue 
			fame nor gain, because he looks upon wealth as being dewdrops on 
			flowers. He looks upon official status as being frost on a rooftop. 
			Both vanish without a trace in no time. 
			   | 
         
      	
          | 
			
			
			3. Ten Benefits of Chan | 
          
			 
			
			3. Ten 
			Benefits of Chan 
			
			
			Ten benefits of Chan are gained from proper practice 
			
			1. Adhering to practices that bring peaceful 
			dwelling. When we sit in meditation and investigate Chan everyday, 
			we acquire a certain deportment. This deportment takes practice. 
			When we investigate Chan year after year, month after month, day 
			after day, hour after hour, and minute by minute, there are proper 
			ways to practice. 
			 
			Running meditation is one example. When it is time to do running 
			meditation in the Chan hall, someone shouts “Run!” Everyone runs. We 
			may run until we perspire and almost pass out. We may run until we 
			are not aware of the heavens above, the earth below, and people in 
			between. During running meditation we can become unaware of our 
			self, and fundamentally, there is no longer a self. When our running 
			meditation reaches the point that we have no notion of self and 
			others, we will be contemplating at ease. In the absence of self, we 
			will have no false thinking. In the absence of people, we will have 
			no false thoughts of others. At that moment, we will be 
			contemplating at ease. 
			 
			Neither in emptiness nor in form 
			Does one see the Thus Come One. 
			 
			The Buddha does not fall into the categories of emptiness or 
			existence, which means he is neither empty nor does he have 
			substance. Therefore, if we realize that the Dharma-body of the Thus 
			Come One is neither empty nor has substance, then we have seen the 
			Dharma-body of the Thus Come One. We arrive there by adhering to 
			practices that bring peaceful dwelling. 
			 
			2. Using kindness in what we do. This does not necessarily mean 
			being nice to others. When it is necessary to use kindness, we 
			should use kindness and compassion to teach and cross over the other 
			person. We use the method of gathering in. If we encounter a 
			sentient being who needs to be exhorted or admonished so that he can 
			gain an awakening, we should be motivated by kindness and compassion 
			as we exhort or admonish him. Or, in the Chan Hall, the incense 
			board is often used to tap people into an awakening. In the Chan 
			Hall, there are often cases of people being hit. However, this kind 
			of hitting is different from ordinary hitting for the intention here 
			is to enable that person to be awakened. This is for his own good 
			because we hope that he will observe the rules and get rid of his 
			false thoughts. That is how to use kindness in what we do. 
			 
			3. The absence of the heat of regret. The heat of regret is an 
			affliction. In regretting, the mind indulges in affliction and that 
			generates heat. Therefore, this third benefit means to be without 
			afflictions. 
			 
			4. Safeguarding the sense faculties. This means watching over the 
			six sense faculties. Why do we need to safeguard the six faculties? 
			If we do not, they will run away. The eyes will be drawn to forms; 
			the ears will be enticed by sounds; the nose will react to smells; 
			the tongue will get involved in tastes; the body will be influenced 
			by touch; and the mind will endulge in mental constructs. That is 
			why we have to safeguard the six faculties until they emit light and 
			cause the earth to quake. Why do they emit light? Light is emitted 
			when we have no more false thoughts and our original wisdom 
			manifests. When the light of wisdom shines throughout the 
			trichiliocosm, the six sense faculties emit light and the earth 
			quakes. 
			 
			5. Knowing the joy of non-eating. A person who investigates Chan 
			will obtain the joy of Chan as food and be filled with Dharma joy. 
			When that happens, then even though we do not eat substantial foods, 
			we will be joyful. Despite not consuming any food, we are happy so 
			long as we can 
			investigate Chan. Has this happened to any of you?  
			 
			6. Being apart from emotional love and desire. When our minds do not 
			entertain thoughts of emotional love and desire, then our minds are 
			clear and pure. Emotional love and desire are defilements and 
			defilements result in birth and death. Why do ordinary human beings 
			like us experience birth and death? It is because we have not cut 
			off emotional love and desire. Why do ordinary people keep revolving 
			continuously in the six paths of rebirth without ever ending birth 
			and death? It is because they entertain thoughts of emotional love 
			and desire and can never stop doing so. If you cannot cut off love 
			and desire, you cannot end birth and death. As long as we have not 
			ended birth and death, we will revolve continuously in the six 
			paths. If people who investigate Chan can be apart from thoughts of 
			emotional love and desire, then the doors of hell will remain closed 
			and they will not go there. 
			 
			7. Cultivating will not be done in vain. What does that mean? It 
			means the only thing to fear is that we will fail to cultivate. If 
			we do cultivate, we will not pass the time in vain. When we sit in 
			meditation for an hour, our wisdom-life will lengthen by an hour. 
			When we meditate for two hours, our wisdom-life will extend by two 
			hours. If we investigate Chan every moment, every hour, every day, 
			every month and every year, our inherent wisdom will certainly 
			become evident. Hence, Chan cultivation will never be done in vain. 
			For as long as we cultivate, we will not pass the time in vain. 
			 
			8. Remaining free of demonic karma. Cultivators can keep clear of 
			the karmic power of demons. When we are free from the karmic 
			obstructions of demons, no demon can disturb or hinder us in any 
			way. 
			 
			9. Dwelling peacefully in the Buddha’s realm. If we can investigate 
			constantly, we will gain this ninth benefit of dwelling peacefully 
			in the Buddha’s realm. 
			 
			10. Gaining complete liberation. This is the benefit that everyone 
			hopes for. Complete liberation means to be without obstructions. 
			Having no obstructions, we realize the clear and pure Dharma-body. 
			
			Those are the ten benefits of investigating Chan. 
			   | 
         
      	
          
			
			
			4a. How to Investigate Chan, 
			Sitting Meditation | 
          
			 
			
			
			4a. How to Investigate Chan, 
			Sitting Meditation 
			 
			
			
			The vajra posture quells demons. When sitting in Chan, make sure 
			your posture is correct. A correct posture benefits both body and 
			mind. Without it, sitting in Chan loses its meaning. When we sit in 
			meditation, we need to first relax the body and mind. Do not become 
			tense. It would be ideal to sit in full lotus, which is the basic 
			posture. To sit in full lotus, first put the left foot over the 
			right thigh, and then move the right foot over the left leg. This is 
			also called the vajra position, which means it is firm and unmoving. 
			
			
			All the Buddhas of the past attained Buddhahood by 
			sitting in the vajra position. In this sitting posture, we can 
			subdue demons from the heavens and counter those of externalist 
			ways. When they see us in this position, they surrender and retreat, 
			not daring to come forward and create trouble. Once we are sitting 
			in the full-lotus posture, our eyes should contemplate the tip of 
			our nose and not look left and right. 
			 
			The eyes contemplate the nose. 
			The nose contemplates the mouth. 
			The mouth contemplates the heart. 
			 
			This way, we can gather in our body and mind. The mind is like a 
			monkey or a wild horse, and you must tie it up so it does not run 
			away. It is said, 
			
			
			Concentration brings results that are 
			efficacious. 
			Being scattered, results in nothing at all. 
			 
			We need to sit properly, keeping our back straight and our head up. 
			Do not lean forward, backward, or to the left or right. Sit firmly, 
			being as stable as a large bell, the kind that does not sway or 
			move. Do not be like a small bell’s clapper that swings back and 
			forth. Full lotus is the proper posture for sitting in Chan. 
			Beginners in Chan meditation who are not used to it may experience 
			pain in their legs and may get a backache. Do not worry. Just grit 
			your teeth and be patient for a while, and those sensations will 
			naturally subside. The saying goes, “With long sitting, there is 
			Chan.” So, keep at it and you will naturally attain the flavor of 
			Chan. 
			 
			Full-lotus posture makes it easy to enter samadhi. 
			
			
			Full-lotus posture is another name for the vajra 
			posture just described. By placing our left foot on top of our right 
			thigh and then placing our right foot on our left thigh, we achieve 
			full-lotus position. The left foot belongs to yang while the right 
			foot belongs to yin. When assuming this meditation posture, the left 
			foot, which is yang, is placed first, so that it is under, while the 
			right foot, which is yin, is placed second on top. This balance of 
			yin and yang can be seen in the taiji symbol, which depicts the 
			absolute, from which comes primal beginning, and then from primal 
			beginning, the two primary forces of yin and yang are shown 
			symbolically as intertwined fish. 
			 
			For those who prefer, it is also acceptable to put the left foot 
			below and the right foot on top. The Dharma is not fixed and can be 
			adapted according to a person’s preference. It is not necessary to 
			attach rigidly to the particulars of the sitting posture. I am 
			teaching the classic method, where the left foot goes on the right 
			thigh and the right foot on the left thigh. It is not a fixed rule 
			that you have to sit in this position. In conclusion, lotus posture 
			facilitates entry into samadhi. It makes it much easier to do so. If 
			we could enter samadhi while walking, it would not be necessary to 
			sit. The state of samadhi is devoid of false thoughts. When the mind 
			does not 
			entertain a single thought, then it will not be defiled by even a 
			single speck of dust. When our mind entertains no thoughts and is 
			not defiled by even a speck of dust, then we can continue to develop 
			our skill while walking, standing, sitting, and reclining. At that 
			point, we will not be limited to the sitting posture alone. 
			 
			Once your legs no longer ache, you have really begun investigating 
			Chan. When you first learn how to sit in full lotus posture, if your 
			legs feel stiff and painful, you may sit in a more comfortable 
			manner. Thereafter, you should learn to sit in half lotus position. 
			Then when your legs do not feel so painful, you can learn to sit in 
			full lotus position. When your legs no longer ache, you have really 
			begun investigating Chan. That marks the actual beginning. 
			Basically, Chan investigation is intentionally looking for something 
			to do when one has nothing to do. For instance, a cultivator who has 
			eaten his fill, slept enough, is warmly clothed and has nothing else 
			to do, will then investigate Chan. Getting good at it, we can then 
			roam and play in the world. 
			 
			Sit straight without leaning. 
			
			
			The basic posture of sitting meditation requires us 
			to hold our body upright. We must sit straight and not allow 
			ourselves to lean this way or that. However, you should not force 
			yourself. It must come naturally. Turn the tip of your tongue back 
			and let the underside of your tongue touch the roof of your mouth. 
			Then swallow your saliva. When it flows into your stomach, it can 
			balance your energy and blood. 
			 
			Sweet dew cures many illnesses. 
			
			
			When sitting in Chan with our tongue rolled back so 
			its underside touches the roof of our mouth, we may generate a lot 
			of saliva. We should swallow it. That saliva is called sweet dew. 
			Why? After we practice Chan sitting for an extended period of time, 
			our saliva becomes sweet. Although it may not be as sweet and thick 
			as sugar or honey, it still has a faint sweetness. When we regularly 
			swallow that sweet dew, we will not feel hungry or thirsty, even 
			without food or drink. When a person’s practice reaches the stage 
			where he is not aware of walking, standing, sitting or reclining, 
			his skill merges with every movement, and he is in samadhi in every 
			instant. This is descibed thus: 
			 
			The Naga remains in stillness always, 
			There is never a moment of non-stillness. 
			 
			The sweet dew we swallow can cure numerous illnesses, strengthen us 
			physically, and help us open our wisdom. But we must practice 
			diligently without interruption. Why is it that cultivators do not 
			wish to talk much? They need to concentrate on their practice. No 
			matter what they are doing, be it gathering firewood, fetching 
			water, welcoming guests and seeing them off, or traveling about, 
			they are always practicing hard. When our skill reaches maturity, 
			then even without any volitional effort, we will still continue to 
			practice hard. Even without volitional effort, we will be 
			investigating “Who is mindful of the Buddha?” When we investigate to 
			the point that we are not moved by wind or rain, our skill will 
			become such that wind and rain cannot encroach upon us. Of course, 
			this sort of skill is not accomplished overnight. That is why, at 
			all times, we have to be mindful of the present. 
			 
			Sweet dew is also referred to as “our own drink” and is recognized 
			as a medicine. It is an elixir that enhances longevity. It is a 
			medicine that brings liberation from birth and death. It is a tonic 
			for escaping the cycle of rebirth in the six realms of existence. 
			Everyone has this medicine but most refuse to take it. Most people 
			ignore the root and are attracted by branch tips. In other words, 
			they search high and low outside. This sweet-dew tonic originates 
			from our self-nature. If we constantly apply effort in our practice, 
			our saliva becomes sweet, even sweeter than honey. When that 
			medicine takes effect, the body will undergo changes internally. 
			Those who have not experienced this benefit in cultivation do not 
			know what I am talking about. Those who have experienced it will be 
			ever-diligent. They will not put off cultivation or take breaks. We 
			must be persistent in our practice and constantly guard it. Practice 
			should not be erratic, such that we: 
			 
			Fish for three days, 
			and then dry the net for two. 
			Heat something for one day, 
			and then let it get cold for ten. 
			Pluck a lotus blossom today, 
			and then pick a peony tomorrow. 
			 
			We need firm sincerity and honest determination. We must constantly 
			practice hard in order to progress on the Path. To progress one day 
			and then retreat the next is a waste of time. 
			 
			Eyes contemplate nose. 
			Nose contemplates mouth. 
			Mouth contemplates heart. 
			
			
			When sitting in meditation, sit up straight and 
			erect. Do not lean backwards or forwards and do not lower your head. 
			Keep the head upright. The eyes should look at the nose to see if 
			the nostrils are pointing upwards or downwards. Pay close attention 
			to it. The nose should watch the mouth. But, you wonder, does the 
			nose have eyes? By focusing on the mouth, the nose will gradually 
			develop eyes. The more you focus the nose on the mouth, the sooner 
			the nose will actually see the mouth. The nose contemplates the 
			mouth, and the mouth inquires of the heart. Inquire into whether 
			your own heart is black, white, yellow or red. What kind of heart is 
			it? 
			
			
			Go ahead and inquire into that. If you discover that 
			it is black, then you have to turn the black heart into a white one. 
			When you see your black heart turning white day-by-day until it 
			becomes a treasury of brilliant light that integrates with the 
			Dharma Realm, then you can know you are gaining a little skill. Do 
			not breathe through your mouth. Breathe through your nose. Sometimes 
			the nasal passages are blocked which makes breathing through the 
			nose difficult. However, if you can breathe through your nose, when 
			you inhale, bring the breath down to just behind the navel, not 
			below it. That place is empty and is without anything. In fact, from 
			the beginning there has never been anything there. That is the place 
			where your breath has to stop. 
			 
			Sometimes people who practice will ask, “Do you know how to catch 
			your breath?” That is a very important question. If you can catch 
			your breath, then your external breathing becomes an internal 
			breathing. That internal breathing replaces the external breathing. 
			This is why a practitioner with sufficient skill does not breath 
			externally. That external breathing has stopped, but the internal 
			breathing functions. With internal breathing there is no exhalation 
			through the nose or mouth, but all the pores on the body are 
			breathing. A person who is breathing internally appears to be dead, 
			but actually he has not died. He does not breathe externally, but 
			the internal breathing comes alive. 
			 
			At that time, when your eyes see forms, inside there is nothing, 
			because all forms have been emptied. The ears hear sounds but the 
			mind does not know. When you contemplate your mind, the mind is also 
			empty. Looking out for forms, forms vanish; looking afar at objects, 
			they too become empty. But at this point, you should not think that 
			you are great. You have merely activated an initial expedient and 
			are experiencing the state of lightness and ease. Do not mistake a 
			thief for your own son. Do not mistake where you are in your 
			practice, thinking that you are already very great. 
			 
			Heat, Summit, Patience, 
			First in the World 
			
			
			When sitting in meditation, the underside of the 
			tongue touches the roof of the mouth. This is the point where the 
			two channels of ren and du connect. 
			When these two channels are clear, then the circulation of energy 
			and blood is also clear, and one feels at ease. When there is saliva 
			in the mouth, swallow it into the stomach. Doing this frequently is 
			just like using sweet dew to water and nourish a young Bodhi sprout. 
			After sitting for some time, a warm energy fills the body and it may 
			become very hot. At this stage, certain changes begin to occur. 
			 
			1. Heat is the first stage. This warmth originates at the cinnabar, 
			the point just behind the navel, spreads to the whole body, and then 
			circulates back to the cinnabar. This warm energy circulates like 
			that again and again during the stage of heat. 
			 
			2. Summit is the second stage. When you have experienced the warmth 
			for some time, during which your body’s chemical plant has done the 
			necessary experiments, you will then reach the summit. At the 
			summit, you feel as if there is something at the top of your head, 
			yet there appears to be nothing there. If you say there is 
			something, you cannot see it or touch it. You only experience this 
			feeling at the top of your head, and you will invariably feel it is 
			indescribable. 
			 
			3. Patience is the third stage. After the summit stage, you begin to 
			experience an unbearable feeling. No matter how unbearable this 
			feeling is, you have to endure it. This is known as the stage of 
			patience. After the summit stage comes the stage of patience. It is 
			very difficult to pass the stage of patience because of the 
			discomfort associated with the top of your head. It seems as if 
			there is something trying to drill a hole through to the outside. At 
			this point, you have to be very patient. As time goes by, the drill 
			penetrates through and emerges from the top of your head, just like 
			a little bird that has been set free from its cage. And like a freed 
			bird, you will feel exceptionally happy. 
			 
			4. First in the World is the fourth stage. Getting free is called 
			being foremost in the world. This can refer to having the world’s 
			foremost patience. It is also known as being the World’s Number One 
			Great Personage, or the World’s Number One Great Hero. Being 
			peerless, you are known as Number One in the World. Even so, you 
			will still have to be 
			careful and continue to cultivate everyday. 
			 
			Subduing guest-dust afflictions is like letting muddy water settle. 
			
			
			When we sit in Chan, we have to cleanse our mind and 
			reduce our desires. This is the first step in cultivation. Cleansing 
			the mind refers to subduing afflictions, which are transient, like a 
			guest who does not stay, like particles of dust that fly about. 
			 
			Our turbid afflictions make us like a jar of muddy water. If we keep 
			shaking the jar, the water will remain murky and we will not be able 
			to see the bottom of the jar clearly. But if, after we pour the 
			muddy water into a jar, we do not disturb the jar, then the mud and 
			silt will settle to the bottom. This is the first step in subduing 
			guest-dust afflictions. Sitting properly in meditation for even one ksana (a 
			moment) generates more merit than building as many pagodas of the 
			seven jewels as there are sand grains in the Ganges River. That is 
			because by sitting in meditation, we can subdue our guest-dust 
			afflictions and allow the silt of the five desires to settle down. 
			 
			A clear mind is as a still pool 
			that can reflect the moon. 
			A calm will is as a bright sky 
			without a trace of clouds. 
			 
			Investigate Chan while walking, 
			standing, sitting and reclining. 
			
			
			Chan sitting cannot be considered fun. It involves 
			enduring a lot of hardship. We begin our first sit at three o’clock 
			in the morning and we continue sitting and walking right up to 
			twelve o’clock midnight. Our rest period at night is only three 
			hours long. In the afternoon there is also a onehour optional rest 
			period. 
			 
			During Chan investigation, we have to forget about the body, the 
			mind, the world, and everything else. Even the self must no longer 
			exist. Everything becomes empty. When we reach the state of true 
			emptiness, wonderful existence will appear. Everybody must pay 
			attention to this! During cultivation, do not talk unnecessarily. 
			Try not to have false thoughts. Take care not to be lazy or stop to 
			rest. We should treasure every minute and every second. 
			 
			As it is said, 
			A moment passed is a moment less of life. 
			 
			Therefore, we have to investigate Chan while walking, standing, 
			sitting, and reclining. Cultivating Chan at all times, we have to 
			constantly pay attention to our investigation. The more we 
			investigate, the more transparent and bright we become. 
			 
			Concentrate! Persevere! 
			When we investigate Chan, we should not fear backaches and pain in 
			our legs. We must draw on our vajra will and use patience and 
			perseverance to investigate Chan. We must constantly persevere and 
			be firm and uncompromising in our resolve. In every moment, we must 
			practice hard. 
			 
			In the past, virtuous elders in the monastic Sangha, having 
			practiced sitting meditation for many years, continued to sit. This 
			shows that cultivation is not so simple and easy. We must endure. We 
			cannot pluck a lotus blossom today and pick a peony tomorrow. We 
			should not think that by sitting for a day we can become 
			enlightened. We need to understand the importance of patience when 
			practicing Chan sitting. 
			
			
			How do we concentrate? Well, imagine the intensity 
			with which a young girl pursues a boy she likes, or how a boy chases 
			a girl. That is how concentrated we should be in meditation. If we 
			can be that determined and intent on our investigation of Chan, so 
			that we are ever-mindful of the present, then there is no reason why 
			we cannot succeed. 
			 
			Sit like a big bell. 
			Walk like a light breeze. 
			
			
			By investigating Chan, we cultivate samadhi. Chan 
			investigation is neither conditional nor unconditional. 
			Superficially, Chan investigation appears to be unconditional. 
			Actually, when we investigate Chan, we are helping to increase the 
			proper energy in the Dharma Realm. If everyone investigated Chan, 
			there would be no wars in this world. It is said that: 
			 
			Sitting for a long time, we will gain Chan. 
			 
			But Chan investigation is not only done while sitting. We can 
			investigate Chan while standing, walking, or reclining as well. A 
			hardworking cultivator does not allow mundane matters to bother him. 
			He holds the meditation topic at every moment. Remaining ever in the 
			present, we investigate, “Who is mindful of the Buddha?” When, 
			through our investigation, the mountains disappear and the waters 
			vanish, then in that ultimate state, we will naturally exhibit 
			awesome deportment in our walking, standing, sitting, and reclining. 
			 
			1. Sit like a bell. Sit solidly. Do not be like a pendulum that 
			swings to and fro. Sit erect and upright, with the eyes 
			contemplating the nose, the nose contemplating the mouth and the 
			mouth contemplating the heart. With the underside of your tongue 
			touching the roof of your mouth, you swallow the saliva as it is 
			secreted. 
			 
			2. Walk like a breeze. During the short running period, run like the 
			wind. Let that wind blow to the point that the heavens above 
			disappear, the very earth dissolves, and all people in between are 
			gone. When one is working hard, there is no mark of others and 
			therefore, there is no heaven above, no earth below and no people in 
			between. During the longer walking periods, we should walk like a 
			breeze without causing any ripples. 
			 
			3. Stand like an evergreen. While standing, keep your back straight. 
			Stand upright, just like a lofty evergreen tree. 4. Recline like a 
			bow. When lying down, assume the auspicious reclining posture. Lie 
			on your right side with your right hand under your right cheek and 
			your left hand resting along your left side. The Great Master Yong 
			Jia said, 
			 
			In speech or silence, in movement or stillness, 
			My body is at ease. 
			Even if someone drew a knife on me, 
			I would remain calm. 
			Even if someone poisoned me, 
			I would not get upset. 
			 
			Master Bodhidharma, the first patriarch in China, was poisoned on 
			six occasions by externalists. Even though he knew very well that it 
			was poison, he still consumed it. Thus, we know that he was devoid 
			of self and could look lightly on birth and death. When cultivators 
			work hard, the heavens shake and the earth quakes, and ghosts and 
			spirits weep. Even the demon kings are shocked. By working hard in 
			our practice, we can keep the demon kings from being able to exert 
			their power. That shocks them. If we could practice diligently for 
			these twenty-one hours-a-day and work hard every second, we would 
			surely cause the heavens to shake and the earth to quake. 
			 
			In practicing to reach unconditional dharmas, we begin with 
			conditional dharmas. We should not be afraid of the toil of the 
			running periods and the sitting periods. Running can be likened to 
			the conditional while sitting can be likened to the unconditional. 
			Hence, the saying, 
			 
			Within the unconditioned are conditions. 
			Within conditions lies the unconditioned. 
			What is conditional is also unconditional. 
			The conditioned is unconditioned. 
			The unconditioned is conditioned. 
			 
			As skill increases, 
			afflictions decrease. 
			
			
			Sitting in Chan is like being a horse trainer or a 
			monkey trainer. It is not easy. Although it is not easy, we still 
			have to sit regardless of how difficult it is. In this world, 
			whatever you want to do is not easy and requires a lot of effort. 
			Chan sitting is also like that. It requires a good deal of hard work 
			and effort. If we could restrain our mad mind and calm our wild 
			nature, and if we could confine ignorance and false thoughts to a 
			single location, then our skill would increase day-by-day and our 
			afflictions would decrease correspondingly. 
			 
			Sitting in meditation is like unraveling a silken cocoon. 
			
			
			
			When we sit in meditation, we are as if unraveling the silk from a 
			cocoon. We are like silkworms encased in a cocoon, caught in the six 
			desires and bound by the seven emotions, which are joy, anger, 
			sorrow, fear, emotional love, hatred, and desire. Although these 
			seven emotions cannot be eradicated immediately, they should be 
			reduced bit-by-bit. 
			 
			1. Joy. We should not be excessively happy to the point of laughing 
			as if we had gone mad. 
			 
			2. Anger. Furthermore, we should not display anger. As it 
			is said, 
			 
			The fire of ignorance, blazing like the stars, 
			will consume a forest of merit and virtue. 
			Firewood collected over a thousand days 
			can be burned up by a single spark. 
			 
			If your mind is calm when you sit in Chan, then you will feel very 
			peaceful. However, if you indulge in anger, you will be afflicted 
			with a hundred types of illnesses. The bones and joints in your 
			whole body will be very painful. The fire of anger will have burned 
			down the Bodhi tree. 
			 
			3. Sorrow. We should not allow ourselves to become overly sad. 
			 
			4. Fear. With fear in the mind, we cannot achieve righteousness. 
			 
			5. Emotional love. Suppose we see someone or something beautiful and 
			react with craving and desire. Suppose we notice that others have 
			nice things and we crave such things ourselves. Such craving comes 
			from thoughts that are caught up in emotional love and greed. 
			 
			6. Hatred. Hatred is the opposite of emotional love. Extreme love 
			often turns into hatred. 
			 
			7. Desire. This includes even thoughts of desire, and especially 
			those that are unruly, not in accord with the Way. These seven 
			emotions have to be eradicated bit-by-bit. Hence, in our practice, 
			it is necessary to be continually cleansing the mind. When the seven 
			emotions have been reduced to the point of disappearing, then there 
			will be nothing left. At that point, we will be constantly in 
			samadhi. Whether we are walking, standing, sitting, or reclining, we 
			will be investigating Chan and practicing hard. It is then that we 
			will recognize our original face and know whether our nostrils are 
			pointing up or down. 
			 
			Sit perfectly still. 
			Sitting perfectly still for even an instant, 
			Generates more merit than 
			Building pagodas of the seven gems 
			In number like the Ganges’ sands. 
			 
			An instant includes numberless great kalpas. Numberless big kalpas 
			are not beyond the present thought. The present thought does not go 
			beyond numberless great kalpas. If we could sit perfectly still for 
			even a split second, then there would be no mark of people, self, 
			others, and a lifespan. Not a single thought would arise and all 
			conditions would cease. At that point in time, one compresses 
			numberless great kalpas into a single thought, and one expands a 
			single thought to include numberless great kalpas. But even if we 
			can sit still for a split second, or half an hour, or for three 
			hours or five hours, or even for seven days, and nights, we still 
			have to keep on sitting. Then, we come to realize that inside there 
			is no body and mind, and outside there is no world. This kind of 
			merit and virtue is greater than that of building seven-jeweled 
			pagodas numbering like Ganges’ sands. 
			 
			Why is that so? It is because the merit and virtue of building 
			pagodas have form and will cease to exist eventually. If you could 
			reach the state of having no mark of body and mind, and no mark of 
			the world, then at that moment, your own prajna wisdom will emerge. 
			This type of wisdom is such that one looks but does not see, hears 
			but does not listen, and smells but takes in no scent. Nevertheless, 
			one’s enlightened awareness remains. 
			 
			If we could, in an instant, or in a very short span of time, have no 
			mark of others, no mark of self, no mark of living beings, and no 
			mark of a lifespan, then we would be in accord with our inherent 
			Buddha nature. The inherent Buddha nature can illuminate the true 
			nature of all Dharmas. It does not come into being or cease to be. 
			It is not defiled and not pure. It neither increases nor diminishes. 
			The sunshine of our inherent wisdom cannot shine through because we 
			are covered by ignorance. The dark clouds of ignorance plunge us 
			into obscurity. As a result, we are unable to discern right from 
			wrong and vice versa. We recognize a thief for a son and are always 
			engaged in upside-down false thinking. This is why we keep roaming 
			about in birth and death, unable to extricate ourselves from it. 
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			4b. How to Investigate Chan, 
			the Meditation Topic | 
          
			 
			
			
			4b. How to Investigate Chan, 
			the Meditation Topic 
			 
			
			
			Fighting poison with poison, a false thought stops false thoughts. 
			
			
			When investigating Chan, we use a meditation topic, 
			an inquiry into what precedes the state of no thought. The most 
			common meditation topic is “Who is mindful of the Buddha?” The 
			inquiry into “who?” is sustained, just as though we were using a 
			drill to pierce a hole through the mind. When we find out “who”, 
			then we will be enlightened. However, we cannot deduce this by using 
			our imagination. We cannot investigate it with our mind 
			consciousness. Instead, we have to explore and search for where we 
			have never been and what we have never known. Sometimes a 
			breakthrough in the investigation brings sudden enlightenment. Space 
			is shattered and the five skandhas disintegrate. This is described 
			in the Heart Sutra: 
			 
			“When Bodhisattva Avalokiteshvara was practicing the profound prajna 
			paramita, he illuminated the five skandas and saw that they are all 
			empty, and he crossed beyond all suffering and difficulty. 
			Shariputra! Form does not differ from emptiness; emptiness does not 
			differ from form. Form itself is emptiness; emptiness itself is 
			form. So too are all feeling, cognition, formation, and 
			consciousness.” 
			 
			When our investigation leads to the disintegration of the five 
			skandhas, then we will not be influenced by the six sense objects. 
			That is the first step to accomplishing Buddhahood. However, we 
			still have to work very hard. Furthermore, you should know that Chan 
			investigation is different from vigorously chanting the Buddha’s 
			name. We do not incessantly chant, “Who is mindful of the Buddha? 
			Who is mindful of the Buddha? Who is mindful of the Buddha,” as if 
			we were shouting for help. Investigating the meditation topic has to 
			be done slowly, as we carefully search for our self-nature. As it is 
			said, 
			 
			Investigating brings awakening. 
			Awakening requires investigating. 
			 
			Actually, “Who is mindful of the Buddha?” is also a false thought, 
			but it is a case of using poison to fight poison. We use one false 
			thought to stop all false thoughts. 
			 
			Go with care. Avoid demonic possession. 
			
			
			The meditation topic we investigate is one false 
			thought. Our mind is full of many scattered thoughts. By using the 
			method of fighting poision with poison, we use one false thought to 
			stop all our many false thoughts. Slowly, one by one, we eradicate 
			false thoughts, so they no longer have influence on us. At that 
			time, no matter what state arises, we will not be deluded by it. We 
			will distinguish things clearly and not become possessed by demons. 
			The ancients said, “It would be better to go without enlightenment 
			for a thousand lifetimes, than to be possessed by a demon 
			for even a single day.” 
			 
			As we cultivate Chan meditation, we must be cautious and 
			circumspect, and not get carried away. We must be proper, 
			magnanimous, and forthright, so that demons have no chance to 
			trouble us. Idle thoughts open the door to demons, but the 
			meditation topic is the Dharma-treasure that exorcises those demons. 
			 
			Concentrate on a single meditation topic. 
			
			
			In Chan meditation, we can investigate a few 
			meditation topics such as “Who is mindful of the Buddha?” or “What 
			was my original face before my parents gave birth to me?” or “What 
			is it that we can do without?” 
			If all of you can investigate single-mindedly, you will definitely 
			obtain benefits. 
			 
			Let not a single thought arise. 
			Be mindful of the present. 
			
			
			Investigation is similar to drilling wood; you do not 
			stop until the drill makes a hole all the way through the wood. If 
			you stop halfway, then all your earlier efforts will be to no avail. 
			The first priority in Chan meditation is patience. When you can be 
			entirely patient, then you can reach a state of “not even one 
			thought arising”. When not even one thought arises, you can get 
			enlightened. As the saying goes, “Take one more step from the very 
			top of a hundred- foot pole.” At that time, when you can take yet 
			another step from the very top of a hundred-foot pole, the worlds 
			throughout the ten directions manifest in their entirety. To gain 
			success, however, you must apply yourself constantly, in thought 
			after thought, without any laziness or slacking off. 
			 
			Be as a cat is when stalking a mouse. 
			Be as a dragon is when guarding its pearl. 
			
			
			Investigating Chan is just like using a drill to 
			create a hole. You must keep on drilling until you have broken 
			through. Drilling through is known as “breaking the fundamental 
			investigation”. Having drilled a hole through, brightness will be 
			revealed. In this dark house, without any windows and doors, you 
			have to use a drill to make a hole. When a hole has been made, light 
			will shine in. When you are still ignorant and do not understand 
			anything, it is just like being in a dark room without windows and 
			doors. If, in using this skill to investigate Chan, you succeed in 
			drilling through, light will shine in. This is investigating Chan. 
			
			
			There is another analogy. Meditation is just like “a 
			cat stalking a mouse.” When a cat stalks a mouse, it watches the 
			mouse-hole intently. The moment the mouse comes out, the cat pounces 
			on it and grabs it with its paw. The mouse has no way of escaping. 
			What is the ‘mouse’? It represents your ignorance. When you emit 
			light, it is similar to a cat that has caught the mouse. 
			 
			Yet there is another analogy. It is like “a dragon nurturing its 
			pearl.” A dragon never strays from his gem. When two dragons fight 
			over a pearl, they treat it as even more precious than their own 
			lives. Hence, a dragon will think of ways and means to protect its 
			pearl. In the same way, a Chan investigator is like a dragon that 
			nurtures its pearl constantly in thought after thought. This is 
			called contemplating at ease. If you can contemplate at ease, you 
			are ever mindful of the present. However, if you cannot contemplate 
			at ease, that means you are running away! What happens when you run 
			away? It means you give in to false thoughts. As soon as you have 
			false thoughts, you will not be at ease. When you do not have false 
			thoughts, then you are at ease. 
			 
			Let me give you another example. What is meditation like? It is like 
			“a hen brooding over her eggs.” When the hen broods over her eggs, 
			she thinks, “I am here sitting on the eggs. When the time comes, the 
			chicks will hatch. Little chicks will definitely appear.” When you 
			investigate Chan, it is similar to a hen brooding over her eggs. You 
			reflect, “Oh! One day I will be enlightened. When I practice for one 
			day, my self-nature will shine forth a bit of light. If I practice 
			everyday, then my wisdom light will shine forth constantly. 
			Eventually, I will want to be the same as the Buddha, not in the 
			least bit different.” When you investigate in this way, you are just 
			like the hen brooding over her eggs, and one day you will succeed! 
			This is Chan investigation. 
			 
			Our meditation topic works like the Headband-tightening Mantra. 
			
			
			When we sit in meditation, we have to catch the 
			little monkey. The human mind is like a wild horse. Our thoughts are 
			as restless and naughty as a monkey. If we don’t catch that monkey, 
			it will just keep giving us the runaround. Our essence and spirit 
			will be scattered and our energy source will become depleted to 
			exhaustion. The energy source of the self-nature is very precious. 
			If it is depleted by the monkey for no rhyme or reason, then it is 
			really not worth it. Now, we need to train the horse to obey 
			instructions and tame the monkey so that it will be obedient. This 
			means you have to tame the wild-horse mind and monkey-like thoughts. 
			How do you do it? You need to tie on a golden headband and then 
			chant the Headband-tightening Mantra.  
			 
			In the novel Journey to the West, as soon as Xuan Zhuang, the Tang 
			monk, chanted the Headband-tightening Mantra, the monkey-god, Sun Wu 
			Kong, became very obedient. What is our Headband-tightening Mantra? 
			The inquiry into ‘who’ in our meditation topic “Who is mindful of 
			the Buddha?” will work. Use it and the monkey-like thoughts will 
			become obedient. Since the monkey in our mind does not know who that 
			‘who’ is, it will concentrate single-mindedly to search for it. Once 
			our monkey-like thoughts quiet down, our mind will attentively 
			concentrate in its search and our thoughts will no longer give us 
			the runaround. If you can catch the monkey and tame it, then your 
			skill is almost there! 
			 
			If you are apart from this, 
			you have gone amiss. 
			
			
			Investigating Chan goes beyond the hard work we do 
			while sitting in meditation. We have to work hard while walking, 
			standing, sitting, or reclining. Sitting meditation provides the 
			opportunity to concentration on the focal point of our meditation 
			topic. Then, while walking, standing, sitting, and reclining, we 
			continue to investigate “Who is mindful of the Buddha?” The entire 
			verse reads, 
			 
			Walking, standing, sitting, and lying down, 
			do not be apart from this. 
			If you are apart from this, 
			you have gone amiss. 
			 
			What is this? It refers to our investigation of our meditation 
			topic, “Who is mindful of the Buddha?” 
			 
			Sweep away all dharmas. 
			Separate from all marks. 
			
			
			Those who do not understand the method of Chan 
			investigation may treat it like chanting the Buddha’s name, thinking 
			that the more you chant the better it is. That would be a mistake. 
			Inquiry into the meditation topic is not done by chanting it. The 
			best way is to stretch the resonance of the inquiry so that it lasts 
			for a few hours without ending. That inquiry could even continue for 
			eighty-thousand great kalpas without interruption. That would truly 
			be investigating Chan. Why do we investigate “Who is mindful of the 
			Buddha?” The word “who” is basically superfluous, but we are like 
			monkeys, always looking around for something to do. With the word 
			“who” acting as a shield can deflect all those idle thoughts. 
			
			
			This Dharma-door uses poison to fight poison. Only 
			when we are free of all random thoughts can we be said to be 
			diligently wiping the mirror of our mind clean at all times. To 
			investigate Chan simply means to diligently wipe the mirror of the 
			mind clean. Why must we keep wiping it clean? We must do that to 
			keep the mind from attracting dust. This is the Dharma-door of 
			“sweeping away all dharmas, and separating from all marks.” 
			 
			If you do not use Dharma-selecting vision so that you recognize true 
			Dharma, then you do not really know how to investigate. If you do 
			not learn how to investigate, your efforts will just be wasted. That 
			is because if you fail to recognize proper Dharma, you may well end 
			up following 
			deviant dharmas. That is why Dharma-selecting vision is so 
			important. 
			 
			Contemplate at ease to find wisdom. 
			
			
			Investigating Chan means learning to contemplate. 
			What are we to contemplate? Contemplate your illuminating prajna. I 
			am teaching you to be mindful of the present and to contemplate 
			yourself, not to contemplate others. Contemplate whether you are 
			here or not? If you are here, then you can sit and investigate Chan, 
			working hard at cultivation. If you are not here, then you are 
			indulging in false thinking and are daydreaming. Even though you are 
			physically in the Chan hall, your mind has gone to New York 
			sightseeing, or to Italy for a holiday. Your mind goes everywhere, 
			climbing on conditions. Hence, you are not at ease. 
			 
			To contemplate at ease is to be a Bodhisattva. Not contemplating at 
			ease, you are an ordinary person. To contemplate at ease is to 
			experience the divine. If you do not contemplate at ease, you may 
			end up enduring the hells. If you contemplate at ease and your mind 
			does not escape, then you can practice profound prajna paramita. By 
			physically investigating Chan continuously without cease, you are 
			also practicing profound prajna, and discovering your wisdom. Once 
			you activate your inherent great wisdom, then you can reach the 
			other shore. 
			 
			The secret to Chan investigation is to focus on it day and night. 
			Focus on what? “Who is mindful of the Buddha?” Investigate this 
			today and again tomorrow. Even though you practice profound prajna 
			paramita in the Chan hall everyday, you may not taste the flavor of 
			Chan right away. It takes a long time to accomplish that. Only when 
			you have gained sufficient skill in practicing profound prajna 
			paramita will you be able to illuminate the five skandhas and see 
			that they are all empty. 
			 
			When we gain the One, 
			all things are done. 
			
			
			The secret of investigating Chan is to gain 
			one-pointed focus. As the saying goes, 
			 
			When Heaven attains the One, 
			it becomes pure; 
			When Earth attains the One, 
			it becomes peaceful; 
			When a person attains the One, 
			he becomes a sage. 
			When all things attain the One, 
			they all abide in their destiny. 
			 
			This is why the One is the beginning of all things. However, it is 
			still not the ultimate Dharma. It is said, 
			 
			When you obtain the One, 
			all things are done. 
			 
			But if you attach to the One, then you will fall into two or three, 
			and that is not true emptiness. What is true emptiness? It is Zero. 
			The Zero is formed by making a circle. It is neither big nor small, 
			neither inside nor outside, has no beginning and no end and cannot 
			be enumerated. However, all numbers are not apart from it. 
			Cultivation starts with cultivating the One until you return to 
			Zero. From Zero uncountable functions come forth. Although it is 
			said that “when you obtain the One, all things are done”, at the 
			stage of Zero, there is not a single thing. At that point, 
			 
			When not one Dharma is established, 
			the myriad conditions are empty. 
			 
			That is the ultimate liberation! 
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			5. The States of Chan | 
          
			 
			
			
			5. The States of Chan 
			 
			
			
			
			The States of the Four Dhyanas 
			
			
			The process of investigating Chan is similar to 
			studying. You go from primary school to secondary school, to college 
			and then to a research institute. After passing these four stages, 
			you can then obtain a doctorate. The Dharma-door of Chan 
			investigation is also like that. It is divided into four steps, that 
			is, the four states of Chan. These are briefly described below: 
			 
			1. The First Dhyana. “The Stage of Happiness That Leaves Beings 
			Behind.” This means that we depart from our relationship with all 
			beings and obtain another type of happiness. This happiness is 
			different from that of ordinary beings. It emanates from within the 
			skill of our self-nature. When we reach the state of the First 
			Dhyana, our breathing stops. The external breathing stops, while the 
			internal breathing comes alive. This phenomenon is like what happens 
			during winter hibernation. It defies description. At that time, our 
			mind is as clear as water and as bright as a mirror. It illuminates 
			the fundamental substance of our self-nature, even as we are aware 
			that we are sitting in meditation. 
			 
			2. The Second Dhyana. “The Stage of the Happiness that comes with 
			Samadhi.” In samadhi, we experience happiness beyond compare. This 
			has come to be known as, 
			 
			The joy of Chan being as food, 
			The bliss of Dharma filling us up. 
			 
			When we experience such happiness, we will not feel hungry. That is 
			why people can go without food or drink for many days and still be 
			all right. But we cannot be attached to this state. If we become 
			attached, all our efforts will be wasted. It is even possible to 
			enter a demonic state because of attachment. We must be very 
			cautious. At the stage of the Second Dhyana, not only does our 
			breathing stop, but our pulse stops as well. When we leave this 
			state of concentration, our pulse returns to normal. 
			 
			3. The Third Dhyana. “The Stage of the Exquisite Bliss that Comes 
			with Transcending Happiness.” Here, we leave the happiness of the 
			Second Dhyana and reach a level of exquisite and subtle bliss. We 
			will feel that everything is the Buddhadharma and that all things 
			are blissful. In this stage of the Third Dhyana, when we enter the 
			state of concentration, not only do our breathing and pulse stop, 
			but our thoughts also stop. At that time, we have no thought of good 
			or bad and no thought of right or wrong. In short, we have no more 
			idle thoughts at all. However, we must not think that we are very 
			special, for this is just part of a process. We are still a long way 
			from ending birth and death. 
			 
			4. The Fourth Dhyana. “The Stage of the Purity of Dispensing with 
			Thought Entirely.” At this stage, even the thought of happiness is 
			gone, as we have already discarded it. We have reached the pure 
			state of nothing whatsoever, in which things are neither conditioned 
			nor unconditioned. The Fourth Dhyana is a stage that we who 
			investigate Chan must experience. There is nothing special about 
			this. We should not make the mistake of assuming that we have 
			achieved the fruition of the Way. If we think like that, then we are 
			making the same mistake as the unlearned bhiksu and will fall into 
			the hells. 
			 
			The state of the Fourth Dhyana is still at the stage of a common 
			mortal. If we make vigorous progress, we will certify to states that 
			enable us to enter the Five Heavens of No Return. Only then will we 
			have actually reached the level of a certified sage. However, even 
			at that stage, we will have still not ended birth and death. We have 
			to transcend the Triple Realm in order to end the cycle of birth and 
			death. You have to be clear on this point and not be confused. 
			 
			An Arhat of the First Fruition is free of idle thoughts, not only 
			when in samadhi, but also when walking, standing, sitting, and 
			reclining. At the First Fruition, they have ended attachments left, 
			but they must still pass through seven more births and deaths. 
			 
			Do not assume that the First Fruition brings one to Nirvana. Those 
			sages have merely cut through eighty-eight levels of delusions of 
			views in the triple realm. The minds of Arhats of the First Fruition 
			are not swayed, no matter what sight meets their eyes. They do not 
			indulge in superfluous thoughts when facing situations. They have 
			only the thought of the Way as they cultivate Chan single-mindedly. 
			Even if very attractive states appear to them, such as a lovely 
			woman or a handsome man, their minds will not be moved. 
			
			
			At this level, they experience no greed for wealth, 
			sex, fame, food, or sleep. They are indifferent to all of these 
			desires. Only those who reach this level of skill can be called, 
			“One who has realized the fruition”. An Arhat of the First Fruition 
			makes no sound with his feet when he walks. His feet are an inch or 
			so above the earth. Why? People who have attained the fruition are 
			possessed of kindness and compassion. They are extremely concerned 
			about not harming small insects as they walk, so they prefer to 
			travel in the air. 
			 
			Merging with the great void, 
			we have a sudden breakthrough. 
			
			
			Here in the Chan Hall, we should work at our 
			cultivation to the point that we are unaware of the heavens above, 
			people in between, and the earth below. If heaven, earth, and people 
			have all disappeared, and north, south, east, and west are 
			forgotten, then right at that point, when not even a single thought 
			comes forth, the entire substance can manifest. Then, we will obtain 
			the great functioning of the entire substance. However, if we 
			indulge in idle thoughts all day long, there will certainly be no 
			response to our efforts. Thus, we have to work to the point where 
			not a single thought arises, and when we walk, we are not aware that 
			we are walking. When we stand, we are not aware that we are 
			standing. When we sit, we are unconscious of sitting. When we lie 
			down, we are not conscious of lying down. We have no conscious 
			awareness of walking, standing, sitting, and lying down. At that 
			point, 
			 
			We eat, but are not aware of 
			consuming a single grain of rice. 
			We dress, but are unaware of 
			putting on a single stitch. 
			 
			The ego merges with space itself at that point. When we can unite 
			with space, then we can have a sudden breakthrough and instantly 
			understand all things. That is the state of sudden enlightenment. 
			Sudden enlightenment is a result of daily cultivation. When we get a 
			response from our daily efforts, we can suddenly become enlightened. 
			If we normally do not cultivate, then we will never gain sudden 
			enlightenment. 
			
			
			Similarly, after a child is born, he is steeped in 
			words and sounds everyday. When the time comes, he is naturally able 
			to talk. When he utters his very first word, it is analogous to the 
			enlightenment experience. Then when the time comes, he will 
			naturally be able to walk, and that first step he takes is also like 
			the enlightenment experience. How can he take his first step? It is 
			because he has been observing how adults walk everyday. Being 
			steeped in that environment, very naturally he will be able to walk. 
			 
			Cultivation works the same way. We cultivate today, we cultivate 
			tomorrow, we cultivate on and on until our skills elicit a response. 
			Then, when not a single thought is produced and our idle thoughts 
			are dispelled, we will be enlightened. This form of enlightenment 
			may be due to cultivating diligently every day for every moment in 
			this lifetime. When your skill matures, you will be enlightened. 
			This enlightenment is due to diligent cultivation in this lifetime. 
			
			
			At this point, someone might say, “I have seen a 
			person who did not cultivate hard at all, and yet not long after 
			coming to the Chan hall, he became enlightened. What is the reason?” 
			That case is unique. Although the person did not cultivate hard in 
			this lifetime, he had been cultivating hard in his previous lives. 
			Not only did he cultivate, but also he had cultivated in each and 
			every moment. However, he was just a little short of enlightenment. 
			In this lifetime, when he encountered this state again, he became 
			enlightened. 
			
			
			Although sudden enlightenment comes in a moment, it 
			still depends on all the good roots one has carefully and 
			continually nurtured in past lives. We are like a farmer planting a 
			field. In the spring, he sows the seeds. In the summer, he weeds and 
			hoes. Then in the autumn, there are crops to harvest. If he does not 
			sow the seeds in spring, how can he reap the harvest when autumn 
			comes? As the saying goes, 
			
			
			“One share of plowing and weeding done yields one 
			share of harvest”. 
			
			
			We, cultivators of the Way, are the same. Regardless 
			of whether we are enlightened or not, we should still be courageous 
			and vigorous in our cultivation. We should energetically stride 
			forward. Then we have hope of gathering our harvest in the final 
			moment and recognize our original face. 
			 
			When sitting in meditation, do not seek for spiritual penetrations. 
			
			
			When sitting in meditation, do not seek for spiritual 
			penetrations or for any efficacious result. First, make your body 
			clean without any sicknesses. In this way, no deviant energy will be 
			able to penetrate your boundary. If you are constantly filled with 
			great proper energy and have an indomitable spirit, you will 
			naturally give rise to proper knowledge and proper views. Your 
			conduct and actions will accord with principle. This is the benefit 
			of sitting in meditation. 
			 
			If, in every instant, your state of mind does not give rise to 
			ripples such that you are without afflictions, without mark of right 
			and wrong, and without mark of people and self, then you are 
			applying effort and this is the efficacious result of sitting in 
			meditation. 
			
			
			As for the efficacy of investigating Chan, you can 
			experience it for yourself. You can return the light and illuminate 
			within and ask yourself, “Am I still as gluttonous as I was before 
			practicing Chan sitting? Am I still as materialistic as before? Have 
			I corrected my improper habits and shortcomings? If I meet with 
			unreasonable circumstances or matters that go against my wishes, do 
			thoughts of affliction still arise?” If the answers are “yes”, then 
			I can tell you that you have not progressed much from sitting in 
			Chan. If you can reduce past bad habits and shortcomings, then you 
			have some good news in your cultivation skill. You can examine 
			yourself as follows: 
			 
			1) Let us take a look at eating, for instance. If you could eat both 
			tasty and non-tasty food with the same state of mind, then you would 
			have chased away the greedy ghost. 
			 
			2) Performing tasks: Is it the case that we will do anything that is 
			beneficial to us and that we will not do anything that does not 
			benefit ourselves? Are we very lazy, always seeking ease and 
			comfort? If so, our skill in Chan samadhi has not improved. If you 
			could change and be willing to do whatever might benefit others, and 
			focus on being of service to the multitudes while not paying 
			attention to your own personal matters, then you could get rid of 
			the lazy ghost. If you could become more energetic day by day and 
			were not always in a daze, then you could chase away the sleepy 
			ghost. If you can chase away the greedy ghost, lazy ghost and sleepy 
			ghost, then you gain preliminary skill in Chan meditation. 
			
			
			In this way, your spirit and temperament will 
			definitely be quite different from the past and you will undergo a 
			great change in personality. As the saying goes, “In the same temple 
			but a different god”. It can also be said “In the same temple but a 
			different ghost”. In the past, you were a ghost king, but now you 
			are a Bodhisattva. Perhaps, you had an evil heart in the past but 
			now you have the heart of a Bodhisattva. 
			 
			Demonic power causes you to think of retreating. 
			
			
			All of you should realize that cultivating the 
			spiritual path is not an easy matter. If you decide to cultivate, 
			then demons will come around. They will not come from only one 
			direction, they will come from all directions at once. There are 
			demons of sickness, demons of vexation, demons in the heavens, human 
			demons, and also demonic ghosts. There are demonesses as well. 
			Demons appear, from places that you do not expect, to disturb you so 
			that your resolve will waver and your cultivation will falter. They 
			use many tricks to seduce and tempt you. They also threaten you, 
			trying to get you to retreat in fear. They hope your samadhi power 
			will vanish and your resolve for the spiritual path will disappear. 
			 
			States may be false or true. 
			
			
			Just about the time your meditation is starting to 
			have some success, the demons appear to test your resolve and to 
			challenge your work in the spiritual path. They may appear as a very 
			beautiful woman or a handsome man who comes to seduce you. If the 
			sight does not disturb you, then you pass your test. But if you are 
			distracted by this illusion, you will fall. Right there is the 
			critical moment. Just that is the test. So I exhort you at all 
			costs, do not fail such tests. If you fail, then once you fall, you 
			will regret it forever. When states arise to challenge your resolve, 
			you should test the state to see whether or not it is true. What 
			should your method of testing be? It is very simple. Just recite the 
			name of Amitabha Buddha. Recite with singleminded, unwavering 
			concentration. If it is a false state, then it will gradually 
			disappear until it vanishes completely. If it is a true state, then 
			the longer you recite, the clearer the state will grow. Chan 
			meditators who do not understand this method will fall into the 
			demons’ traps. They will fall among the demons and their work in the 
			spiritual path will be scattered and lost. Such cultivators will 
			lose their opportunity for enlightenment after they join the demons. 
			 
			As soon as you cultivate the spiritual path, demons will appear. 
			
			
			When I was young, I heard someone said, “As soon as 
			you cultivate the spiritual path, demons will appear.” I did not 
			believe it and arrogantly said, “I am not afraid of demons at all! 
			Witches, ghosts, and goblins do not frighten me in the least.” I 
			thought that it did not matter what I said. Who could have guessed 
			that soon after my boast, a demon would show up? What kind of demon 
			was it? It was a demon of sickness, which made me so ill that I lost 
			consciousness for seven or eight days. I lapsed into a total coma. 
			Only then did I realize that my skill was far from the mark and that 
			I had failed my test. 
			 
			Maybe I was not afraid of witches, ghosts or goblins, or even 
			celestial demons and heretics. But I was afraid, as it turned out, 
			of sickness demons. I could not subdue them. I could not handle 
			them. I could not endure their attack. So we cultivators of the 
			spiritual path cannot claim proudly that we fear nothing. As soon as 
			we become self-satisfied and arrogant, troubles come seeking for us. 
			Well, how should cultivators of the spiritual path be, then? We 
			should maintain a humble and circumspect attitude, and be as 
			cautious as if we were treading on the brink of a deep abyss, or as 
			if we were standing on thin ice. At all times, we should be prudent 
			and careful. We should pay attention and stay alert. Only then can 
			we really cultivate the spiritual path. To sum it up, talk less and 
			meditate more. This is the fundamental requisite of cultivation. 
			 
			If we awaken to what we see,  
			we can transcend the mundane world. 
			
			
			When cultivators of the spiritual path actually gain 
			some accomplishment, they get it with someone’s help. Who helps 
			them? Demons bring cultivators to accomplishment. This is just like 
			a knife being honed on a whetstone, so that it becomes very sharp. 
			When a cultivator realizes the light of wisdom, it is with the help 
			of the demons. Thus, we can look upon demons as Dharma-protectors 
			who help us in reverse. There is a saying: 
			 
			If we awaken to what we see, 
			we can transcend the mundane world. 
			If we are confused by what we see, 
			then we will continue to transmigrate. 
			 
			With samadhi power, 
			we need not fear demons. 
			
			
			If we can awaken to and understand states as they 
			appear, then we can transcend this mundane world. If we do not 
			awaken and are instead confused by states as they occur, then we may 
			fall so far that we end up in the hells. Cultivators of the 
			spiritual path should not fear the presence of demons. We need only 
			fear that our own concentration power will be insufficient to 
			withstand them. We should realize that demons can help us along. 
			They test us to see whether or not our spiritual skill is genuine 
			and to see whether or not our samadhi power can endure them. If we 
			have skill and samadhi, then no matter what demon comes, it will not 
			be 
			able to shake us. 
			 
			By neither hurrying nor slacking off, 
			we will succeed. 
			
			
			When practicing Chan meditation, we must not be too 
			hurried. But we must also not slack off. If we are too hurried, we 
			run the risk of overdoing it. If we slack off, we will fail to apply 
			enough effort. Cultivating the spiritual path requires holding to 
			the Middle Way. There is a saying, 
			 
			Hurrying makes things too tight. 
			Slacking off lets things get too loose. 
			By not hurrying and not slacking off, 
			We can succeed at what we do. 
			 
			If we apply effort in this way everyday and in every moment, without 
			hurrying or slacking off, eventually our skill will generate a 
			response. When this happens, we will achieve an inconceivable state. 
			Those of you who have attained this state should not be overly 
			happy, and those who have not, should not be unduly sad. If a 
			practitioner becomes overly happy, demon of happiness can come and 
			disrupt his samadhi power, causing that person to laugh and smile 
			unnaturally all day long. If somebody asks him what he is laughing 
			about, he will not know. 
			
			
			If he does not even know why he is laughing, then 
			basically he has lost his senses. He has gone mad. A demon of 
			madness has already possessed him. Conversely, if a practitioner 
			becomes excessively sad, worried, or depressed, a demon of sadness 
			can come and disrupt her samadhi power, causing her to sob and cry 
			unnaturally all day long. If someone asks her why she is crying, she 
			may reply, “Beings are suffering so much! They are so pitiful! I 
			wish to cross over all beings.” However, if she cannot even cross 
			over herself, how can she possibly save others? Excessive displays 
			of sorrow are an indication that a person has been possessed by a 
			demon of sadness. 
			
			
			
			Do not be moved by sounds 
			
			
			When we sit in meditation, we should not be moved 
			by sounds or be turned by forms. Some people may have cultivated for 
			a long time, but when states arise, they attach to them. We should 
			not do that. We should hear without listening. We should see without 
			perceiving. Not listening and not perceiving, we will not be moved 
			by states. 
			 
			
			
			Do not harbor thoughts of hatred and love 
			
			
			
			As all dharmas are the Buddhadharma, how could there be some dharmas 
			that we like and some that we dislike? In investigating Chan, we 
			should work on this very thing. We should not harbor thoughts of 
			hatred and love, but should instead bring our minds to a state of 
			equanimity. In a still spring pond, undisturbed even by ripples, 
			silt will naturally settle to the bottom and the water will become 
			clear. Investigating Chan is also like that. If no ripples of false 
			thoughts stir in our minds, then the Dharma-body will manifest. The 
			Dharma I have just spoken is very important. I hope that all of you 
			will cultivate according to this principle, for if you do, you will 
			very quickly open your wisdom. 
			 
			What is spoken is the Dharma. 
			Practice of it is the Way. 
			 
			If we understand the Dharma and yet do not cultivate the Way, we 
			will not make any progress. 
			 
			No matter what happens, 
			remain in unmoving suchness. 
			
			
			When we sit in meditation, all kinds of different 
			states may arise. Regardless of whether a state is wholesome or 
			unwholesome, we should not pay too much attention to it. If we pay 
			attention to it, we will be turned by the state. If we can just 
			ignore it, then we will not be turned by it. Sometimes, Chan 
			cultivators may feel as if they are as large as empty space. At 
			other times, they may feel that they are even smaller than a speck 
			of dust. There are occasions when they feel as though their bodies 
			no longer exist, and they do not know where they have gone. 
			Sometimes, they may feel unbearably cold. 
			
			
			At other times, they may feel unbearably hot. 
			Sometimes, they feel that their bodies are harder and stronger than 
			vajra. At other times, their bodies may feel as soft and light as 
			cotton. Sometimes, they may feel their bodies charged with energy 
			akin to electricity. At other times, they may feel that they are 
			emitting bright light. In a nutshell, such states are boundless and 
			endless, but we should not become attached to any of them. If we 
			become attached to them, then we may enter a demonic state. As long 
			as we remain unattached, we will not have any problem. 
			 
			The Shurangama Sutra says that whatever states arise, if we do not 
			discriminate and instead act as if nothing is happening, then we 
			will be fine. However, if we decide that we must be special to be 
			able to experience such a terrific state, we will fall and become 
			possessed by a demon. Whatever states we encounter, we must remain 
			unmoved. 
			
			
			Eventually, we will enter unmoving suchness and gain 
			samadhi power that is perfectly clear and constantly bright. Then, 
			no matter what happens, we will be able to turn the state around 
			instead of being turned by it. 
			  
			   | 
         
      	
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			6. The Koans of Chan | 
          
			 
			
			
			
			6. The Koans of Chan 
			 
			
			
			
			A Golden Pagoda, a Silver Pagoda, a Muddy 
			Heap 
			
			
			
			By sitting in the full lotus posture, we generate 
			precept power, samadhi power, and wisdom power. The Vajra 
			Dharma-protectors will protect those who sit in full lotus. The 
			demon kings will be kept at bay, and the hungry ghosts will make 
			obeisance. 
			 
			Here is a koan about full lotus posture. In the past, when Buddhism 
			prevailed in China, monks would be invited to recite sutras at 
			funerals and other special events. Monks who crassly made a 
			profession out of this were derisively referred to as 
			Sutra-peddlers. This story is about one such monk who made a living 
			peddling sutras. 
			
			
			
			Once, it was nearing midnight when he set out on his 
			return from an evening of chanting sutras for a fee. As he passed 
			through the village, a dog barked at him. The owners of the dog 
			wondered why their dog was barking. The lady of the house said, 
			“Take a look and see who it is. Is it a thief trying to steal 
			something?” Her husband looked out of the window and said, “Oh, it 
			is nothing. Just that Sutra-peddling ghost. Just a sutra-peddling 
			ghost.” 
			
			
			
			The monk became perplexed when he heard that comment. 
			“Why did he refer to me as a sutra-peddling ghost?” He considered 
			himself to be a sutra-reciting monk, but that man had called him the 
			sutra-peddling ghost. He walked on, intent on getting back to his 
			monastery. Suddenly, there was a cloudburst, and the rain poured 
			down. Quickly, the monk took shelter under a bridge. With nothing 
			else to do, he sat down to meditate. Just as he pulled his legs into 
			full lotus posture, two ghosts emerged from the river. 
			
			
			
			Those ghosts were terribly ugly. Normally, if someone 
			sees a ghost, he will be alarmed. But since the monk was meditating, 
			he was not afraid when he saw the two ghosts. Besides, since he 
			often chanted sutras to cross over ghosts, he thought a lot about 
			ghosts. Hence, when he met these two, he was not afraid. He just 
			kept meditating. Well, the two ghosts started bowing to him. They 
			kept on bowing to him for somewhere between twenty minutes and half 
			an hour. 
			
			
			
			After that stretch of time, the monk’s legs began to 
			hurt, and he could not endure sitting in full lotus any longer. And 
			so, he eased out of full lotus position into half lotus. Then he 
			heard the two ghosts talking, “Hey, just now we were bowing to a 
			golden pagoda. How did it become a silver one?” Now it became clear 
			to the monk why the ghosts were bowing to him. Since pagodas contain 
			sharira (jewel-like relics that remain after cremation) of Buddhas 
			and sages, when ghosts see a pagoda, they must bow and pay respect. 
			“They must be seeing a pagoda here,” thought the monk in amazement. 
			Well, after what the ghosts perceived as a golden pagoda became a 
			silver one, one of the ghosts said, “There are also sharira in 
			silver pagodas, so we had better keep bowing to pay our respects!” 
			With that, the two ghosts started bowing again. 
			
			
			
			Meanwhile, the monk sat for another half hour or so 
			in the half-lotus position before his legs began to hurt again. 
			Finally, he could endure the pain no longer. But the rain had not 
			stopped. If it had, he would have left his shelter under the bridge 
			and continued on his way. To ease the pain in his legs, the monk 
			moved into a casual cross-legged sitting position. Well, when the 
			two ghosts took a peek, they simultaneously exclaimed, “Look! This 
			is not a golden pagoda or a silver one. It is just a heap of mud! 
			Let us destroy it!” As soon as the monk heard that the ghosts were 
			going to attack him, he quickly pulled his legs back up and sat in a 
			full lotus position again. The ghosts perceived the heap of mud turn 
			into a golden pagoda again. “Wow! What an awesome state! We had 
			better bow some more.” So, they started bowing to the pagoda again. 
			
			
			
			Thereupon the monk thought to himself, 
			“Hmmm...Full lotus position creates a golden pagoda. Half lotus 
			creates a silver pagoda. Sitting casually is just a mound of mud.” 
			Here he was a human being, but those ghosts saw him as a mound of 
			mud. How strange! From that time on, the monk resolved to attain 
			Bodhi and no longer went around peddling Sutras. He stopped chanting 
			sutras for a livelihood. Instead, he practiced meditation in his 
			monastery, always in a full lotus position. After sitting for some 
			time, he became enlightened, whereupon he reflected, “My 
			enlightenment was actually helped along by those two ghosts. If I 
			had not met them, I would not be enlightened today.” So after that, 
			he called himself Pressured by Ghosts. That is the name we know him 
			by today: Chan Master Pressured by Ghosts. The ghosts forced him 
			into cultivating. 
			 
			
			
			Seeking a method to avoid death. 
			
			
			
			The Chan sect has a verse that says, 
			The myriad Dharmas return to One. 
			The One returns to the origin. 
			Shen Guang, not understanding this, 
			Pursued Master Bodhidharma. 
			He knelt nine years at Bear’s Ear Mountain, 
			Hoping for a method to avoid King Yama. 
			 
			Seeking the Dharma is not an easy task. It requires a spirit of 
			sacrifice. Here is a story about that. After traveling by boat from 
			India to China, Patriarch Bodhidharma came ashore at Guangzhou and 
			went north to Nanjing. Passing by the place where Dharma Master Shen 
			Guang was lecturing the sutras, the patriarch went in to join the 
			assembly. After the lecture, the patriarch asked Master Shen Guang, 
			“What are you doing here?” 
			Master Shen Guang answered “I am lecturing on the Sutras.” 
			Patriarch Bodhidharma asked, “Why are you explaining the Sutras?” 
			Master Shen Guang replied, “In order to teach people how to end 
			birth and death.”  
			Patriarch Bodhidharma replied, “The essence of Dharma cannot be put 
			into words. There is no Dharma to be spoken of. As to the Sutras you 
			lecture, the inked areas are words and the blank areas are paper. 
			How can this end birth and death?”  
			When Master Shen Guang heard that, he became angry and shouted, “You 
			devil! How dare you slander the Buddha, Dharma, and Sangha. This is 
			outrageous!”  
			Then he struck Patriarch Bodhidharma on the face with his iron 
			chanting beads! 
			
			
			The patriarch was caught unprepared and two of his 
			front teeth got broken off. Patriarch Bodhidharma thought to 
			himself, “If I spit the teeth on the ground, then this place will 
			suffer three years of great drought.” (The folk belief was that if 
			the teeth of a certified sage fell to the ground, the heavens would 
			mete out punishment and the region would suffer a three-year 
			drought.) Patriarch Bodhidharma did not wish to let this region’s 
			people go through the suffering of a drought, so he swallowed the 
			two teeth instead of spitting them out. His decision accords with 
			the saying, “If someone knocks out the teeth of an arhat, the arhat 
			swallows them.” Patriarch Bodhidharma practiced the paramita of 
			patience under insult. Without a word, he left Master Shen Guang’s 
			lecture hall. He crossed the Yangtze River and headed toward the 
			Song Mountain Range in Henan Province. 
			 
			At that time, the Ghost of Impermanence, under the orders of King 
			Yama, came to invite Master Shen Guang to a tea in the underworld. 
			He asked the monk, “Are you Shen Guang?” Master Shen Guang replied, 
			“Yes.” The Ghost of Impermanence said, “King Yama sent me to invite 
			you down for tea.” Master Shen Guang was surprised and said, “When I 
			lecture on the sutras, the heavens rain down flowers, and golden 
			lotuses well forth from the earth. Yet I still have to die?” The 
			Ghost of Impermanence said, “Of course you have to die!” Master Shen 
			Guang questioned, “Who in this world is free from death?” The Ghost 
			of Impermanence told him, “That black-faced monk whose teeth you 
			knocked out is free from death.” 
			
			
			
			Master Shen Guang then implored the Ghost of Impermanence saying, 
			“Mr. Impermanence, could you be compassionate and speak to King Yama, 
			asking him to let me go and find the dark-faced monk so that I can 
			learn the method for ending birth and death?” The Ghost of 
			Impermanence agreed to his request. Master Shen Guang then headed 
			north, traveling day and night in order to catch up with Patriarch 
			Bodhidharma. Finally, he arrived at Bear’s Ear Mountain and saw 
			Patriarch Bodhidharma sitting in a cave facing the wall in 
			meditation. He bowed to Patriarch Bodhidharma in repentance. After 
			nine years of kneeling, Master Shen Guang obtained a method to avoid 
			death, and became the Second Patriarch of the Chan School in China. 
			
			
			
			
			 
			
			
			
			Enlightenment must be certified before it counts 
			
			
			Before the time of the Buddha Awesome Voice, anyone 
			who became enlightened did not need to be certified by another 
			person. But after the time of the Buddha Awesome Voice, 
			enlightenment has to be certified before it counts.Someone who 
			thinks he or she has become enlightened must have that enlightenment 
			certified by a Patriarch or brighteyed Good and Wise Advisor. For 
			example, the Shurangama Sutra contains the stories of twenty-five 
			sages who each describe how they gained perfect enlightenment, and 
			who then each request Shakyamuni Buddha to certify their 
			attainments. 
			 
			I will now tell a story of such a certification. During the Tang 
			Dynasty of China, a Great Master called Yongjia (Eternal Excellence) 
			was born in Yongjia county of Zhejiang Province. Because he stayed 
			in Yongjia all his life, people gave him the name of Great Master 
			Yongjia. After he entered monastic life, he studied the teachings of 
			the Tian Tai School and cultivated meditative contemplation. One 
			day, while reading the Vimalakirti Nirdesa Sutra, he suddenly got 
			enlightened. Soon after, he met a disciple of the Sixth Patriarch 
			named Chan Master Xuance (Mystic Law) and related his awakening. 
			Master Xuance suggested that he go to Cao Creek to pay respects to 
			the Sixth Patriarch and request certification of his enlightenment. 
			To do otherwise, to claim that one has become enlightened by oneself 
			without the benefit of a teacher, would make one a follower of the 
			externalists who believe in spontaneity. 
			 
			When he arrived at Nanhua Monastery in Cao Creek, the Sixth 
			Patriarch was meditating. Master Yongjia, full of pride,strode 
			directly in front of the Patriarch’s meditation seat. Without even 
			making a half bow, let alone a full prostration, he simply grasped 
			his tin staff, walked three times around the Patriarch’s seat, then 
			stood and rapped his staff on the ground. The Sixth Patriarch said, 
			“Shramanas (monks) ought to possess the Three Thousand Modes of 
			Awesome Deportment, and the Eighty Thousand Subtle Manners. Only 
			when one’s behavior is impeccable does one merit the name Shramana. 
			[Shramana means ‘diligent and putting to rest’. 
			
			
			
			A Shramana ‘diligently cultivates precepts, concentration, and 
			wisdom, and puts to rest greed, hatred, and stupidity.’] Where do 
			you, O Virtuous One, come from? And why are you so arrogant?” Master 
			Yongjia answered, “Birth and death is the only important thing, and 
			impermanence comes with haste.” The Sixth Patriarch said, “Then why 
			do you not embody birthlessness. Why do you not understand 
			‘no-haste’?” Master Yongjia answered, “Once I understood, there is 
			no birth. Once I realized it, there is no haste.” The Sixth 
			Patriarch said, “You have really grasped the idea of birthlessness.” 
			Master Yongjia said, “Do you mean to say that birthlessness is an 
			idea?” The Sixth Patriarch said, “If it is not an idea, then how can 
			you distinguish it?” Master Yongjia said, “Making distinctions is 
			not an idea, either.” “You are so right! You are so right!” said the 
			Sixth Patriarch, and thereupon certified him and made him his Dharma 
			heir. 
			 
			After Great Master Yongjia was certified by the Sixth Patriarch, he 
			planned to return immediately to Kaiyuan (Primary Source) Monastery 
			in Yongjia. The Sixth Patriarch asked him to stay for one night, but 
			the next morning, he went right back to Yongjia. Because his 
			enlightenment to the truth of the Buddhadharma was certified in just 
			a single evening, people of that time nicknamed him, “The Monk Who 
			Became Enlightened Overnight”. Afterwards, he energetically 
			propagated the Sudden Teaching of the Chan School and is most noted 
			for his Song of Enlightenment of more than fifty stanzas, which 
			explains the state of sudden enlightenment. The Song is a 
			masterpiece that will long endure and has become required reading 
			for Buddhists. 
			 
			
			
			
			How Chan meditation can halt the process of birth and 
			death 
			
			
			In the final years of the Northern Song Dynasty in 
			China, there lived a national hero, Yue Fei. His father passed away 
			when he was young. His mother was worthy and wise. Mother and son 
			had only each other to rely upon for support. She taught her young 
			son to read and write. Since the family was too poor to afford 
			brushes, ink and paper, he practiced writing characters in the sand, 
			and eventually became an accomplished calligrapher. Yue Fei entered 
			military service at an early age. His mother tattooed on his back 
			the slogan, “Give your all in service to the country”. He never 
			forgot his great vow to save his country’s people. 
			 
			This was the era when the Tartars (of the Jin Dynasty) invaded the 
			Song Dynasty and captured the capital of Bianjing (Kaifeng). They 
			kidnapped the two Emperors Hui and Qin and took them to the North. 
			Duke Kang established the Southern Song Dynasty in Hangzhou and 
			proclaimed himself Emperor Gaozong. He appointed Qin Hui as his 
			Prime Minister. At that time, the scholars advocated peace, while 
			the military advocated going to war with the Tartars. General Yue 
			Fei gave the Tartars a devastating defeat at the town of Zhuxian 
			(close to Bianjing) and planned to attack their capital towards 
			Yellow Dragon (near Jilin Nongan). 
			
			
			Unfortunately, Prime Minister Qin Hui was jealous of 
			Yue Fei and so issued twelve false summons commanding Yue Fei to 
			return to the capital. Yue Fei’s credo was “loyal subjects are 
			patriots to the end”. Thus he led his troops back to the capital. En 
			route he passed by Gold Mountain Monastery, in the middle of the 
			Yangtze River, where he stopped to pay his respects to Chan Master 
			Daoyue (Joy of the Way). 
			
			
			The monk urged him not to return to the capital, but 
			to enter monastic life and cultivate the Way at Gold Mountain 
			Monastery in Zhenjiang. That way, he could avoid all political 
			scandals and conflict. Yue Fei did not take the matter of birth and 
			death seriously, feeling instead that the duty of a military man was 
			to follow orders. He did not follow the philosophy that, “When the 
			general is in the field, he can choose not to follow the emperor’s 
			commands”. Thus, he rejected Master Daoyue’s wise suggestion. Before 
			he left, Master Daoyue wrote him a verse that said, 
			 
			Before the New Year’s Day, 
			be very cautious of heaven’s tears. 
			A gift with two dots beneath it 
			will harm you grievously. 
			 
			Yue Fei returned to Hangzhou and Qin Hui sent a message to his 
			military reading “No grounds necessary”, which was a summons to 
			imprison both Yue Fei and his son. As he approached the 
			executioner’s block, Yue Fei suddenly realized the meaning hidden in 
			Venerable Daoyue’s verse. On New Year’s Eve, which fell on the 
			twenty-ninth day of the twelfth lunar month that year, the heavens 
			poured forth a heavy rain. Hearing the rain as he sat in jail, Yue 
			Fei knew his death was at hand. 
			
			
			
			The prophecy in the Chan Master’s verse was about to be fulfilled. 
			When you write two dots beneath the word ‘gift’, you get the word 
			‘Qin’, the name of Prime Minister Qin Hui. Yue Fei was executed at 
			Fengbo Pagoda. Qin Hui asked the executioner what Yue Fei’s final 
			words had been. The executioner said, “I heard him say, ‘I have met 
			my end today, only because I did not heed the advice of Chan Master 
			Daoyue of Gold Mountain.’” Qin Hui flew into a rage and ordered Heli 
			to hurry to Gold Mountain Monastery to arrest Master Daoyue. But the 
			day before, while in Chan samadhi, Master Daoyue had foreseen this 
			situation and had written another verse, which said, 
			 
			Heli is coming from the South, 
			But I am going to the West. 
			If my strength in the Dharma 
			were not sufficient, 
			I would surely have fallen 
			into the villain’s hands. 
			 
			After he wrote this verse, he entered the stillness of Nirvana. When 
			Heli reached the temple the next day, Master Daoyue had already 
			entered Nirvana. Heli had no choice but to return to the capital and 
			make a report. This story proves that when you have perfected the 
			skill of Chan meditation, you can control your own birth and death. 
			You can go off to rebirth at any time you choose. You are in control 
			of the process, and it is a very natural matter. Chan Masters of the 
			past all possessed this ability. They could be born and die as they 
			wished. In the Tang Dynasty, there was a Chan Master named Deng 
			Yinfeng (Hidden Summit) who entered Nirvana while standing on his 
			head. The contemporary monk, the Living Buddha of Gold Mountain, 
			entered Nirvana while standing up. Due to their skill in Chan 
			meditation, they could come and go as they pleased, without any 
			restrictions. 
			
			
			
			
			 
			
			
			
			The mind of Elder Master Wei Shan did not move 
			
			
			Venerable Master Lingyou Wei Shan of the Tang Dynasty 
			cultivated the Way on Wei Mountain of Hunan Province. There, he 
			gained the samadhi power that enabled him to instantly reach 
			stillness when he sat. He was detached completely from all manner of 
			wealth, relatives, friends, and the five sensual desires. Although 
			Venerable Master Wei Shan did not seek fame and fortune, everyone 
			came to know about his cultivation as time went by. As a result, 
			many people came to give offerings and to draw near him, with the 
			hope of seeking blessings and wisdom. His good reputation even 
			spread to the ears of Prime Minister Pei Xiu, who then went to call 
			upon him. 
			
			
			On the mountain, the Prime Minister saw that there 
			was only a simple hut without even a bed. There was only a sitting 
			cushion and the old venerable simply sat there. When people came, he 
			did not move, and when people left, he did not acknowledge either. 
			He ignored all visitors, neither receiving them nor seeing them off. 
			Prime Minaster Pei Xiu thought, “This old cultivator does not even 
			have a monastery. Since I am wealthy, I might as well make an 
			offering to him so he can build a monastery!” He then ordered his 
			followers to take out three hundred taels of silver. However, 
			Venerable Master Wei Shan neither accepted the offering nor rejected 
			it. There was a clump of grass near the hut and so Prime Minister 
			Pei Xiu hid the silver in it. At that time, three hundred taels of 
			silver was equivalent to about three million dollars now. 
			 
			Three years later, Prime Minister Pei Xiu thought, “The monastery 
			should be completed by now. Let us go and take a look!” When he 
			arrived at the mountain, he found that there was nothing but the 
			same old hut. No monastery had been built. Prime Minister Pei Xiu 
			then had a false thought, “I gave him money, yet he did not use it 
			to build a monastery and he still appears impoverished. Who knows 
			where the money has gone?” 
			
			
			
			Thereupon, he asked Venerable Master Wei Shan, “Chan Master! Where 
			is the money that I gave you to build a monastery?” Venerable Master 
			Wei Shan replied, “Look for it where you left it.” Pei Xiu walked to 
			the clump of grass and found that the money was still there 
			untouched. Then Pei Xiu had another false thought, “This old 
			cultivator is really lazy. I gave him money and yet he does not even 
			know how to use it. Why is it that the more he cultivates, the more 
			stupid he becomes?” At this point, Venerable Master Wei Shan told 
			him, “Since you think that I do not know how to use money, you had 
			better take it back and spend it on other things. I am not 
			interested in building a monastery that has physical form.” 
			 
			Pei Xiu then realized that this Chan master had some substance, and 
			so resolved to build the monastery for him. He built the physical 
			monastery, but did not know the importance of nurturing the 
			incomparable wisdom of his own mind. Venerable Master Wei Shan did 
			know, and was building an inner monastery of wisdom. If we can 
			silence our mind, quiet our thoughts, and not seek the five desires, 
			then we can also be true cultivators. We should all learn from 
			Venerable Master Wei Shan and not be moved by the sight of money. 
			 
			
			
			An old monk in meditation is worth ten thousand taels of gold 
			
			
			Elder Master Wei Shan once said, “An old monk in 
			meditation is worth ten thousand taels of gold.” Prime Minister Pei 
			Xiu knew that entering monastic life was good, but due to his 
			position as premier, he could not leave the home-life. Instead, he 
			built a great monastery that could accommodate two thousand monks 
			cultivating together. 
			
			
			At that time, many monastics heard of the new 
			Way-place at Hunan and flocked there to draw near and learn from 
			Elder Master Lingyou of Wei Shan, who taught Chan meditation and 
			gave talks on the precepts and the Vinaya everyday. Prime Minster 
			Pei Xiu, knowing that he was not destined for monkhood, sent his son 
			to the monastery to become a monk. This son was a Hanlin scholar, a 
			graduate of the country’s highest institution of learning. Venerable 
			Master Wei Shan, observing that this Hanlin scholar had come to 
			enter monastic life, named him Fa Hai and assigned him to fetch 
			water. At that time, there were often a few thousand occupants at 
			the monastery and this job was not easy. There was no tap water and 
			water had to be drawn from the wells from morning until night 
			without stop.  
			 
			Fa Hai woke up at three o’clock in the morning, and while the Great 
			Assembly was doing the morning recitation, he had already started 
			fetching water. He fetched water like this for several years and did 
			not do any other tasks. He did not even attend any sutra chanting or 
			meditation session. Being a Hanlin scholar, fetching water for the 
			Great Assembly might have seemed unfair to him, but he never 
			complained and just did his best. 
			
			
			One day, it so happened that he had some free time. 
			As he had never known what sort of lessons the monks actually 
			studied, he sneaked into the Chan Hall and took a peek. He saw some 
			monks sitting in an upright posture, and some sitting with their 
			heads lowered, snoring in their sleep. Others had their eyes open 
			and were looking around. Fa Hai thought, “I carry water everyday, 
			working myself to exhaustion and here they are, some sleeping while 
			sitting and others looking around with their eyes wide open. How can 
			these monks be worthy of my offering?!” So he complained in his 
			heart. 
			
			
			Fa Hai harbored these thoughts and although he did 
			not tell anyone, Master Wei Shan knew what was up. He called Fa Hai 
			to the Abbot’s quarters and said, “You have stayed in this monastery 
			for a few years only but now you complain that the monks are not fit 
			to receive offerings from you. As of now, this monastery will not 
			keep you anymore. You can pack your things and go!” His teacher had 
			kicked him out! When Fa Hai went to bid farewell to his teacher, he 
			asked, “Master, I have no money. Where can I go?” Chan Master 
			Lingyou then gave him coins amounting to eight-and-a-half cents and 
			told him, “You can go wherever you wish. When you have finished 
			using the eight-and-a-half cents, then stay at that place. Do not 
			stop until you have used up the money.” 
			
			
			
			At the time, eight-and-a-half cents was equivalent to eighty-five 
			dollars now, which was not much. While on the road, Fa Hai did not 
			dare use any of the money. He begged for alms along the way and 
			traveled from Hunan to Jiangsu Province. Later, he passed by 
			Zhenjiang and saw an island in the Yangtze River. There was a 
			mountain on the island. Fa Hai wished to take a look at the mountain 
			and so waved at the ferryman and asked for the price of the ferry 
			trip. The ferryman asked for exactly eight-and-a-half cents – no 
			more, no less! When Fa Hai arrived at the mountain, he found that 
			although it was not very high, it was serene and quiet. So he 
			decided to settle down there. Later, he discovered a cave in the 
			mountain. In the cave, he found jars filled with gold. 
			 
			That is how the mountain became known as Gold Mountain. Fa Hai used 
			the gold to build a monastery and continued his Chan practice there. 
			Since then, Gold Mountain’s atmosphere of cultivation has been 
			exceptionally good, and produced many patriarchs. At that time, he 
			had not yet received the full precepts and was still a novice monk, 
			but he was already a founding patriarch. Venerable Master Wei Shan’s 
			famous words, “An old monk in meditation is worth ten thousand taels 
			of gold”, is referring to Fa Hai. Fa Hai felt that the monks were 
			not fit to accept his offerings, but that was not true. When a 
			person sits in meditation, he will eventually experience ultimate 
			stillness, and light will penetrate everywhere. It is also said, 
			 
			Sitting perfectly still in meditation 
			for even a split second, 
			Generates merit that surpasses that 
			of building pagodas of the seven gems 
			in number like the Ganges’ sands. 
			 
			That is the reason a meditator is worth ten thousand taels of gold. 
			A student of Buddhism who hopes to attain Buddhahood must practice 
			Chan meditation. Practice diligently and do not be afraid when your 
			legs hurt and your back aches. In that way you will have some 
			success. An old 
			saying goes: 
			 
			If the plum tree did not endure 
			cold that chills to the bone, 
			How could the fragrance 
			of its blossoms be so sweet? 
			
			
			
			
			 
			
			
			
			Do not be attached to states 
			
			
			While meditating, the combination of the four 
			elements of earth, water, fire, and wind, of which we are all 
			composed, can all enter samadhi. They can enter the samadhi of 
			emptiness or the samadhi of neither thought nor non-thought. While 
			we are in samadhi, we should not become attached to states and 
			should not allow ignorance and afflictions to move us. If we do, our 
			chances of becoming enlightened will be obstructed. 
			
			
			Let me tell you another koan to illustrate this. In 
			the past, there was an old cultivator who wanted to be born in the 
			Heaven of Neither Thought nor Non-thought, the highest heaven in the 
			formless realm. And so he cultivated the samadhi of neither thought 
			nor non-thought. He was cultivating on a seashore, and was just 
			about to enter the samadhi of neither thought nor non-thought, when 
			the noise of a fish playing in the water disturbed him so that he 
			could not enter samadhi. When he opened his eyes, the fish 
			immediately swam away. He then continued meditating, and just when 
			he was about to enter samadhi, the fish swam back again. This 
			happened many times and caused the old cultivator to feel terribly 
			frustrated. Anger welled and he thought, “I wish I could turn into a 
			king fisher and eat up all the fish in the water!” 
			
			
			His hatred scared the fish away and it dared not come 
			again. The old cultivator finally managed to enter the samadhi of 
			neither thought nor non-thought, and was reborn in the Heaven of 
			Neither Thought nor Nonthought, where he enjoyed eighty thousand 
			great eons of heavenly bliss. But because of that fit of anger he 
			had in which he said he wished he could become a bird that ate fish, 
			when his heavenly blessings came to an end, he immediately became a 
			king fisher. It was only when Shakyamuni Buddha had attained 
			Buddhahood, and later expounded the Dharma to him, that he was able 
			to discard the body of a king fisher and be reborn as a human being. 
			He then cultivated under the Buddha and attained Arhatship. 
			 
			This koan shows why cultivators should not casually get angry, as 
			false thoughts will surely receive retribution. In the Shurangama 
			Sutra, a Bodhisattva named Moonlight specialized in cultivating 
			water samadhi. He contemplated water, and when he entered the 
			samadhi of water-radiance, his body would turn into water. Once, 
			when Moonlight Bodhisattva was in the water-radiance samadhi, his 
			young disciple came to look for him. Upon entering his room, the 
			disciple saw only a puddle of water on the floor. The mischievous 
			disciple then picked up a small stone and threw it into the water. 
			
			
			When Moonlight Bodhisattva came out of samadhi, he 
			felt pain in his stomach and, upon investigation, discovered that 
			there was a small stone inside it. He called his disciple and, 
			questioning him, found out that the child had come into his room 
			while he was in samadhi and had thrown a stone into the puddle he 
			saw there. The teacher then instructed his disciple to wait until he 
			entered samadhi again and then come into the room to retrieve the 
			stone. This koan shows us that as long as a cultivator practices 
			with focused concentration and vigor, he will surely succeed. 
			Cultivation requires one to be focused in order to be effective. If 
			our mind remains firm and determined, we will definitely receive a 
			response from the Dharma. 
			
			 
			
			
			Chan Meditation – 
			
			
			
			It is Hard! It is Easy! 
			Hard! Hard! Hard! 
			It is like trying to put ten baskets of sesame 
			seeds on the leaves of a tree in the yard. 
			 
			That is how Elder Pang described cultivation. He thought it was not 
			easy. If it did not lead to a backache, then it created pain in the 
			legs. Cultivators experience all sorts of pain and suffering that 
			make it hard to be at ease. It is with great difficulty that one 
			manages to make a little progress. What is more, if we ever let down 
			our guard, all our past efforts will be wasted. That was why Mr. 
			Pang described practice as being like trying to balance lots of 
			sesame seeds on the leaves of a tree. Ten baskets is not a small 
			number, and to place the seeds on the leaves so that they stay there 
			and do not fall off is not an easy thing to do. Mr. Pang had a 
			relative who heard this and asked, “If it is that difficult, then is 
			it not impossible to succeed in cultivation?” Mrs. Pang responded, 
			 
			Easy! Easy! Easy! 
			The Mind from the West, 
			the patriarchs’ intent, 
			Appears right here on the tip 
			of each blade of grass. 
			Don’t you see? 
			 
			She said cultivation is actually very easy. All the mountains, 
			rivers, flowers, grass and trees express the intention of the 
			Patriarch’s coming from the west. So she found it very easy. Not at 
			all difficult. Someone then asked Miss Pang, the daughter, what she 
			thought about cultivation. She said, 
			 
			It is not easy. 
			Nor is it hard. 
			Just eat when hungry 
			and sleep when you are tired. 
			 
			The three of them had very different views about the underlying 
			principle of practice. Mr. Pang, Mrs. Pang, and Miss Pang were part 
			of the same family, and yet they had different opinions. Here, 
			people have come from all directions to attend this meditation 
			retreat and similarly, everyone has got his or her own views. The 
			best way to handle that situation is to talk less and apply more 
			effort in your cultivation. 
			 
			
			
			
			Neither coming nor going 
			
			
			When I was in Manchuria, China, I had a fellow 
			cultivator who was originally a bandit. Once, when he was robbing 
			someone’s valuables, he was beaten and suffered an injury to his 
			shoulder. Six months passed but still the wounded shoulder did not 
			heal. At that time, he became repentant and realized his past 
			wrongdoings. He decided to change his evil character and embrace 
			goodness, and so he made a vow, “If my injury heals within a week, I 
			will go to my parents’ graves and observe filial piety.” After a 
			week, his injury was completed healed. He then fulfilled his vow by 
			spending three years observing filial piety beside his parents’ 
			graves. As he was able to turn over a new leaf, his master gave him 
			the name, Filial Son Yo. 
			 
			Before Filial Son Yo left for his parents’ graves, he bowed to 
			Dharma Master Zongyi as his master. This Dharma Master had extremely 
			virtuous conduct and gained the respect of many. He even possessed 
			spiritual penetrations. When Filial Son Yo started learning 
			meditation and applying effort, demonic obstacles transformed into a 
			fire dragon that clasped tightly around his waist and burnt him 
			until he was red and painful. In the midst of the demon’s attack, 
			his master subdued the fire dragon. This dragon then took refuge 
			under him and became Filial Son Yo’s Dharma-protector. 
			
			
			During the first two and a half years that Filial Son 
			Yo sat by his parents’ graves, endless rainstorms flooded the fields 
			and destroyed many crops. Because of that, Filial Son Yo made a vow, 
			“If the sky clears in three days, I shall cut off a piece of my own 
			flesh as an offering to the heavens.” Sure enough, the heavens 
			accorded with his wish, and the skies cleared in less than three 
			days. As he had promised, Filial Son Yo then cut off a piece of his 
			own flesh as offering to the heavens. When the nearby residents and 
			county officials heard about Filial Son Yo’s offering, they came in 
			droves and praised him without end. About that time, a little bird 
			flew near and sang, “Do more good deeds! Do more good deeds! Doing 
			good deeds is so good!” That little bird stayed close to where 
			Filial Son Yo was sitting for about three weeks before flying away. 
			
			
			It was truly an inconceivable occurance! When Filial 
			Son Yo had completed observing three years of filial piety at his 
			parents’ graves, he began giving talks at the local branch of the 
			Path of Virtue Society and taught beings how to practice the 
			Bodhisattva Path. Filial Son Yo was twenty-one years old when he 
			vowed to uphold his filial duties. At that time, I was in my teens 
			and was also observing filial piety at my mother’s grave. This was 
			why we admired each other. 
			 
			One day, we happened to meet. We observed each other in silence for 
			a long time. Finally, Filial Son Yo asked, “Who are you?” I 
			answered, “You should know who you are, but I do not know who I am.” 
			Filial Son Yo asked again, “Where do you come from?” I replied, “I 
			come from where I came from.” I then asked him, “Where are you 
			going?” He only answered, “I have nowhere to go.” He had nothing 
			else to reply. There is no place to come from and no place to go to, 
			and so there is neither coming nor going. There is neither coming 
			nor going, and yet there is coming and going. Coming is coming from 
			the place that we came from, and going is going to the place where 
			we are headed. One of the Buddha’s ten names is ‘Tathagata’ (Thus 
			Come One). The Vajra Sutra says, “The Tathagata does not come from 
			anywhere, nor does he go anywhere. Therefore, he is called the 
			Tathagata.” 
			
			
			
			The Three Cart Patriarch 
			
			
			The main purpose of meditation is to eradicate all 
			our past evil karma, regain our original wisdom, and bring our good 
			roots to fruition. We must be patient, and that means not being 
			afraid of hardship. When the sages of old sat in meditation, they 
			could sit for thousands of years. I shall now relate a koan as an 
			example. 
			 
			During the Tang Dynasty, when Dharma Master Xuan Zhuang was on his 
			way to India to obtain sutras, he encountered an old cultivator in 
			meditation. Birds had built nests on his head and his clothes were 
			torn and tattered. Dharma Master Xuan Zhuang rang his bell to bring 
			the old fellow out of samadhi. The old cultivator asked, “Where do 
			you come from?” Dharma Master Xuan Zhuang replied, “I come from the 
			Land of Tang and I am going to India to seek for Sutras. What are 
			you doing here?” 
			
			
			The old cultivator said, “I am waiting for Shakyamuni 
			Buddha to come into the world. Then I am going to help him propagate 
			the Buddhadharma.” Dharma Master Xuan Zhuang said, “Why are you 
			still waiting for the Buddha to come into the world? Shakyamuni 
			Buddha has already passed into Nirvana for more than a thousand 
			years.” The old cultivator said, “Is that a fact! Well, in that 
			case, I will wait for the next Buddha, Maitreya, to come into the 
			world.” 
			
			
			Thereupon, he prepared to go back into samadhi. 
			Dharma Master Xuan Zhuang interrupted him and said, “I have a matter 
			to discuss with you.” The old cultivator replied, “Do not disturb my 
			peace. I do not want to interfere in worldly affairs.” 
			
			
			Dharma Master Xuan Zhuang said, “This is not a 
			personal matter. Although Shakyamuni Buddha has already entered 
			Nirvana, his Dharma is still in the world. I want you to help me 
			spread the Buddhadharma and continue the Buddha’s wisdom life. Now, 
			you go to the Land of Tang and wait for me to return with the 
			sutras, and then we shall propagate the Buddhadharma together. From 
			here, go east and get reborn in the house with the yellow-tiled 
			roof.” 
			 
			Before Dharma Master Xuan Zhuang set out for India to bring back the 
			sutras, he made a prediction to Emperor Tai Zong saying, “The 
			branches of the pine tree are now pointing to the west. When they 
			point east, that means I have returned with the Sutras.” One day, 
			Emperor Tai Zong noticed that all the tree branches were pointing to 
			the east and he knew that Dharma Master Xuan Zhuang would return 
			soon. When Dharma Master Xuan Zang returned to Chang An, Emperor Tai 
			Zong led all the court officials to the western gate to welcome him. 
			It was a grand reception, and the streets were thronging with 
			people. 
			
			
			When Dharma Master Xuan Zhuang met the Emperor, he 
			immediately said, “Congratulations, Your Majesty, on the birth of a 
			prince.” But the emperor replied, “No. I didn’t have a son while you 
			were away.” The Dharma Master looked into the matter and found that 
			the old cultivator had missed his mark and been reborn in a house 
			with blue tiles, instead of yellow. The blue-tiled house belonged to 
			the Defence Minister Yu Chi Kong. He was now the nephew of Yu Chi 
			Kong. Dharma Master Xuan Zang urged Yu Chi Kong’s nephew to leave 
			home but was rejected. He then pleaded with the Emperor to issue an 
			edict ordering the war minister’s nephew to enter monastic life, 
			explaining, “It is essential that he leaves home. So no matter what 
			conditions he asks for, agree to all of them.” 
			
			
			Immediately, the Emperor issued an edict ordering the 
			war minister’s nephew to leave home. When the nephew of Yu Chi Kong 
			received the imperial command to leave home, he set up three 
			conditions, saying, “My first condition is this. Originally, 
			Buddhism does not permit drinking wine. However, I do not wish to 
			give up drinking wine. I expect that wherever I go, there will be a 
			cart of wine following me.” The Emperor knew that one of the five 
			precepts in Buddhism prohibits consuming alcohol, but then, Master 
			Xuan Zhuang had told him to agree to any conditions that the nephew 
			might have. So the Emperor agreed to the first condition. 
			Encouraged, the nephew continued, “Now for my second condition. I 
			was born in the home of a general and I am used to eating meat. 
			After I become a monk, I must still have fresh meat to eat 
			everyday.” 
			 
			The Emperor knew for a fact that monastics do not eat meat, but 
			since Master Xuan Zhuang had already told the Emperor to agree with 
			any terms, Tai Zong therefore had to agree to this one as well. The 
			nephew pressed on, “Here is my third condition. All my life, I have 
			been fond of beautiful women. So wherever I go, I must have a cart 
			full of beauties accompanying me.” The Emperor agreed to all three 
			conditions. When Yu Chi Kong’s nephew left home, the entire imperial 
			court gave him a send-off to Da Xing Shan (Great Flourishing 
			Goodness) Monastery to enter monastic life. 
			
			
			On that day, the monastery’s big bell was rung and 
			the gigantic drum was beaten to welcome him. As soon as he heard the 
			bell and drum, he had a sudden enlightenment and remembered that he 
			was the old cultivator who had promised to help Dharma Master Xuan 
			Zhuang propagate the Buddhadharma. The moment he obtained the 
			knowledge of past lives, he gave up the three carts of wine, meat, 
			and women. He became Patriarch Kui Ji, the Second Patriarch of the 
			Fa Xiang (Dharma Marks) School. 
			
			
			But all his life he was also known as the Three Cart 
			Patriarch. He could read ten lines at a glance and could discern 
			clearly what one hundred people talking at the same time were 
			saying. Patriarch Kui Ji helped Dharma Master Xuan Zhuang translate 
			the discourses of the Dharma Marks School. His skills were 
			unsurpassed. He earned the name ‘Master of One Hundred Discourses’. 
			
			
			
			When the old cultivator sat in meditation, he could sit for a few 
			thousand years. Here, we sit for only twenty-one hours each day, 
			which is really insignificant by comparison. We must learn to look 
			upon all matters as being trifles and should not be attached to 
			anything. Endure suffering and pain. It is only by enduring a moment 
			of pain that we can achieve everlasting happiness. All of you should 
			be courageous and vigorous and cultivate diligently. In this way, 
			you will be able to overcome all obstacles. 
			
			
			
			 
			Cast aside birth and death 
			
			
			A long time ago, there was a diligent old cultivator 
			who had attained some success. But then, a state came along to test 
			his samadhi power. What kind of state was it? Whenever he meditated 
			and was about to enter samadhi, a big stone would appear, dangling 
			from a rope above his head. If the rope were to break, he would be 
			smashed into a meat patty. He knew that this was only a state, and 
			he ignored it. This happened every day. The stone would be there, 
			dangling above his head. Because of that, he became very cautious in 
			his meditation and dared not fall asleep. But he also could not 
			enter samadhi. 
			
			
			After a few days, the state changed. Now, there was a 
			rat on the rope from which the stone was dangling. The rat was 
			gnawing on the rope. The rope had been thin to begin with and now 
			that the rat was gnawing at it, the danger of the stone crashing 
			down on the meditator increased dramatically. As a result of this 
			state, the old cultivator dared not meditate there again. Actually, 
			such states are all illusions. No matter what states appear, 
			cultivators should ignore them. We must cast aside life and death. 
			If we live, we live. If we die, we die. 
			
			
			Our resolve should be that we would rather die as a 
			result of cultivating than to live without doing so. If we do not 
			fear death and can put everything down, we will surely gain 
			enlightenment. This old cultivator was afraid of death, and so he 
			did not dare to continue his meditation. Once he stopped meditating, 
			his skill did not improve, and he did not accomplish anything. 
			 
			Off by a hair’s breadth to start with, 
			We will miss by a thousand miles in the end. 
			 
			When we cultivate, no matter what states we encounter, we must have 
			the samadhi power to ignore them. By doing that, we will eventually 
			experience some positive results and will be able to overcome 
			obstacles. Once we have overcome the obstacles, we will receive some 
			good news. 
			   | 
         
      	
          | 
			
			7. Questions and Answers on 
			Chan | 
          
			 
			
			7. Questions and Answers on 
			Chan 
			 
			Question: When 
			we sit in meditation, what should our mind contemplate? 
			
			Venerable Master: There 
			is no fixed place where the mind should be. You must find how to let 
			your mind not dwell anywhere. If there is a location, your mind will 
			reside there. Find out how to let the mind not reside anywhere and 
			not think of good or bad. That is where you should apply effort. If 
			you concentrate on a place and think of good and bad, then you are 
			still caught up in attachments. In cultivating, we want to remain 
			detached from everything. When there are no more attachments, we 
			will even forget about our own body. If we are not even aware of our 
			own body, what is left to attach to? 
			 
			Question: Why 
			must we sit in the full lotus position in order to enter samadhi? 
			Are other methods acceptable? Is it all right to just sit still if 
			we cannot bend our legs into that position? 
			
			Venerable Master: It 
			is okay too. This position is the vajra position though, so it is 
			stronger.  
			
			Question: Could 
			the Venerable Master please point out the way for me? When someone 
			is meditating, who or what is 
			the meditator? 
			 
			Venerable Master: You 
			find out. 
			
			Question: What 
			is the difference between entering samadhi and sleeping? 
			 
			Venerable Master: Put 
			simply, the posture of entering samadhi is to sit upright with your 
			back straight and not tilt sideways. If your skill reaches the point 
			where your breath stops or your pulse stops, you may appear to be as 
			if dead, but you still have feelings. You can sit for a whole day 
			without moving or for ten days without moving, or even sit for a 
			month without moving. On the other hand, sleeping is different, 
			because your head and body may recline and twist. You have no 
			control over them in sleep. And when asleep, your breathing becomes 
			heavier, so that your exhales and inhales often result in snoring. 
			That is the basic difference 
			between the two. 
			 
			Question: Please 
			tell us about the lotus posture. 
			
			Venerable Master: The 
			sitting posture itself resembles a lotus. Also, sitting on a lotus 
			all the time symbolizes that ones body is light and concentrated. It 
			also represents the lotus in which the treasury of worlds is 
			located. These are reasons why this sitting position is known as the 
			lotus posture. It is also called the auspicious position. 
			 
			Question: Is 
			the half-lotus sitting position analogous to a silver pagoda and the 
			full lotus position to a gold pagoda? 
			
			Venerable Master: And, 
			no position, no pagoda. 
			 
			Question: What 
			is the next step in meditation? 
			
			Venerable Master: The 
			first requirements in meditation are to clear our minds and lessen 
			our desires. A clear mind has no false thinking. Less desire means 
			being less emotional. 
			 
			Question: What 
			is the primary purpose of meditation? 
			
			Venerable Master: The 
			advantages to meditation are manifold. Whether we study, work, or 
			take care of the house, daily meditation increases our 
			concentration, lessens the pressures of life, and increases our 
			physical health. If we honestly want to develop our wisdom and 
			become liberated, then we must develop this habit. We must be 
			committed to meditation for the long term, so that we can eventually 
			be liberated from the cycle of birth and death. 
			 
			Question: Is 
			meditation a practice that tends to be more dangerous because one is 
			more prone to being possessed by demons? 
			
			Venerable Master: There 
			are different causes and conditions for this situation, not one. 
			Some people cultivate and become possessed by demons more easily 
			because they are extremely selfish, opinionated, and self-centered. 
			These are the reasons why they cultivate. 
			 
			Question: Meditators 
			see illusions, as most people would call them. Could you please 
			explain this phenomenon that occurs during meditation? 
			
			Venerable Master: Any 
			phenomenon is illusory and false. What you see are just the fifty 
			kinds of transformations according to the Shurangama Sutra. It would 
			be very sad for you to consider any of these a form of 
			accomplishment. 
			 
			Question: What 
			are the basics to Chan meditation? 
			
			Venerable Master: The 
			basics are:  
			
			1. not being greedy;  
			
			2. not being angry; and  
			
			3. not being deluded. 
			 
			Question: Our 
			transcendental meditation instructor taught us to imagine a 
			particular sound. 
			
			Venerable Master: That 
			is a useless exercise, just like putting another head on top of a 
			head or searching for a mule while riding on one. 
			 
			Question: What 
			happens when we feel pain during meditation? 
			
			Venerable Master: If 
			you are aware of the pain, then take the attitude “the more pain, 
			the better.” If you cannot get past this stage, you will always 
			hurt. Do not react to the signals of pain. You have to make it 
			listen to you. You have to be the one in control. It helps to 
			maintain the awareness that our body is not real, that it is a 
			temporary combination of the four elements. In that sense, it is not 
			of any great importance. 
			
			We can reflect that if we were to die and go to 
			the hells, we would experience agony in the hells that would be much 
			more painful than this! We should ask ourselves what we can do now, 
			while we are in control. We can decide to just let our body suffer a 
			bit more, knowing that the pain is due to pressure being applied to 
			our energy channels and circulatory system during meditation. We can 
			remind ourselves that once we break through the obstructions, we 
			will no longer experience pain. 
			 
			Question: What 
			is the difference between prayer and Chan meditation? 
			
			Venerable Master: If 
			you think they are the same, then they are the same. If you think 
			they are different, then they are different. 
			 
			Question: I 
			often hear people say that our s 
			
			Venerable Master: Here 
			is what the Honorable Ji said about meditation, 
			 
			The gluttonous get hungry. 
			The starved become lanky. 
			 
			Meditation is about stilling our thoughts. You will know when you 
			are having an out-of-body experience during meditation. You also 
			will know when you cannot leave your body. But do not dwell on 
			either of those experiences. I do not think about leaving my body or 
			not leaving my body. I also am careful not to eat too much. 
			 
			Question: You 
			say that while we are meditating, we should be patient with what we 
			feel. But I find that strange. Can we express our feelings, or 
			should we keep them inside? Sometimes when I stuff them inside, I 
			find that I want to explode afterwards. What should I do? 
			
			Venerable Master: Be 
			patient with them, which means emptying them so that they disappear. 
			It is not about hiding them inside. What is the use of hiding them 
			inside? Why do you need to keep your garbage? Forget them! Things 
			that are supressed can taint us more than anything. As powerful as 
			the atom bomb may be, the power of suppression is even greater. If 
			you are not afraid of exploding into pieces, go ahead and hide them. 
			But I do not recommend it. 
			
			Question: Will 
			you please help me with my meditation so that I can understand the 
			principles of Buddhism even better, as well as those of other 
			religions that I am studying? 
			
			Venerable Master: By 
			sitting in meditation, we learn to take a beating. Sitting in 
			meditation can be as painful as being beaten. This applies to the 
			hours when we are not actually sitting as well. We ought to be 
			patient when people hit us or yell at us. In general, we can 
			meditate well and sleep in a sitting position when we are unaffected 
			by the eight kinds of 
			emotions. 
			 
			Question: I 
			am so stupid! 1) I cannot penetrate my own mind. 2) If I am not 
			careful, I fall asleep when I meditate. How do I overcome these two 
			problems? 
			
			Venerable Master: It 
			is not so easy to penetrate the mind, especially in only two or 
			three days. It is better to be asleep than to be having false 
			thoughts. 
			 
			Question: Is 
			meditation and the “investigation of Dhyana” the same thing, or are 
			they two different things? 
			
			Venerable Master: Although 
			the terms are different, they mean the same. If we really understand 
			the investigation of Dhyana, then we will not be confused any 
			longer. 
			 
			Question: Venerable 
			Master, please tell us the difference between our rules and the 
			rules in the meditation centers of China. 
			
			Venerable Master: Obviously 
			there are lots of differences. But here we must assert our 
			independence and uniqueness. We only choose what is good and we 
			discard what is wrong. We intend to reform the parts of Buddhism 
			that only cause problems and bring no benefit. Food: Meditators in 
			China require three meals a day: porridge for breakfast, a full 
			lunch, and stuffed buns for an evening snack. Beatings: Every 
			meditator has to be beaten in China. The proctor beats the 
			participants one by one. You are beaten whether you act correctly or 
			otherwise. The harder you are hit, the more the monastery gets to 
			show how strict its rules are. 
			
			Gaoming Monastery, for example, is famous for its 
			beatings. Sometimes they break their incense board while beating 
			people. None of you have been beaten yet this year. You have been 
			hit in the past. I am probably more compassionate this year, and 
			your karmic obstacles are lighter too. These are some of the 
			differences. Those monks in China are really scary. They allow no 
			trace of a smile on their face at all, looking as stern as Sangarama 
			Bodhisattva. Were you to go into their Chan Halls, you would be too 
			scared to even lift your head. It would be like a mouse seeing a 
			cat. 
			 
			We do not beat people for no reason here. I am pleasant and I give 
			you talks every day as if I were babysitting. Yet you still have to 
			suffer while you adjust to the sitting posture of meditation. Why do 
			I think that letting you suffer is all right? People in this country 
			have a tremendous amount of blessings. If I do not make you suffer a 
			bit, you will not develop any major commitment to cultivating. You 
			give up wearing nice clothes, eating good food, living in a nice 
			house, and you forego all kinds of luxuries to come and suffer here. 
			This is the very best way to get rid of arrogance, so that we can 
			honestly cultivate and become liberated from birth and death. 
			 
			Rules: Also, you absolutely cannot stretch out your legs in the 
			meditation halls of China. You will definitely get hit that way. 
			They will not be a bit polite. The head of the hall gets beaten too 
			if he violates the rules. For instance, if the head of the hall 
			snoozes on occasion, the proctor will have to kneel on his right 
			knee before hitting him, which is different than the posture he 
			assumes in hitting the rest of the group. 
			
			Also, there is a certain way to hold one’s teacup, 
			because the cup has no handle. You have to place your thumb on the 
			rim of the cup and use the rest of hand to hold the cup from the 
			bottom. With your cup in hand, you extend your arm to let the 
			attendant pour you tea. After you are done with the tea, you place 
			the cup in front of you and the attendant will take it away. This is 
			done in complete silence. We drink ginseng tea here, so our rules 
			are substandard. We can study these rules and improve upon them over 
			time. But we do not have to imitate China for sure. The rules have 
			to fit the culture here. 
			
			Meditators in China absolutely cannot go outside the 
			hall to drink tea, to sit down, to stand around, and to chat. They 
			return to the Chan hall for walking meditation immediately after 
			their meal. They do not waste one second of their time. They do not 
			do anything else at all in between. They do not go to rinse their 
			mouths and or do some stretching after eating. We will change these 
			little problems gradually, so that we stay on the right track. 
			
			
			
			
			Question: Is 
			a demon that appears during one’s meditation a creation of the mind? 
			If it is made from the mind alone, is that the same kind of demon 
			that you talked about earlier? 
			
			
			
			
			Venerable Master: When 
			you have offended demons outside of you, the demons in you will also 
			act up. There is not just one kind of demon and not just one kind of 
			ghost. There are heavenly demons, earth demons, spiritual demons, 
			ghostly demons, demons who are people, demons made from the mind, 
			and demons that are created by external states. There is not just 
			one kind, but many kinds. 
			 
			Question: I 
			studied transcendental meditation. While meditating, I would listen 
			to a sound and visualize a scene by the ocean. In the beginning, I 
			could concentrate very well and was in a pleasant state. However, 
			after a period of time, things became more and more blurry and 
			confusing. I do not know if this is a good way to meditate. 
			
			
			
			
			Venerable Master: Any 
			wish to listen for a sound is a type of false thinking. This type of 
			meditation is not transcendental in the truest sense, which is to be 
			natural and free of greed, seeking, or anticipation. The exercise 
			you describe involves wanting, and with wanting, you transcend 
			nothing. 
			 
			Question: So 
			we should not think about anything? 
			
			
			
			
			Venerable Master: 
			A hundred things occur because 
			one thought moves. 
			Ten thousand things cease when 
			thought stops. 
			Quieting the mind brings 
			real success. 
			Ending selfish desires creates 
			real blessings. 
			 
			Question: So, 
			is transcendental meditation good or bad? It is now very popular in 
			many countries around the word! 
			
			
			
			
			Venerable Master: Novel 
			ways to meditate were created for those who cannot sit in the full 
			lotus position. The fact is that we must learn to sit in full lotus 
			to meditate. It is impossible to say that one has attained the Way 
			without having sat in full lotus. 
			 
			Question: The 
			thing I am most sorry about is not having enough time to meditate. 
			
			
			
			
			Venerable Master: You 
			must spare some time in your busy schedule and not waste it emersing 
			yourself in confusion. You could cultivate at anytime and anywhere, 
			not just by sitting there with your eyes closed. 
			 
			Question: Where 
			did Guanshiyin Bodhisattva come from? 
			
			
			
			
			Venerable Master: Ask 
			yourself where you came from. 
			 
			Question: While 
			meditating in the last several days, the pain in my legs has 
			intensified, especially in my left knee. This pain gradually rolled 
			into a ball and stayed on my kneecap. When the pain heightened 
			yesterday, it exploded and became a clean and warm energy that is 
			yellow. It went from my knee to my ribs and to the upper part of my 
			body. This warmth did not make me drowsy, but happy and comfortable. 
			Later I saw a throne surrounded by white lotuses. The edges to them 
			seemed blurry, but their centers had purple buds like an inverted 
			wine glass with a wide rim. They would suddenly change into 
			mountains of gems, the bright lights of which are unprecedented. 
			
			
			
			At times, they would also 
			look like European castles or lotus diases like those upon which 
			Bodhisattvas sit. There was a flat-headed snake that climbed to the 
			top of the throne. Sometimes the scenes were transparent like a 
			movie and would just flash by so I could not remember them well. I 
			only remember that I seemed to be walking along on the seashore by 
			myself. No one else was in sight. The place was quiet, beautiful, 
			and charming. There was only the sound of seagulls that occasionally 
			broke the silence. Now, I want to know if this was real or was it a 
			result of my discriminating consciousness? 
			 
			Venerable Master: Visions 
			of Buddhas or flowers are not real when you have tried to visualize 
			them and want to see them. Anything that you want to see is not 
			real. The only significant state that is real is the one before a 
			single thought occurs, though even that can be illusory at times. It 
			is best not to encounter any state during meditation. There is 
			nothing at all, just emptiness. Do not be shocked or happy. 
			Reactions such as shock or happiness can cause you to become 
			possessed by demons, as in the fifty skandha states listed in the 
			Shurangama Sutra. 
			 
			Question: Why 
			should we meditate as we study the Buddhadharma? 
			
			
			
			Venerable Master: We 
			meditate so that we can study a countless number of sutras and open 
			the boundless wisdom inherent in our self-nature. There are 
			countless Dharma doors in our nature, but people tend to disregard 
			the foundation and chase after the superficialities. We look for 
			answers outside of ourselves, failing to realize that we should 
			reflect. 
			 
			Question: Please 
			tell us again about the difference between entering samadhi and 
			sleeping. 
			
			
			
			
			Venerable Master: During 
			samadhi, a person remains very aware while sitting straight up. His 
			body does not move around and his head does not nod or tilt. This is 
			the state of being still and yet always reflecting, reflecting and 
			yet being always still. When asleep, you are not at all aware, you 
			snore thunderously, and your position is completely the opposite of 
			the stillness of samadhi. 
			 
			Question: “It 
			is better to study nothing for a day than to seek knowledge for a 
			thousand days.” What does this quite mean? 
			
			
			
			
			Venerable Master: “Not 
			knowing when to quit the studying of different terms, we only trap 
			ourselves by counting sand in the sea.” Who is seeking knowledge for 
			a thousand days? Who is studying nothing for a day? We should not 
			keep on doing others’ laundry. 
			 
			Question: A 
			kind of “Contemporary Chan” is popular now. I hear people achieve 
			rather quick re 
			
			
			
			
			Venerable Master: I 
			am old fashioned and do not understand this contemporary question. 
			 
			Question: While 
			meditating, what should we be contemplating? 
			
			
			
			
			Venerable Master: Nothing 
			specific. “Let your mind be nowhere.” If there is anything specific, 
			then you would be dwelling there. Dwell nowhere. 
			
			
			 
			Question: Is 
			there any difference between your method of meditation and that of 
			Ajahn Sumedho? If so, how are they different? 
			
			
			Venerable Master: “There 
			is only one path at the source, but there are many expedient 
			entries.” We are all people. Our faces look different. We all have 
			minds, but we do not all think the same. You cannot make everyone 
			uniform in every respect. The same principle applies here. 
			 
			Question: Please 
			briefly introduce meditation as it is taught at Gold Mountain 
			Monastery. 
			
			
			Venerable Master: You 
			will find out when you come toGold Mountain Monastery. To begin 
			with, we train ourselves to sit in the full lotus position. This 
			position is called the vajra position, which can subdue demons. 
			 
			Question: You 
			just talked about how the full lotus posture is equivalent to a gold 
			pagoda and a half lotus position is equivalent to a silver pagoda. 
			Now, will you please discuss meditation? 
			
			
			Venerable Master: Do 
			not be too anxious. You will only bite off more than you can chew. 
			If you cannot sit in full lotus yet, sit in half lotus. The faster 
			you want to go, the slower you will get where you want to go. Study 
			one day at a time. You cannot graduate from college right away. 
			 
			Question: How 
			do we ask “Who is mindful of the Buddha?” 
			
			
			Venerable Master: You 
			should investigate, “Who is mindful of the Buddha?” instead of 
			asking it. Investigation is like drilling a hole. We will understand 
			when we drill through. Before you do, you will not understand by 
			asking the question. This method takes us to the point where 
			language ceases to function and the mind stops thinking. No one can 
			describe it. What others tell you is not it. 
			 
			Question: It 
			is generally said that the precepts help us enter samadhi and 
			develop wisdom. Why does the Chan school only talk about cultivating 
			a balance of samadhi and wisdom until we perfect our enlightenment 
			and conduct? 
			
			
			Venerable Master: They 
			can say whatever they want. It is also okay for some to talk only 
			about precepts, or samadhi, or wisdom. It is not definite. It all 
			depends on each individual’s goals and principles. There is no set 
			standard. 
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			8. Verses on Chan and Chan 
			Potential 
			   | 
          
			 
			
			8. Verses on Chan and Chan 
			Potential 
			
			
			
			Clue about Chan Samadhi Innocence found, 
			Vibrance abounds! 
			Thoughts turn straight and true. 
			Tame the mind. Let things go. 
			That is the vital clue. 
			As the earth dissolves, 
			Dualities will, too. 
			When space is shattered to smithereens, 
			Distinction-making will end. 
			A singular light then fills the cosmos. 
			Hold that pearl of wisdom. 
			Keep that mani gem close. 
			Transcending the defiled and pure, 
			Coming and going no longer occur. 
			The pulse will stop, thoughts, cease, 
			And the mad mind, be at peace. 
			February 21st, 1984 
			City of Ten Thousand Buddhas 
			 
			
			
			
			Wonderful Truth In Us All 
			
			
			When silence reigns, sounds cease, 
			And the countless conditions are quiet. 
			Then the boundless sky, the vast earth, 
			And all that is in between, 
			Unite with the Dharma Realm. 
			A single substance emerges. 
			Where did we come from to get here? 
			Where do we go when we leave? 
			In fact, neither you nor I exist. 
			Yet wonderful truth is in us all. 
			The wise will find it naturally. 
			
			
			
			December 27th, 1956 
			 
			
			
			
			Topple Mount Sumeru 
			
			
			By knocking down Mount Sumeru 
			Obstacles are purged. 
			In the pure sea of our nature true, 
			No more waves emerge. 
			Awake, to penetrate and know 
			The true face of each of us. 
			Prajna wisdom always shows 
			That all things are forever thus. 
			Verse for starting the Chan session 
			Gold Mountain Chan Monastery, San Francisco 
			
			
			
			December 5th, 1971 
			
			
			
			 
			An Intensive Course 
			
			
			
			Good people, scholars of sorts, 
			Gather here for an intensive course: 
			Study of the unconditioned. 
			In this arena, Buddhas come forth. 
			Whoever awakens earns honors. 
			Verse for starting the Chan session 
			Buddhist Lecture Hall, San Francisco 
			December 1969 
			 
			
			
			
			Return of Spring 
			
			
			When spring gathers, 
			Things start to grow. 
			When space is shattered, 
			We come into our own. 
			Never again get fooled 
			By what self and others seem to be. 
			The Dharma Realm may be huge, 
			But it all fits within you and me. 
			
			
			
			Verse for starting the 98-day Chan session 
			Buddhist Lecture Hall, San Francisco 
			October 15th 1970 
			 
			
			
			
			Self-portrait of Hsuan Hua Sitting in Chan 
			
			
			
			Stilling thoughts is done in Dhyana. 
			A Bodhi sprout grows from Mahaprajna. 
			It needs to be tended with diligent care. 
			Awakening, with patience to bear 
			Insights about reality, 
			We are free to go and share 
			In the Dragon Flower Assembly. 
			 
			
			
			
			Playing a Flute Without Holes 
			
			
			
			During an intensive Chan session, 
			Heaven and earth may be rent asunder. 
			Nor is it strange to get lessons, 
			In how to switch moons, in star plunder. 
			Standing before a shadowless peak, 
			A turn of the head will let you see. 
			Ever notice some true-blue soul 
			Playing a flute that has no holes? 
			 
			
			
			
			Walk with Me 
			
			
			Upon awakening, do not be glad. 
			Before awakening, do not worry. 
			Work as hard as you ever have. 
			Hand-in-hand, walk with me. 
			
			
			
			Verse for ending the Chan session 
			Gold Mountain Chan Monastery, San Francisco 
			February 18th, 1972 
			 
			
			
			
			Vajra Seed to Bodhi Sprout 
			
			
			Some time past, we sowed a vajra seed. 
			Our Bodhi sprout is now so tall it soars. 
			The fruit it bears will one day be 
			Instant awakening, proper and full, 
			Bringing us right to the Buddhas’ door. 
			
			
			Verse for starting the Chan session 
			Buddhist Lecture Hall, San Francisco 
			September 12th, 1970 
			 
			Who will there be? 
			Pick it up. Let it fall. 
			Who is mindful of the Buddha? 
			Ha! Ha! Ha! 
			Put it down. Can’t let it go? 
			Who’s the Buddha mindful of? 
			Ho! Ho! Ho! 
			It is not you. It is not me. 
			The two of us are two too many. 
			It is you, and it is me. 
			But when Sumeru topples, 
			Who will there be? 
			
			
			Verse for starting the Chan session 
			Gold Mountain Chan Monastery, San Francisco  
			March 11th, 1972 
			
			
			
			
			“Mind from the West Mind 
			from the West 
			Teach me a way to escape from this cage.” 
			“To escape from the cage; To 
			escape from the cage; 
			Put out both legs, close 
			both eyes. 
			This is the way, to 
			escape from the cage!”  | 
         
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