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The Chan Handbook
Talks on Meditation
by the Venerable Master Hsuan Hua |
External Links to Audio Files |
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The Chan Handbook
Table of Content & Text |
Table of Content |
Table of Content
Preface
Put everything down. Let no thought arise.
Biography of Master Hsuan Hua.
1. Why Investigate Chan?
When thoughts cease, confusion ends.
Freedom over birth and death is freedom to come and go.
The great functioning of the entire substance is clearly understood.
By investigating Chan and sitting in meditation, we can gain
enlightenment.
We want to learn how not to be attached to self and others.
Meditation and samadhi are vital to our Dharma-body.
Sitting long brings Chan, which cleanses and purifies the mind.
2. What is Chan?
Concentrating on a focal
point is the key to success in everything.
Twirling a flower, the Buddha revealed the mind-to-mind seal.
Only quiet contemplation can initiate Chan.
Thought cultivation eliminates false thinking.
Silencing the mind reveals our wisdom.
The flavor of lightness and ease is infinitely wonderful.
3. Ten Benefits of Chan
Ten benefits of Chan are gained from proper practice.
4a. How to Investigate Chan, Sitting Meditation
The vajra posture quells demons.
Full-lotus posture makes it easy to enter samadhi.
Once your legs no longer ache, you have really begun investigating
Chan.
Sit straight without leaning.
Sweet dew cures many illnesses.
Eyes contemplate nose. Nose contemplates mouth.
Mouth contemplates heart.
Heat, Summit, Patience, First in the World.
Subduing guest-dust afflictions is like letting muddy water settle.
Investigate Chan while walking, standing, sitting and reclining.
Concentrate! Persevere!
Sit like a big bell. Walk like a light breeze.
As skill increases, afflictions decrease.
Sitting in meditation is like unraveling a silken cocoon.
Sit perfectly still.
4b. How to Investigate Chan, the Meditation Topic
Fighting poison with poison, a false thought stops false thoughts.
Go with care. Avoid demonic possession.
Concentrate on a single meditation topic.
Let not a single thought arise.
Be mindful of the present.
Be as a cat is when stalking a mouse.
Be as a dragon is when guarding its pearl.
Our meditation topic works like the Headbandtightening Mantra.
If you are apart from this, you have gone amiss.
Sweep away all dharmas. Separate from all marks.
Contemplate at ease to find wisdom.
When we gain the One, all things are done.
5. The States of Chan
The States of the Four Dhyanas.
Merging with the great void, we have a sudden breakthrough.
When sitting in meditation, do not seek for spiritual penetrations.
Demonic power causes you to think of retreating.
States may be false or true.
As soon as you cultivate the spiritual path, demons will appear.
If we awaken to what we see, we can transcend the mundane world.
With samadhi power, we need not fear demons.
By neither hurrying nor slacking off, we will succeed.
Do not be moved by sounds.
Do not harbor thoughts of hatred and love.
No matter what happens, remain in unmoving suchness.
6. The Koans of Chan
A Golden Pagoda, a Silver Pagoda, a Muddy Heap.
Seeking a method to avoid death.
Enlightenment must be certified before it counts.
How Chan meditation can halt the process of birth and death.
The mind of Elder Master Wei Shan did not move.
An old monk in meditation is worth ten thousand taels of gold.
Do not be attached to states.
Chan Meditation – It is Hard! It is Easy!
Neither coming nor going.
The Three Cart Patriarch.
Cast aside birth and death.
7. Questions and Answers on Chan
8. Verses on Chan and Chan Potential
Clue about Chan Samadhi.
Wonderful Truth In Us All.
Topple Mount Sumeru.
An Intensive Course.
Return of Spring.
Self-portrait of Hsuan Hua Sitting in Chan.
Playing a Flute Without Holes.
Walk with Me.
Vajra Seed to Bodhi Sprout.
Who will there be?
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Text
Preface |
Preface
Put everything down.
Let no thought arise.
A talk by Elder Master De Ching Hsu Yun of Jen Ru
Monastery, on Yun Ju mountain, in the province of Jiang-Xi, the
Forty-fourth Patriarch in India, the Seventeenth Patriarch in China,
and the Eight Patriarch in the Wei Yang Lineage.
The goal of investigating Chan is to understand the mind and see the
true nature. That is, to remove all the defilements in our minds and
to actually see the image of our self-nature. Defilements refer to
false thoughts and attachments, while the self-nature refers to our
inherent wisdom and virtue, which is identical to that of all
Buddhas. The Thus Come Ones’ wisdom and virtue is embodied within
all Buddhas and sentient beings and is not dual or different. Anyone
who can be apart from false thoughts and attachments can certify to
the Thus Come Ones’ wisdom and virtue and become a Buddha.
Otherwise, we remain ordinary sentient beings.
Immeasurable eons ago we became caught in the cycle of birth and
death. By now, we have been defiled for so long that we cannot just
suddenly get rid of our false thoughts and see our original nature.
That is why we have to investigate Chan. Therefore, the first step
in investigating Chan is to eliminate false thoughts. How can false
thoughts be eliminated? Sakyamuni Buddha talked a lot about this.
The easiest method is none other than ceasing. The saying goes:
ceasing is Bodhi.
The Chan School was transmitted to China by Great Master Bodhidharma,
who became the first patriarch. That transmission continued, being
received eventually by the Sixth Patriarch. Thereafter, the teaching
of Chan spread far and wide. Through the ages, its impact has been
tremendous. However, the teaching given by Venerable Bodhidharma and
the Sixth Patriarch is considered the most important. It is, in
essence, making everything still and then not letting a single
thought arise. Making everything still means putting everything
down.
Those two phrases of putting everything down, and not
letting a thought arise are the essential requisites for
investigating Chan. If we fail to meet these two requirements, then
we will not be able to master the rudiments of Chan, how much the
less succeed in investigating Chan. How can any of us say we are
investigating Chan when we are still covered over and bound by the
myriad conditions, and our thoughts come into being and cease to be
without interruption? Put everything down. Let no thought arise.
Those are the requisites for investigating Chan. Since we know this,
how can we achieve them?
First, we need to put each and every thought to rest
until no more arise. Doing that, we will certify to Bodhi instantly
without any trouble. Second, we need to be reasonable in dealing
with all matters and to fully understand that the self-nature is
originally pure and clear. We need to realize that affliction, Bodhi,
birth, death, and nirvana are all merely names and, as such, have
nothing to do with our selfnature. All material objects are like
dreams and illusions, bubbles and shadows.
In the scope of our self-nature, our bodies and our
environment, both of which are composed of the four elements, are
just like bubbles that randomly form and vanish in the sea, without
affecting the original substance. We should not get caught up in the
coming into being, dwelling, changes, and ceasing to be of the
illusory things in this world. Nor should we indulge in fondness and
dislike, grasping and rejecting. By totally disregarding this body,
just as if we were a dead person, we will naturally reduce the
effect of being tainted by our sense faculties and our mind
consciousness.
In that way, we will be able to eliminate greed,
hatred, ignorance, and emotional love. We will no longer be
influenced by pain and pleasure this body experiences, including
hunger and cold, satiation and warmth, honor and humiliation, life
and death, misfortune and blessings, good or ill luck, slander and
praise, gain and loss, safety and danger.
At that point, we will have achieved putting down. If, in putting
things down, we can do so totally and permanently, then we will have
achieved putting everything down. When we have put everything down,
false thoughts will naturally vanish, discriminations will no longer
be made, and we will be far apart from attachments. At the point
when not a single thought arises, the light of our self-nature will
manifest completely, and we will then naturally have fulfilled the
requirements for investigating Chan. It is only by diligently
applying our skill in investigation that we have the chance of
understanding our mind and seeing our true nature.
Recently, many Chan practitioners have come to ask questions. There
is actually no Dharma to speak because what can be expressed in
words or commented upon in language will not be the true meaning.
Always remember that our mind was originally the Buddha. All along,
it has continued to be inherent in each of us. Self-declarations
about cultivation and certification amount to the words of demons.
When Venerable Bodhidharma came to China, he pointed directly at
people’s minds as the way to see their nature and become Buddhas. In
this way, he clearly indicated that all sentient beings on earth
have the Buddha nature. We need to recognize that this pure and
clear self-nature accords with conditions without being defiled. We
need to realize that in every moment, in everything we do, our true
mind is no different from that of the Buddhas. If we certify to
that, then we will have become a Buddha right here and now. Once we
certify to that, then there will be no need for any further mental
or physical exertion. We will not need to talk, to think, or to do
anything at all. In that sense, becoming a Buddha is actually the
easiest and most comfortable thing to do.
Sentient beings need only wish not to revolve
continually in the cycle of the four types of rebirth in the six
realms of existence, where they are always sinking in the sea of
suffering. If sentient beings wish to become Buddhas and to attain
the eternity, joy, true self, and purity of nirvana, then they
should truly and sincerely believe in the Buddha’s teachings, put
everything down, and stop having thoughts of good or evil. By doing
that, each of us can become Buddhas. All Buddhas and Bodhisattvas,
as well as all patriarchs through the ages, have vowed to save all
sentient beings. This is not without basis or evidence. They did not
make great vows for nothing, nor were they engaging in false speech.
Biography of Master Hsuan Hua
The Venerable Master Hsuan Hua was also known as An
Tse and To Lun. The name Hsuan Hua was bestowed upon him after he
received the transmission of the Wei Yang Lineage of the Chan School
from Venerable Elder Hsu Yun. He left the home life at the age of
nineteen. After the death of his mother, he lived in a tiny thatched
hut by her grave for three years, as an act of filial respect.
During that time, he practiced meditation and studied the Buddha’s
teachings. Among his many practices were eating only once at midday
and never lying down to sleep.
In 1948, the Master arrived in Hong Kong, where he founded the
Buddhist Lecture Hall and other monasteries. In 1962, he brought the
Proper Dharma to America and the West, where he lectured extensively
on the major works of the Mahayana Buddhist canon and established
the Dharma Realm Buddhist Association, as well as the City of Ten
Thousand Buddhas, the International Translation Institute, various
other monastic facilities, Dharma Realm Buddhist University,
Developing Virtue Secondary School, Instilling Goodness Elementary
School, the vocational Sangha and Laity Training Programs, and other
education centers. The Master passed into stillness on June 7, 1995,
in Los Angeles, California, USA, causing many people throughout the
world to mourn the sudden setting of the sun of wisdom. Although his
life has passed on, his lofty example will always be remembered.
Throughout his life he worked selflessly and vigorously to benefit
the people of the world and all living
beings. His wisdom and compassion inspired many to correct their
faults and lead wholesome lives.
Here we include the Records of the Mendicant of Chang Bai written by
the Venerable Master. This verse serves as a model for all of us to
emulate.
The monk from Long White Mountain,
simple and honest by nature,
Was always quick to help people
and benefit others.
Forgetting himself for the Dharma,
he made lifelong sacrifices.
Dispensing cures for people’s ills,
he spared not his marrow and blood.
His vow was to join in substance
all the millions of different beings.
His practices swelled to fill space itself,
as he gathered in all with potentials.
Unhindered by mundane distinctions
of past, future, and present,
His scope reached beyond the confines
of north, south, east, or west.
--Composed by Master Hua
Verse in Expression of Faith from
Dhyana Master Hsu Yun
Proclaiming [Hsuan] Wei’s wonderful meaning,
Causes the sect’s teaching to be echoed far and wide.
The transformations [Hua] inherited from Ling Peak
Exalt the Dharma Path.
Taking Across [Du] the forty-sixth,
The mind seal is transmitted.
The wheel [Lun] revolves unceasingly,
Rescuing the suffering hordes.
“Year of the Buddha” 2983, the year Bingshen
Written by De Qing Hsu Yun,
the eighth generation of the Wei Yang,
at the Dharma Lecture Hall of Zhenru Chan Monastery
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1. Why Investigate Chan? |
1. Why Investigate Chan?
When thoughts cease, confusion ends. We humans are
born confused and die confused. We are confused while asleep and
confused while awake. What value is there in that kind of life? So
does that mean that we do not want to be human beings anymore? No,
but we have to understand where we came from when we were born and
where we will go after death. Someone may say, “I know how to find
out about death. I can overdose on drugs or hang myself or jump into
a river. Would I not know then?”
Suicide will not free you from birth and death. It
will only increase your karmic burden. We sit in meditation in order
to find a way to ensure that, when it is time for us to die, we will
not suffer physical sickness, we will not crave wealth, sex, fame,
food and sleep, and our minds will not be upside down. Death should
be just as if we had entered into Chan samadhi. We want to pass away
with a smile, be without discomfort, and have Amitabha Buddha
welcome us with a golden dais. We want to be able to predict our own
passing and to know of its coming in advance. We want to know the
year, month, day and even the precise time when we will pass away
once all our tasks have been completed.
Cultivation is just for that purpose! If we do not know about that
crucial moment, then we will remain confused throughout our entire
life. Nor will that confusion end with death. In death after death
we will still be confused. In life after life we will be unclear.
How pitiful to be perpetually confused.
The reason we practice sitting in meditation and want
to learn Buddhism is because we do not want to be confused. Many
people spend their time doing scientific research aimed at trying to
determine the makeup and workings of the physical body so that they
can reproduce it. Those who seek scientific solutions outside
themselves are forsaking the roots and going after the branch tips.
When we understand our original self, we will then gain great
wisdom. Learning Buddhism will allow that great wisdom to unfold.
Freedom over birth and death is freedom to come and
go
Those who investigate Chan can become masters over
their own birth and death. They can come and go freely without any
restriction. As it is said,
My destiny is determined by me, not
by heaven.
Even Old Man Yama will no longer have control over us! Why not? We
will have transcended the Three Realms. What does freedom to come
and go involve? It refers to freedom to be born and to die. If we
want to live, we can live. If we want to die, we can die. The choice
will be ours, as we wish. Please take note, however, that this kind
of death does not mean committing suicide. This freedom allows us to
relate to our physical body as we would our house. If we want to go
out and travel, we will be free to go wherever we want. If we wish,
we can have a hundred million transformation bodies to teach
sentient beings throughout empty space and the Dharma Realm. If we
do not wish to travel, we can stay in the house and no one will
disturb us.
We should know that everything in empty space and in the Dharma
Realm is included within the Dharma-body. Nothing can go outside the
Dharma-body. All of you have gone to a lot of trouble to attend this
Chan session, and to work non-stop day and night. You are doing this
because you hope to gain freedom and security over birth and death.
You want to control your own life and to be your own master. Being
able to do that is truly the state of freedom over birth and death.
In investigating Chan, you need to reach the state of not knowing
that there is sky above, earth below, and people in between. You
need to become one with empty space. Then there is some hope for
enlightenment. Right now, walking and sitting, sitting and walking
provide the key that will open our wisdom.
The great functioning of the entire substance is
clearly understood
If we do not investigate Chan and do not practice
sitting in meditation, we will continue not to know where we came
from at birth and where we will go after death. Not knowing those
things, we will again be born and die in confusion. To keep living
lives in that manner is indeed pitiful!
Those who work hard at Chan practice can awaken
and recognize who they were before their parents gave birth to them.
They will suddenly see everything very clearly. They will understand
in fine detail the ins and outs of all matters. They will fathom the
great functioning of the true mind. Those who realize such a state
are destined to attain the fruition of Buddhahood. In the future
they will attain unsurpassed, right and equal enlightenment.
By investigating Chan and sitting in meditation, we
can gain enlightenment
How do we get enlightened? Enlightenment is like
unlocking a door that has been restricting our entry and exit. We
need a key to unlock that door. Without a key, we will remain locked
up in this room forever. So, where is the key? It is right there
with you. It is very easy to find. How will you find it? You can do
so by investigating Chan and sitting in meditation, or by chanting
the Buddhas’ names and holding mantras. Practicing in those ways is
equivalent to searching for the key. When will you find it? That
depends on your stage of cultivation. If you practice with vigor and
fortitude, you will find it very quickly. But if you are lazy and
lethargic, you will never find it, not just in this life, but even
in future lives you will not find it. This is a very simple
principle.
We want to learn how not to be attached to self and
others
All things come to life,
each time spring returns.
Shatter empty space, be free and at ease.
Break attachments, let self and others go.
Expand to fill the Dharma Realm,
however vast that is.
When we investigate Chan, we have the chance to be enlightened. The
brightness of our self-nature will shine forth just as when spring
returns to the great earth and everything comes to life again. Empty
space is originally without shape. When even this shapeless void has
been shattered, one becomes free. From then onwards, one no longer
attaches to the mark of others or the mark of self. The Dharma Realm
may be large but we can still encompass it. Having done that, will
we not be great heroes?
Meditation and samadhi are vital to our Dharma-body
Sitting in meditation and cultivating samadhi is like
feeding our Dharma-body. The physical body needs to be fed and
clothed, needs to sleep, and is always busy working to achieve these
needs. One cannot go without food, clothes, and sleep for even one
day. Everyone is the same in this respect. We cannot do without any
one of these things. But our Dharma-body also needs food, clothes,
and sleep. Sitting in meditation provides our Dharma-body with
natural food. By absorbing the true nutrients from empty space, our
Dharma-body will thrive. Entering samadhi gives our Dharma-body
essential rest. If we never enter samadhi, our Dharma-body gets no
rest. And finally, our Dharma-body must be clothed in tolerance.
Meditation and samadhi are vital to our Dharma-body. When we
meditate long enough our Dharma-body will taste the flavor of Dharma
and can absorb the true goodness of empty space.
The physical body needs these three items, and so does the
Dharma-body. When we cultivate, we should clothe our Dharma-body in
our own tolerance. We should enter the Thus Come One’s abode by
entering samadhi. And ultimately we should ascend to the Thus Come
One’s seat. This is how we should nurture the Dharma-body every day.
Sitting long brings Chan, which cleanses and purifies
the mind
The aim of sitting in meditation is to open our
wisdom. Enlightenment is the opening of our wisdom. With wisdom, we
will no longer be confused, the way we have been in the past. If we
sit without moving and our mind does not wander, we can enter
samadhi. When we have samadhi, our wisdom will naturally open up and
all our problems will be solved effortlessly. The Buddha is not very
different from an ordinary person.
The difference is that he has great wisdom. Great
wisdom accesses spiritual penetrations whereupon the mind and spirit
have no obstruction. Wisdom and spiritual penetrations are dual and
yet not dual, but they are not the supernatural power of ghosts.
Ghostly penetrations arise from using the perceptive minds’
deduction. Ghosts may think that they are intelligent, but they are
not. Real wisdom does not require thinking. When we gain real
wisdom, our knowledge of things comes naturally, and we can exercise
it freely. When we have wisdom, we fully understand all things.
Without wisdom, all things become upside-down. Things may be
upside-down, yet one who lacks wisdom is still unaware of that. If
one knows one’s mistakes, one may still be saved. However, if one
was unaware of one’s mistakes, what results will bring real
suffering!
If we want to leave suffering and gain happiness,
we must have wisdom. With wisdom, we need not suffer anymore. If we
understand this principle, we can avoid any more afflictions.
Actually, this reasoning is very simple. However, Chan sitting
requires time. As it is said,
Practice sitting for a long time and
Chan will appear.
Live in one place a long time and
affinities will develop.
Investigating Chan actually cleanses and purifies our minds.
Stilling thoughts is a process of calming down our thoughts and
getting rid of all the defilements. This is exactly what Venerable
Master Shen Xiu meant when he said,
Time and again brush it clean,
and let no dust alight.
If we understand this principle, we should make determined effort in
our Chan practice. Everyone must strive hard and be patient. Though
our legs may get sore and our back may ache, we must endure that
pain. Remember,
If the plum tree did not endure cold
that chills to the bone,
How could the fragrance
of its blossoms be so sweet?
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2. What is Chan? |
2. What is Chan?
Concentrating on a focal point is the key to success
in everything
The method of sitting in meditation is essential to
learn in cultivation. What does the word Chan mean? Chan is a
Chinese abbreviation for the Sanskrit word, Dhyana. Dhyana means
thought cultivation that leads to stilling our thoughts. Chan
meditation is the method used to reach Dhyana, a stilling of our
thoughts. Normally, when we sit, our minds wanders. Where do our
minds go? They indulge in false thinking, which sends us anywhere
our thoughts take us. Without having to pay for traveling, we can
take a rocket trip. The false thoughts fly everywhere without
restraint. Why is it people do not have wisdom? It is because the
mind wanders about. Why do we age day-by-day? It is because the mind
rushes to all sorts of places. Suppose someone drives a new car
recklessly and aimlessly. Doing that will definitely consume and
waste a lot of fuel.
Eventually, the car and its parts will be damaged and
mechanical difficulties will result. This analogy applies to the
human body as well. If we do not know how to take good care of it,
if we endulge it without restraint, it will definitely consume a lot
of ‘fuel’. What ‘fuel’ would that be? That fuel is our precious
mental energy. No matter how many times we refuel, we keep using it
up. Take for example people who consume tonics everyday, thinking
that they are replenishing their bodies with nutrients
.
If people do not treasure their mental energy and are selfindulgent,
then no matter how much tonic they consume, they will never
replenish the wasted energy. As a proverb says, “Concentrating on a
focal point is the key to success in everything.”
We have to gather our thoughts and concentrate on a focal point.
Then we will not deplete our mental energy. In other words, if we
know how to drive well, we will not drive around recklessly and meet
with an accident. Our car will also last longer. Similarly, if we
know how to take care of ourselves, then it is possible to neither
age nor die.
Twirling a flower, the Buddha revealed the
mind-to-mind seal
Shakyamuni Buddha initiated Chan investigation when
he held aloft a flower in the Vulture Peak Assembly to indicate the
transmission of the subtle and wonderful mind seal Dharma door. At
that time, Patriarch Mahakasyapa understood the intention of the
Buddha, and smiled broadly. From then on, the mind seal Dharma door
of the Buddhas and Patriarchs was transmitted. Actually, Patriarch
Mahakasyapa was already over a hundred years old and because he
vigorously practiced asceticism, he normally would not have smiled.
On this occasion, his smile was an indication that he had just
received the Buddha’s mind-to-mind seal.
Only quiet contemplation can initiate Chan
Chan means stilling thoughts. We will only realize
Chan if we still our thoughts. Samadhi means not moving. If we move,
we have no samadhi.
By taking Dharma bliss as food, Chan samadhi will manifest. When we
cultivate the Way, we practice sitting in meditation. To develop
Chan, we need to sit down. As we sit in meditation, our skill will
manifest. It should not be the case that as soon as you sit in
meditation knowing anything at all. Entering samadhi requires one to
sit in an upright posture. One sits with a straight back and holds
the head straight without nodding or inclining the neck. What is
meant by samadhi power? Samadhi has a certain power that supports
and maintains your body in an upright posture so that you do not
lean forward or tilt backward. Sitting upright effortlessly, you can
enter Chan samadhi. In the midst of samadhi, there is an
unimaginable joy that is inexplicable and indescribable. Because it
surpasses what your mind can imagine, it is described like this:
The path of words and speech is cut off.
The place of the mind’s activity is gone.
In Chan samadhi, you will experience a bliss that is continuous and
unceasing. Experiencing the bliss of Chan samadhi inspires in us
courage and vigor that surpasses the ordinary. That kind of courage
and vigor is extremely strong and powerful. No other forces can
overcome that type of power.
Thought cultivation eliminates false thinking
Chan sitting is also known as thought cultivation.
From this definition, we know that it is impossible not to have
false thinking during Chan sitting. Normally, our false thinking
comes and goes just like waves on water. Waves come up because of
wind. When we meditate, why do false thoughts arise? It is because
our self-nature still contains falsehood. This falsehood is like the
wind, and false thoughts are like waves stirred by the wind.
As we practice meditation, we need to silence our thoughts. That
means we must stop the false winds. Thought cultivation aims at
reducing false thoughts and stopping the waves that constantly arise
in our minds. Stilling means quieting the thoughts so they cease
their movement. When we cease thinking and deliberating, we can give
rise to samadhi power. Over time, as samadhi power develops, wisdom
will manifest. With wisdom, our minds can illuminate the true nature
of all dharmas.
When not a single thought arises,
the entire substance manifests.
When the mind is completely stilled so that not a single of shred of
false thinking remains, we will be able to enter samadhi and our
original wisdom will thus manifest. We will then truly understand
the basic reason why we are human beings, and will no longer be
moved by external things. When the myriad external conditions do not
move our minds, we can then be considered to be:
In unmoving suchness where all is absolutely clear and
constantly understood.
At that time, none of the eight winds: praise and ridicule, sorrow
and joy, gain and loss, defamation and eulogy, will be able to move
our minds.
People may praise us or ridicule us as they wish.
In favorable or adverse conditions,
We will advance vigorously.
No suffering or joy will move our minds.
Gain refers to things that benefit one, loss refers to things that
harm one; defamation means to slander; eulogy is to commend or
glorify one’s name.
Unmoved by the eight winds,
I sit erect on a purple-golden lotus.
Not being blown about by the eight winds is the result of thought
cultivation, of silencing the mind. By not being moved by external
factors, we can then understand how to practice sitting meditation.
Silencing the mind reveals our wisdom
Investigating Chan requires non-movement of the mind
and thoughts and this means silence. The Chan method works like the
thrust of a knife, cutting right through. Because Chan investigation
is apart from the mind-consciousness, it is known as putting an end
to the mind. Ending the mind means ending all mental activities of
the mind-consciousness. Only when all the activities of the false
mind are stopped will thoughts be silenced. When that happens, we
gain the power of knowing and seeing that comes with suddenly
enlightening to the nonarising of all things. We then have patience
with the nonarising of people and dharmas. And we certify to four
stages of practice, which are heat, summit, patience, and first in
the world.
1. Heat. This warm energy comes as we sit in meditation.
2. Summit. That energy rises to the crown of our head as we continue
to practice.
3. Patience. It becomes very difficult to be patient, but we must
still be patient.
4. First in the World. We become a world-transcending great hero.
If we want to attain these four stages, we must first learn to
silence the mind. Our mind-consciousness must remain unmoving.
Our thoughts are like waves that cannot be calmed. Sitting in
meditation aims at stopping the mind-consciousness from moving.
Eventually, it stops naturally. Once stopped, the mind is silent.
When it is completely silent, wisdom comes forth. When wisdom
arises, we become self-illuminating.
When silence reaches an ultimate point,
the light penetrates everywhere.
That is the power of knowing and seeing that comes with sudden
enlightenment to the non-arising of all things.
The flavor of lightness and ease is infinitely
wonderful
What is the flavor of Chan? It is the joy of
realizing Chan samadhi, which brings a feeling of lightness and
tranquility. This infinitely wonderful experience defies
conceptualization and verbal description. Those who have personally
experienced this state tacitly accept it. Just as when a person
drinks water, he himself will know whether it is hot or cold, so too
lightness and ease is something we ourselves will know when it
happens to us. If all of you want to know whether the flavor of Chan
is sweet or bitter, you will have to work very hard at investigating
Chan. When you have reached a certain state, you will naturally know
the flavor.
Therefore, you have to investigate, and when you have
investigated until the truth emerges, then you will experience the
flavor of Chan. Chan is not to be spoken of but is to be
investigated. This is why the Chan sect does not teach using words
or literature. Its truth is transmitted outside the Teaching. It is
a method that points directly to the human mind so that one can see
one’s own nature and attain Buddhahood. When a person who
investigates Chan has reached a high level of attainment, he will
never get angry. He will not fight or contend with others, because
he has attained the Samadhi of Non-Contention. He will not pursue
fame nor gain, because he looks upon wealth as being dewdrops on
flowers. He looks upon official status as being frost on a rooftop.
Both vanish without a trace in no time.
|
3. Ten Benefits of Chan |
3. Ten
Benefits of Chan
Ten benefits of Chan are gained from proper practice
1. Adhering to practices that bring peaceful
dwelling. When we sit in meditation and investigate Chan everyday,
we acquire a certain deportment. This deportment takes practice.
When we investigate Chan year after year, month after month, day
after day, hour after hour, and minute by minute, there are proper
ways to practice.
Running meditation is one example. When it is time to do running
meditation in the Chan hall, someone shouts “Run!” Everyone runs. We
may run until we perspire and almost pass out. We may run until we
are not aware of the heavens above, the earth below, and people in
between. During running meditation we can become unaware of our
self, and fundamentally, there is no longer a self. When our running
meditation reaches the point that we have no notion of self and
others, we will be contemplating at ease. In the absence of self, we
will have no false thinking. In the absence of people, we will have
no false thoughts of others. At that moment, we will be
contemplating at ease.
Neither in emptiness nor in form
Does one see the Thus Come One.
The Buddha does not fall into the categories of emptiness or
existence, which means he is neither empty nor does he have
substance. Therefore, if we realize that the Dharma-body of the Thus
Come One is neither empty nor has substance, then we have seen the
Dharma-body of the Thus Come One. We arrive there by adhering to
practices that bring peaceful dwelling.
2. Using kindness in what we do. This does not necessarily mean
being nice to others. When it is necessary to use kindness, we
should use kindness and compassion to teach and cross over the other
person. We use the method of gathering in. If we encounter a
sentient being who needs to be exhorted or admonished so that he can
gain an awakening, we should be motivated by kindness and compassion
as we exhort or admonish him. Or, in the Chan Hall, the incense
board is often used to tap people into an awakening. In the Chan
Hall, there are often cases of people being hit. However, this kind
of hitting is different from ordinary hitting for the intention here
is to enable that person to be awakened. This is for his own good
because we hope that he will observe the rules and get rid of his
false thoughts. That is how to use kindness in what we do.
3. The absence of the heat of regret. The heat of regret is an
affliction. In regretting, the mind indulges in affliction and that
generates heat. Therefore, this third benefit means to be without
afflictions.
4. Safeguarding the sense faculties. This means watching over the
six sense faculties. Why do we need to safeguard the six faculties?
If we do not, they will run away. The eyes will be drawn to forms;
the ears will be enticed by sounds; the nose will react to smells;
the tongue will get involved in tastes; the body will be influenced
by touch; and the mind will endulge in mental constructs. That is
why we have to safeguard the six faculties until they emit light and
cause the earth to quake. Why do they emit light? Light is emitted
when we have no more false thoughts and our original wisdom
manifests. When the light of wisdom shines throughout the
trichiliocosm, the six sense faculties emit light and the earth
quakes.
5. Knowing the joy of non-eating. A person who investigates Chan
will obtain the joy of Chan as food and be filled with Dharma joy.
When that happens, then even though we do not eat substantial foods,
we will be joyful. Despite not consuming any food, we are happy so
long as we can
investigate Chan. Has this happened to any of you?
6. Being apart from emotional love and desire. When our minds do not
entertain thoughts of emotional love and desire, then our minds are
clear and pure. Emotional love and desire are defilements and
defilements result in birth and death. Why do ordinary human beings
like us experience birth and death? It is because we have not cut
off emotional love and desire. Why do ordinary people keep revolving
continuously in the six paths of rebirth without ever ending birth
and death? It is because they entertain thoughts of emotional love
and desire and can never stop doing so. If you cannot cut off love
and desire, you cannot end birth and death. As long as we have not
ended birth and death, we will revolve continuously in the six
paths. If people who investigate Chan can be apart from thoughts of
emotional love and desire, then the doors of hell will remain closed
and they will not go there.
7. Cultivating will not be done in vain. What does that mean? It
means the only thing to fear is that we will fail to cultivate. If
we do cultivate, we will not pass the time in vain. When we sit in
meditation for an hour, our wisdom-life will lengthen by an hour.
When we meditate for two hours, our wisdom-life will extend by two
hours. If we investigate Chan every moment, every hour, every day,
every month and every year, our inherent wisdom will certainly
become evident. Hence, Chan cultivation will never be done in vain.
For as long as we cultivate, we will not pass the time in vain.
8. Remaining free of demonic karma. Cultivators can keep clear of
the karmic power of demons. When we are free from the karmic
obstructions of demons, no demon can disturb or hinder us in any
way.
9. Dwelling peacefully in the Buddha’s realm. If we can investigate
constantly, we will gain this ninth benefit of dwelling peacefully
in the Buddha’s realm.
10. Gaining complete liberation. This is the benefit that everyone
hopes for. Complete liberation means to be without obstructions.
Having no obstructions, we realize the clear and pure Dharma-body.
Those are the ten benefits of investigating Chan.
|
4a. How to Investigate Chan,
Sitting Meditation |
4a. How to Investigate Chan,
Sitting Meditation
The vajra posture quells demons. When sitting in Chan, make sure
your posture is correct. A correct posture benefits both body and
mind. Without it, sitting in Chan loses its meaning. When we sit in
meditation, we need to first relax the body and mind. Do not become
tense. It would be ideal to sit in full lotus, which is the basic
posture. To sit in full lotus, first put the left foot over the
right thigh, and then move the right foot over the left leg. This is
also called the vajra position, which means it is firm and unmoving.
All the Buddhas of the past attained Buddhahood by
sitting in the vajra position. In this sitting posture, we can
subdue demons from the heavens and counter those of externalist
ways. When they see us in this position, they surrender and retreat,
not daring to come forward and create trouble. Once we are sitting
in the full-lotus posture, our eyes should contemplate the tip of
our nose and not look left and right.
The eyes contemplate the nose.
The nose contemplates the mouth.
The mouth contemplates the heart.
This way, we can gather in our body and mind. The mind is like a
monkey or a wild horse, and you must tie it up so it does not run
away. It is said,
Concentration brings results that are
efficacious.
Being scattered, results in nothing at all.
We need to sit properly, keeping our back straight and our head up.
Do not lean forward, backward, or to the left or right. Sit firmly,
being as stable as a large bell, the kind that does not sway or
move. Do not be like a small bell’s clapper that swings back and
forth. Full lotus is the proper posture for sitting in Chan.
Beginners in Chan meditation who are not used to it may experience
pain in their legs and may get a backache. Do not worry. Just grit
your teeth and be patient for a while, and those sensations will
naturally subside. The saying goes, “With long sitting, there is
Chan.” So, keep at it and you will naturally attain the flavor of
Chan.
Full-lotus posture makes it easy to enter samadhi.
Full-lotus posture is another name for the vajra
posture just described. By placing our left foot on top of our right
thigh and then placing our right foot on our left thigh, we achieve
full-lotus position. The left foot belongs to yang while the right
foot belongs to yin. When assuming this meditation posture, the left
foot, which is yang, is placed first, so that it is under, while the
right foot, which is yin, is placed second on top. This balance of
yin and yang can be seen in the taiji symbol, which depicts the
absolute, from which comes primal beginning, and then from primal
beginning, the two primary forces of yin and yang are shown
symbolically as intertwined fish.
For those who prefer, it is also acceptable to put the left foot
below and the right foot on top. The Dharma is not fixed and can be
adapted according to a person’s preference. It is not necessary to
attach rigidly to the particulars of the sitting posture. I am
teaching the classic method, where the left foot goes on the right
thigh and the right foot on the left thigh. It is not a fixed rule
that you have to sit in this position. In conclusion, lotus posture
facilitates entry into samadhi. It makes it much easier to do so. If
we could enter samadhi while walking, it would not be necessary to
sit. The state of samadhi is devoid of false thoughts. When the mind
does not
entertain a single thought, then it will not be defiled by even a
single speck of dust. When our mind entertains no thoughts and is
not defiled by even a speck of dust, then we can continue to develop
our skill while walking, standing, sitting, and reclining. At that
point, we will not be limited to the sitting posture alone.
Once your legs no longer ache, you have really begun investigating
Chan. When you first learn how to sit in full lotus posture, if your
legs feel stiff and painful, you may sit in a more comfortable
manner. Thereafter, you should learn to sit in half lotus position.
Then when your legs do not feel so painful, you can learn to sit in
full lotus position. When your legs no longer ache, you have really
begun investigating Chan. That marks the actual beginning.
Basically, Chan investigation is intentionally looking for something
to do when one has nothing to do. For instance, a cultivator who has
eaten his fill, slept enough, is warmly clothed and has nothing else
to do, will then investigate Chan. Getting good at it, we can then
roam and play in the world.
Sit straight without leaning.
The basic posture of sitting meditation requires us
to hold our body upright. We must sit straight and not allow
ourselves to lean this way or that. However, you should not force
yourself. It must come naturally. Turn the tip of your tongue back
and let the underside of your tongue touch the roof of your mouth.
Then swallow your saliva. When it flows into your stomach, it can
balance your energy and blood.
Sweet dew cures many illnesses.
When sitting in Chan with our tongue rolled back so
its underside touches the roof of our mouth, we may generate a lot
of saliva. We should swallow it. That saliva is called sweet dew.
Why? After we practice Chan sitting for an extended period of time,
our saliva becomes sweet. Although it may not be as sweet and thick
as sugar or honey, it still has a faint sweetness. When we regularly
swallow that sweet dew, we will not feel hungry or thirsty, even
without food or drink. When a person’s practice reaches the stage
where he is not aware of walking, standing, sitting or reclining,
his skill merges with every movement, and he is in samadhi in every
instant. This is descibed thus:
The Naga remains in stillness always,
There is never a moment of non-stillness.
The sweet dew we swallow can cure numerous illnesses, strengthen us
physically, and help us open our wisdom. But we must practice
diligently without interruption. Why is it that cultivators do not
wish to talk much? They need to concentrate on their practice. No
matter what they are doing, be it gathering firewood, fetching
water, welcoming guests and seeing them off, or traveling about,
they are always practicing hard. When our skill reaches maturity,
then even without any volitional effort, we will still continue to
practice hard. Even without volitional effort, we will be
investigating “Who is mindful of the Buddha?” When we investigate to
the point that we are not moved by wind or rain, our skill will
become such that wind and rain cannot encroach upon us. Of course,
this sort of skill is not accomplished overnight. That is why, at
all times, we have to be mindful of the present.
Sweet dew is also referred to as “our own drink” and is recognized
as a medicine. It is an elixir that enhances longevity. It is a
medicine that brings liberation from birth and death. It is a tonic
for escaping the cycle of rebirth in the six realms of existence.
Everyone has this medicine but most refuse to take it. Most people
ignore the root and are attracted by branch tips. In other words,
they search high and low outside. This sweet-dew tonic originates
from our self-nature. If we constantly apply effort in our practice,
our saliva becomes sweet, even sweeter than honey. When that
medicine takes effect, the body will undergo changes internally.
Those who have not experienced this benefit in cultivation do not
know what I am talking about. Those who have experienced it will be
ever-diligent. They will not put off cultivation or take breaks. We
must be persistent in our practice and constantly guard it. Practice
should not be erratic, such that we:
Fish for three days,
and then dry the net for two.
Heat something for one day,
and then let it get cold for ten.
Pluck a lotus blossom today,
and then pick a peony tomorrow.
We need firm sincerity and honest determination. We must constantly
practice hard in order to progress on the Path. To progress one day
and then retreat the next is a waste of time.
Eyes contemplate nose.
Nose contemplates mouth.
Mouth contemplates heart.
When sitting in meditation, sit up straight and
erect. Do not lean backwards or forwards and do not lower your head.
Keep the head upright. The eyes should look at the nose to see if
the nostrils are pointing upwards or downwards. Pay close attention
to it. The nose should watch the mouth. But, you wonder, does the
nose have eyes? By focusing on the mouth, the nose will gradually
develop eyes. The more you focus the nose on the mouth, the sooner
the nose will actually see the mouth. The nose contemplates the
mouth, and the mouth inquires of the heart. Inquire into whether
your own heart is black, white, yellow or red. What kind of heart is
it?
Go ahead and inquire into that. If you discover that
it is black, then you have to turn the black heart into a white one.
When you see your black heart turning white day-by-day until it
becomes a treasury of brilliant light that integrates with the
Dharma Realm, then you can know you are gaining a little skill. Do
not breathe through your mouth. Breathe through your nose. Sometimes
the nasal passages are blocked which makes breathing through the
nose difficult. However, if you can breathe through your nose, when
you inhale, bring the breath down to just behind the navel, not
below it. That place is empty and is without anything. In fact, from
the beginning there has never been anything there. That is the place
where your breath has to stop.
Sometimes people who practice will ask, “Do you know how to catch
your breath?” That is a very important question. If you can catch
your breath, then your external breathing becomes an internal
breathing. That internal breathing replaces the external breathing.
This is why a practitioner with sufficient skill does not breath
externally. That external breathing has stopped, but the internal
breathing functions. With internal breathing there is no exhalation
through the nose or mouth, but all the pores on the body are
breathing. A person who is breathing internally appears to be dead,
but actually he has not died. He does not breathe externally, but
the internal breathing comes alive.
At that time, when your eyes see forms, inside there is nothing,
because all forms have been emptied. The ears hear sounds but the
mind does not know. When you contemplate your mind, the mind is also
empty. Looking out for forms, forms vanish; looking afar at objects,
they too become empty. But at this point, you should not think that
you are great. You have merely activated an initial expedient and
are experiencing the state of lightness and ease. Do not mistake a
thief for your own son. Do not mistake where you are in your
practice, thinking that you are already very great.
Heat, Summit, Patience,
First in the World
When sitting in meditation, the underside of the
tongue touches the roof of the mouth. This is the point where the
two channels of ren and du connect.
When these two channels are clear, then the circulation of energy
and blood is also clear, and one feels at ease. When there is saliva
in the mouth, swallow it into the stomach. Doing this frequently is
just like using sweet dew to water and nourish a young Bodhi sprout.
After sitting for some time, a warm energy fills the body and it may
become very hot. At this stage, certain changes begin to occur.
1. Heat is the first stage. This warmth originates at the cinnabar,
the point just behind the navel, spreads to the whole body, and then
circulates back to the cinnabar. This warm energy circulates like
that again and again during the stage of heat.
2. Summit is the second stage. When you have experienced the warmth
for some time, during which your body’s chemical plant has done the
necessary experiments, you will then reach the summit. At the
summit, you feel as if there is something at the top of your head,
yet there appears to be nothing there. If you say there is
something, you cannot see it or touch it. You only experience this
feeling at the top of your head, and you will invariably feel it is
indescribable.
3. Patience is the third stage. After the summit stage, you begin to
experience an unbearable feeling. No matter how unbearable this
feeling is, you have to endure it. This is known as the stage of
patience. After the summit stage comes the stage of patience. It is
very difficult to pass the stage of patience because of the
discomfort associated with the top of your head. It seems as if
there is something trying to drill a hole through to the outside. At
this point, you have to be very patient. As time goes by, the drill
penetrates through and emerges from the top of your head, just like
a little bird that has been set free from its cage. And like a freed
bird, you will feel exceptionally happy.
4. First in the World is the fourth stage. Getting free is called
being foremost in the world. This can refer to having the world’s
foremost patience. It is also known as being the World’s Number One
Great Personage, or the World’s Number One Great Hero. Being
peerless, you are known as Number One in the World. Even so, you
will still have to be
careful and continue to cultivate everyday.
Subduing guest-dust afflictions is like letting muddy water settle.
When we sit in Chan, we have to cleanse our mind and
reduce our desires. This is the first step in cultivation. Cleansing
the mind refers to subduing afflictions, which are transient, like a
guest who does not stay, like particles of dust that fly about.
Our turbid afflictions make us like a jar of muddy water. If we keep
shaking the jar, the water will remain murky and we will not be able
to see the bottom of the jar clearly. But if, after we pour the
muddy water into a jar, we do not disturb the jar, then the mud and
silt will settle to the bottom. This is the first step in subduing
guest-dust afflictions. Sitting properly in meditation for even one ksana (a
moment) generates more merit than building as many pagodas of the
seven jewels as there are sand grains in the Ganges River. That is
because by sitting in meditation, we can subdue our guest-dust
afflictions and allow the silt of the five desires to settle down.
A clear mind is as a still pool
that can reflect the moon.
A calm will is as a bright sky
without a trace of clouds.
Investigate Chan while walking,
standing, sitting and reclining.
Chan sitting cannot be considered fun. It involves
enduring a lot of hardship. We begin our first sit at three o’clock
in the morning and we continue sitting and walking right up to
twelve o’clock midnight. Our rest period at night is only three
hours long. In the afternoon there is also a onehour optional rest
period.
During Chan investigation, we have to forget about the body, the
mind, the world, and everything else. Even the self must no longer
exist. Everything becomes empty. When we reach the state of true
emptiness, wonderful existence will appear. Everybody must pay
attention to this! During cultivation, do not talk unnecessarily.
Try not to have false thoughts. Take care not to be lazy or stop to
rest. We should treasure every minute and every second.
As it is said,
A moment passed is a moment less of life.
Therefore, we have to investigate Chan while walking, standing,
sitting, and reclining. Cultivating Chan at all times, we have to
constantly pay attention to our investigation. The more we
investigate, the more transparent and bright we become.
Concentrate! Persevere!
When we investigate Chan, we should not fear backaches and pain in
our legs. We must draw on our vajra will and use patience and
perseverance to investigate Chan. We must constantly persevere and
be firm and uncompromising in our resolve. In every moment, we must
practice hard.
In the past, virtuous elders in the monastic Sangha, having
practiced sitting meditation for many years, continued to sit. This
shows that cultivation is not so simple and easy. We must endure. We
cannot pluck a lotus blossom today and pick a peony tomorrow. We
should not think that by sitting for a day we can become
enlightened. We need to understand the importance of patience when
practicing Chan sitting.
How do we concentrate? Well, imagine the intensity
with which a young girl pursues a boy she likes, or how a boy chases
a girl. That is how concentrated we should be in meditation. If we
can be that determined and intent on our investigation of Chan, so
that we are ever-mindful of the present, then there is no reason why
we cannot succeed.
Sit like a big bell.
Walk like a light breeze.
By investigating Chan, we cultivate samadhi. Chan
investigation is neither conditional nor unconditional.
Superficially, Chan investigation appears to be unconditional.
Actually, when we investigate Chan, we are helping to increase the
proper energy in the Dharma Realm. If everyone investigated Chan,
there would be no wars in this world. It is said that:
Sitting for a long time, we will gain Chan.
But Chan investigation is not only done while sitting. We can
investigate Chan while standing, walking, or reclining as well. A
hardworking cultivator does not allow mundane matters to bother him.
He holds the meditation topic at every moment. Remaining ever in the
present, we investigate, “Who is mindful of the Buddha?” When,
through our investigation, the mountains disappear and the waters
vanish, then in that ultimate state, we will naturally exhibit
awesome deportment in our walking, standing, sitting, and reclining.
1. Sit like a bell. Sit solidly. Do not be like a pendulum that
swings to and fro. Sit erect and upright, with the eyes
contemplating the nose, the nose contemplating the mouth and the
mouth contemplating the heart. With the underside of your tongue
touching the roof of your mouth, you swallow the saliva as it is
secreted.
2. Walk like a breeze. During the short running period, run like the
wind. Let that wind blow to the point that the heavens above
disappear, the very earth dissolves, and all people in between are
gone. When one is working hard, there is no mark of others and
therefore, there is no heaven above, no earth below and no people in
between. During the longer walking periods, we should walk like a
breeze without causing any ripples.
3. Stand like an evergreen. While standing, keep your back straight.
Stand upright, just like a lofty evergreen tree. 4. Recline like a
bow. When lying down, assume the auspicious reclining posture. Lie
on your right side with your right hand under your right cheek and
your left hand resting along your left side. The Great Master Yong
Jia said,
In speech or silence, in movement or stillness,
My body is at ease.
Even if someone drew a knife on me,
I would remain calm.
Even if someone poisoned me,
I would not get upset.
Master Bodhidharma, the first patriarch in China, was poisoned on
six occasions by externalists. Even though he knew very well that it
was poison, he still consumed it. Thus, we know that he was devoid
of self and could look lightly on birth and death. When cultivators
work hard, the heavens shake and the earth quakes, and ghosts and
spirits weep. Even the demon kings are shocked. By working hard in
our practice, we can keep the demon kings from being able to exert
their power. That shocks them. If we could practice diligently for
these twenty-one hours-a-day and work hard every second, we would
surely cause the heavens to shake and the earth to quake.
In practicing to reach unconditional dharmas, we begin with
conditional dharmas. We should not be afraid of the toil of the
running periods and the sitting periods. Running can be likened to
the conditional while sitting can be likened to the unconditional.
Hence, the saying,
Within the unconditioned are conditions.
Within conditions lies the unconditioned.
What is conditional is also unconditional.
The conditioned is unconditioned.
The unconditioned is conditioned.
As skill increases,
afflictions decrease.
Sitting in Chan is like being a horse trainer or a
monkey trainer. It is not easy. Although it is not easy, we still
have to sit regardless of how difficult it is. In this world,
whatever you want to do is not easy and requires a lot of effort.
Chan sitting is also like that. It requires a good deal of hard work
and effort. If we could restrain our mad mind and calm our wild
nature, and if we could confine ignorance and false thoughts to a
single location, then our skill would increase day-by-day and our
afflictions would decrease correspondingly.
Sitting in meditation is like unraveling a silken cocoon.
When we sit in meditation, we are as if unraveling the silk from a
cocoon. We are like silkworms encased in a cocoon, caught in the six
desires and bound by the seven emotions, which are joy, anger,
sorrow, fear, emotional love, hatred, and desire. Although these
seven emotions cannot be eradicated immediately, they should be
reduced bit-by-bit.
1. Joy. We should not be excessively happy to the point of laughing
as if we had gone mad.
2. Anger. Furthermore, we should not display anger. As it
is said,
The fire of ignorance, blazing like the stars,
will consume a forest of merit and virtue.
Firewood collected over a thousand days
can be burned up by a single spark.
If your mind is calm when you sit in Chan, then you will feel very
peaceful. However, if you indulge in anger, you will be afflicted
with a hundred types of illnesses. The bones and joints in your
whole body will be very painful. The fire of anger will have burned
down the Bodhi tree.
3. Sorrow. We should not allow ourselves to become overly sad.
4. Fear. With fear in the mind, we cannot achieve righteousness.
5. Emotional love. Suppose we see someone or something beautiful and
react with craving and desire. Suppose we notice that others have
nice things and we crave such things ourselves. Such craving comes
from thoughts that are caught up in emotional love and greed.
6. Hatred. Hatred is the opposite of emotional love. Extreme love
often turns into hatred.
7. Desire. This includes even thoughts of desire, and especially
those that are unruly, not in accord with the Way. These seven
emotions have to be eradicated bit-by-bit. Hence, in our practice,
it is necessary to be continually cleansing the mind. When the seven
emotions have been reduced to the point of disappearing, then there
will be nothing left. At that point, we will be constantly in
samadhi. Whether we are walking, standing, sitting, or reclining, we
will be investigating Chan and practicing hard. It is then that we
will recognize our original face and know whether our nostrils are
pointing up or down.
Sit perfectly still.
Sitting perfectly still for even an instant,
Generates more merit than
Building pagodas of the seven gems
In number like the Ganges’ sands.
An instant includes numberless great kalpas. Numberless big kalpas
are not beyond the present thought. The present thought does not go
beyond numberless great kalpas. If we could sit perfectly still for
even a split second, then there would be no mark of people, self,
others, and a lifespan. Not a single thought would arise and all
conditions would cease. At that point in time, one compresses
numberless great kalpas into a single thought, and one expands a
single thought to include numberless great kalpas. But even if we
can sit still for a split second, or half an hour, or for three
hours or five hours, or even for seven days, and nights, we still
have to keep on sitting. Then, we come to realize that inside there
is no body and mind, and outside there is no world. This kind of
merit and virtue is greater than that of building seven-jeweled
pagodas numbering like Ganges’ sands.
Why is that so? It is because the merit and virtue of building
pagodas have form and will cease to exist eventually. If you could
reach the state of having no mark of body and mind, and no mark of
the world, then at that moment, your own prajna wisdom will emerge.
This type of wisdom is such that one looks but does not see, hears
but does not listen, and smells but takes in no scent. Nevertheless,
one’s enlightened awareness remains.
If we could, in an instant, or in a very short span of time, have no
mark of others, no mark of self, no mark of living beings, and no
mark of a lifespan, then we would be in accord with our inherent
Buddha nature. The inherent Buddha nature can illuminate the true
nature of all Dharmas. It does not come into being or cease to be.
It is not defiled and not pure. It neither increases nor diminishes.
The sunshine of our inherent wisdom cannot shine through because we
are covered by ignorance. The dark clouds of ignorance plunge us
into obscurity. As a result, we are unable to discern right from
wrong and vice versa. We recognize a thief for a son and are always
engaged in upside-down false thinking. This is why we keep roaming
about in birth and death, unable to extricate ourselves from it.
|
4b. How to Investigate Chan,
the Meditation Topic |
4b. How to Investigate Chan,
the Meditation Topic
Fighting poison with poison, a false thought stops false thoughts.
When investigating Chan, we use a meditation topic,
an inquiry into what precedes the state of no thought. The most
common meditation topic is “Who is mindful of the Buddha?” The
inquiry into “who?” is sustained, just as though we were using a
drill to pierce a hole through the mind. When we find out “who”,
then we will be enlightened. However, we cannot deduce this by using
our imagination. We cannot investigate it with our mind
consciousness. Instead, we have to explore and search for where we
have never been and what we have never known. Sometimes a
breakthrough in the investigation brings sudden enlightenment. Space
is shattered and the five skandhas disintegrate. This is described
in the Heart Sutra:
“When Bodhisattva Avalokiteshvara was practicing the profound prajna
paramita, he illuminated the five skandas and saw that they are all
empty, and he crossed beyond all suffering and difficulty.
Shariputra! Form does not differ from emptiness; emptiness does not
differ from form. Form itself is emptiness; emptiness itself is
form. So too are all feeling, cognition, formation, and
consciousness.”
When our investigation leads to the disintegration of the five
skandhas, then we will not be influenced by the six sense objects.
That is the first step to accomplishing Buddhahood. However, we
still have to work very hard. Furthermore, you should know that Chan
investigation is different from vigorously chanting the Buddha’s
name. We do not incessantly chant, “Who is mindful of the Buddha?
Who is mindful of the Buddha? Who is mindful of the Buddha,” as if
we were shouting for help. Investigating the meditation topic has to
be done slowly, as we carefully search for our self-nature. As it is
said,
Investigating brings awakening.
Awakening requires investigating.
Actually, “Who is mindful of the Buddha?” is also a false thought,
but it is a case of using poison to fight poison. We use one false
thought to stop all false thoughts.
Go with care. Avoid demonic possession.
The meditation topic we investigate is one false
thought. Our mind is full of many scattered thoughts. By using the
method of fighting poision with poison, we use one false thought to
stop all our many false thoughts. Slowly, one by one, we eradicate
false thoughts, so they no longer have influence on us. At that
time, no matter what state arises, we will not be deluded by it. We
will distinguish things clearly and not become possessed by demons.
The ancients said, “It would be better to go without enlightenment
for a thousand lifetimes, than to be possessed by a demon
for even a single day.”
As we cultivate Chan meditation, we must be cautious and
circumspect, and not get carried away. We must be proper,
magnanimous, and forthright, so that demons have no chance to
trouble us. Idle thoughts open the door to demons, but the
meditation topic is the Dharma-treasure that exorcises those demons.
Concentrate on a single meditation topic.
In Chan meditation, we can investigate a few
meditation topics such as “Who is mindful of the Buddha?” or “What
was my original face before my parents gave birth to me?” or “What
is it that we can do without?”
If all of you can investigate single-mindedly, you will definitely
obtain benefits.
Let not a single thought arise.
Be mindful of the present.
Investigation is similar to drilling wood; you do not
stop until the drill makes a hole all the way through the wood. If
you stop halfway, then all your earlier efforts will be to no avail.
The first priority in Chan meditation is patience. When you can be
entirely patient, then you can reach a state of “not even one
thought arising”. When not even one thought arises, you can get
enlightened. As the saying goes, “Take one more step from the very
top of a hundred- foot pole.” At that time, when you can take yet
another step from the very top of a hundred-foot pole, the worlds
throughout the ten directions manifest in their entirety. To gain
success, however, you must apply yourself constantly, in thought
after thought, without any laziness or slacking off.
Be as a cat is when stalking a mouse.
Be as a dragon is when guarding its pearl.
Investigating Chan is just like using a drill to
create a hole. You must keep on drilling until you have broken
through. Drilling through is known as “breaking the fundamental
investigation”. Having drilled a hole through, brightness will be
revealed. In this dark house, without any windows and doors, you
have to use a drill to make a hole. When a hole has been made, light
will shine in. When you are still ignorant and do not understand
anything, it is just like being in a dark room without windows and
doors. If, in using this skill to investigate Chan, you succeed in
drilling through, light will shine in. This is investigating Chan.
There is another analogy. Meditation is just like “a
cat stalking a mouse.” When a cat stalks a mouse, it watches the
mouse-hole intently. The moment the mouse comes out, the cat pounces
on it and grabs it with its paw. The mouse has no way of escaping.
What is the ‘mouse’? It represents your ignorance. When you emit
light, it is similar to a cat that has caught the mouse.
Yet there is another analogy. It is like “a dragon nurturing its
pearl.” A dragon never strays from his gem. When two dragons fight
over a pearl, they treat it as even more precious than their own
lives. Hence, a dragon will think of ways and means to protect its
pearl. In the same way, a Chan investigator is like a dragon that
nurtures its pearl constantly in thought after thought. This is
called contemplating at ease. If you can contemplate at ease, you
are ever mindful of the present. However, if you cannot contemplate
at ease, that means you are running away! What happens when you run
away? It means you give in to false thoughts. As soon as you have
false thoughts, you will not be at ease. When you do not have false
thoughts, then you are at ease.
Let me give you another example. What is meditation like? It is like
“a hen brooding over her eggs.” When the hen broods over her eggs,
she thinks, “I am here sitting on the eggs. When the time comes, the
chicks will hatch. Little chicks will definitely appear.” When you
investigate Chan, it is similar to a hen brooding over her eggs. You
reflect, “Oh! One day I will be enlightened. When I practice for one
day, my self-nature will shine forth a bit of light. If I practice
everyday, then my wisdom light will shine forth constantly.
Eventually, I will want to be the same as the Buddha, not in the
least bit different.” When you investigate in this way, you are just
like the hen brooding over her eggs, and one day you will succeed!
This is Chan investigation.
Our meditation topic works like the Headband-tightening Mantra.
When we sit in meditation, we have to catch the
little monkey. The human mind is like a wild horse. Our thoughts are
as restless and naughty as a monkey. If we don’t catch that monkey,
it will just keep giving us the runaround. Our essence and spirit
will be scattered and our energy source will become depleted to
exhaustion. The energy source of the self-nature is very precious.
If it is depleted by the monkey for no rhyme or reason, then it is
really not worth it. Now, we need to train the horse to obey
instructions and tame the monkey so that it will be obedient. This
means you have to tame the wild-horse mind and monkey-like thoughts.
How do you do it? You need to tie on a golden headband and then
chant the Headband-tightening Mantra.
In the novel Journey to the West, as soon as Xuan Zhuang, the Tang
monk, chanted the Headband-tightening Mantra, the monkey-god, Sun Wu
Kong, became very obedient. What is our Headband-tightening Mantra?
The inquiry into ‘who’ in our meditation topic “Who is mindful of
the Buddha?” will work. Use it and the monkey-like thoughts will
become obedient. Since the monkey in our mind does not know who that
‘who’ is, it will concentrate single-mindedly to search for it. Once
our monkey-like thoughts quiet down, our mind will attentively
concentrate in its search and our thoughts will no longer give us
the runaround. If you can catch the monkey and tame it, then your
skill is almost there!
If you are apart from this,
you have gone amiss.
Investigating Chan goes beyond the hard work we do
while sitting in meditation. We have to work hard while walking,
standing, sitting, or reclining. Sitting meditation provides the
opportunity to concentration on the focal point of our meditation
topic. Then, while walking, standing, sitting, and reclining, we
continue to investigate “Who is mindful of the Buddha?” The entire
verse reads,
Walking, standing, sitting, and lying down,
do not be apart from this.
If you are apart from this,
you have gone amiss.
What is this? It refers to our investigation of our meditation
topic, “Who is mindful of the Buddha?”
Sweep away all dharmas.
Separate from all marks.
Those who do not understand the method of Chan
investigation may treat it like chanting the Buddha’s name, thinking
that the more you chant the better it is. That would be a mistake.
Inquiry into the meditation topic is not done by chanting it. The
best way is to stretch the resonance of the inquiry so that it lasts
for a few hours without ending. That inquiry could even continue for
eighty-thousand great kalpas without interruption. That would truly
be investigating Chan. Why do we investigate “Who is mindful of the
Buddha?” The word “who” is basically superfluous, but we are like
monkeys, always looking around for something to do. With the word
“who” acting as a shield can deflect all those idle thoughts.
This Dharma-door uses poison to fight poison. Only
when we are free of all random thoughts can we be said to be
diligently wiping the mirror of our mind clean at all times. To
investigate Chan simply means to diligently wipe the mirror of the
mind clean. Why must we keep wiping it clean? We must do that to
keep the mind from attracting dust. This is the Dharma-door of
“sweeping away all dharmas, and separating from all marks.”
If you do not use Dharma-selecting vision so that you recognize true
Dharma, then you do not really know how to investigate. If you do
not learn how to investigate, your efforts will just be wasted. That
is because if you fail to recognize proper Dharma, you may well end
up following
deviant dharmas. That is why Dharma-selecting vision is so
important.
Contemplate at ease to find wisdom.
Investigating Chan means learning to contemplate.
What are we to contemplate? Contemplate your illuminating prajna. I
am teaching you to be mindful of the present and to contemplate
yourself, not to contemplate others. Contemplate whether you are
here or not? If you are here, then you can sit and investigate Chan,
working hard at cultivation. If you are not here, then you are
indulging in false thinking and are daydreaming. Even though you are
physically in the Chan hall, your mind has gone to New York
sightseeing, or to Italy for a holiday. Your mind goes everywhere,
climbing on conditions. Hence, you are not at ease.
To contemplate at ease is to be a Bodhisattva. Not contemplating at
ease, you are an ordinary person. To contemplate at ease is to
experience the divine. If you do not contemplate at ease, you may
end up enduring the hells. If you contemplate at ease and your mind
does not escape, then you can practice profound prajna paramita. By
physically investigating Chan continuously without cease, you are
also practicing profound prajna, and discovering your wisdom. Once
you activate your inherent great wisdom, then you can reach the
other shore.
The secret to Chan investigation is to focus on it day and night.
Focus on what? “Who is mindful of the Buddha?” Investigate this
today and again tomorrow. Even though you practice profound prajna
paramita in the Chan hall everyday, you may not taste the flavor of
Chan right away. It takes a long time to accomplish that. Only when
you have gained sufficient skill in practicing profound prajna
paramita will you be able to illuminate the five skandhas and see
that they are all empty.
When we gain the One,
all things are done.
The secret of investigating Chan is to gain
one-pointed focus. As the saying goes,
When Heaven attains the One,
it becomes pure;
When Earth attains the One,
it becomes peaceful;
When a person attains the One,
he becomes a sage.
When all things attain the One,
they all abide in their destiny.
This is why the One is the beginning of all things. However, it is
still not the ultimate Dharma. It is said,
When you obtain the One,
all things are done.
But if you attach to the One, then you will fall into two or three,
and that is not true emptiness. What is true emptiness? It is Zero.
The Zero is formed by making a circle. It is neither big nor small,
neither inside nor outside, has no beginning and no end and cannot
be enumerated. However, all numbers are not apart from it.
Cultivation starts with cultivating the One until you return to
Zero. From Zero uncountable functions come forth. Although it is
said that “when you obtain the One, all things are done”, at the
stage of Zero, there is not a single thing. At that point,
When not one Dharma is established,
the myriad conditions are empty.
That is the ultimate liberation!
|
5. The States of Chan |
5. The States of Chan
The States of the Four Dhyanas
The process of investigating Chan is similar to
studying. You go from primary school to secondary school, to college
and then to a research institute. After passing these four stages,
you can then obtain a doctorate. The Dharma-door of Chan
investigation is also like that. It is divided into four steps, that
is, the four states of Chan. These are briefly described below:
1. The First Dhyana. “The Stage of Happiness That Leaves Beings
Behind.” This means that we depart from our relationship with all
beings and obtain another type of happiness. This happiness is
different from that of ordinary beings. It emanates from within the
skill of our self-nature. When we reach the state of the First
Dhyana, our breathing stops. The external breathing stops, while the
internal breathing comes alive. This phenomenon is like what happens
during winter hibernation. It defies description. At that time, our
mind is as clear as water and as bright as a mirror. It illuminates
the fundamental substance of our self-nature, even as we are aware
that we are sitting in meditation.
2. The Second Dhyana. “The Stage of the Happiness that comes with
Samadhi.” In samadhi, we experience happiness beyond compare. This
has come to be known as,
The joy of Chan being as food,
The bliss of Dharma filling us up.
When we experience such happiness, we will not feel hungry. That is
why people can go without food or drink for many days and still be
all right. But we cannot be attached to this state. If we become
attached, all our efforts will be wasted. It is even possible to
enter a demonic state because of attachment. We must be very
cautious. At the stage of the Second Dhyana, not only does our
breathing stop, but our pulse stops as well. When we leave this
state of concentration, our pulse returns to normal.
3. The Third Dhyana. “The Stage of the Exquisite Bliss that Comes
with Transcending Happiness.” Here, we leave the happiness of the
Second Dhyana and reach a level of exquisite and subtle bliss. We
will feel that everything is the Buddhadharma and that all things
are blissful. In this stage of the Third Dhyana, when we enter the
state of concentration, not only do our breathing and pulse stop,
but our thoughts also stop. At that time, we have no thought of good
or bad and no thought of right or wrong. In short, we have no more
idle thoughts at all. However, we must not think that we are very
special, for this is just part of a process. We are still a long way
from ending birth and death.
4. The Fourth Dhyana. “The Stage of the Purity of Dispensing with
Thought Entirely.” At this stage, even the thought of happiness is
gone, as we have already discarded it. We have reached the pure
state of nothing whatsoever, in which things are neither conditioned
nor unconditioned. The Fourth Dhyana is a stage that we who
investigate Chan must experience. There is nothing special about
this. We should not make the mistake of assuming that we have
achieved the fruition of the Way. If we think like that, then we are
making the same mistake as the unlearned bhiksu and will fall into
the hells.
The state of the Fourth Dhyana is still at the stage of a common
mortal. If we make vigorous progress, we will certify to states that
enable us to enter the Five Heavens of No Return. Only then will we
have actually reached the level of a certified sage. However, even
at that stage, we will have still not ended birth and death. We have
to transcend the Triple Realm in order to end the cycle of birth and
death. You have to be clear on this point and not be confused.
An Arhat of the First Fruition is free of idle thoughts, not only
when in samadhi, but also when walking, standing, sitting, and
reclining. At the First Fruition, they have ended attachments left,
but they must still pass through seven more births and deaths.
Do not assume that the First Fruition brings one to Nirvana. Those
sages have merely cut through eighty-eight levels of delusions of
views in the triple realm. The minds of Arhats of the First Fruition
are not swayed, no matter what sight meets their eyes. They do not
indulge in superfluous thoughts when facing situations. They have
only the thought of the Way as they cultivate Chan single-mindedly.
Even if very attractive states appear to them, such as a lovely
woman or a handsome man, their minds will not be moved.
At this level, they experience no greed for wealth,
sex, fame, food, or sleep. They are indifferent to all of these
desires. Only those who reach this level of skill can be called,
“One who has realized the fruition”. An Arhat of the First Fruition
makes no sound with his feet when he walks. His feet are an inch or
so above the earth. Why? People who have attained the fruition are
possessed of kindness and compassion. They are extremely concerned
about not harming small insects as they walk, so they prefer to
travel in the air.
Merging with the great void,
we have a sudden breakthrough.
Here in the Chan Hall, we should work at our
cultivation to the point that we are unaware of the heavens above,
people in between, and the earth below. If heaven, earth, and people
have all disappeared, and north, south, east, and west are
forgotten, then right at that point, when not even a single thought
comes forth, the entire substance can manifest. Then, we will obtain
the great functioning of the entire substance. However, if we
indulge in idle thoughts all day long, there will certainly be no
response to our efforts. Thus, we have to work to the point where
not a single thought arises, and when we walk, we are not aware that
we are walking. When we stand, we are not aware that we are
standing. When we sit, we are unconscious of sitting. When we lie
down, we are not conscious of lying down. We have no conscious
awareness of walking, standing, sitting, and lying down. At that
point,
We eat, but are not aware of
consuming a single grain of rice.
We dress, but are unaware of
putting on a single stitch.
The ego merges with space itself at that point. When we can unite
with space, then we can have a sudden breakthrough and instantly
understand all things. That is the state of sudden enlightenment.
Sudden enlightenment is a result of daily cultivation. When we get a
response from our daily efforts, we can suddenly become enlightened.
If we normally do not cultivate, then we will never gain sudden
enlightenment.
Similarly, after a child is born, he is steeped in
words and sounds everyday. When the time comes, he is naturally able
to talk. When he utters his very first word, it is analogous to the
enlightenment experience. Then when the time comes, he will
naturally be able to walk, and that first step he takes is also like
the enlightenment experience. How can he take his first step? It is
because he has been observing how adults walk everyday. Being
steeped in that environment, very naturally he will be able to walk.
Cultivation works the same way. We cultivate today, we cultivate
tomorrow, we cultivate on and on until our skills elicit a response.
Then, when not a single thought is produced and our idle thoughts
are dispelled, we will be enlightened. This form of enlightenment
may be due to cultivating diligently every day for every moment in
this lifetime. When your skill matures, you will be enlightened.
This enlightenment is due to diligent cultivation in this lifetime.
At this point, someone might say, “I have seen a
person who did not cultivate hard at all, and yet not long after
coming to the Chan hall, he became enlightened. What is the reason?”
That case is unique. Although the person did not cultivate hard in
this lifetime, he had been cultivating hard in his previous lives.
Not only did he cultivate, but also he had cultivated in each and
every moment. However, he was just a little short of enlightenment.
In this lifetime, when he encountered this state again, he became
enlightened.
Although sudden enlightenment comes in a moment, it
still depends on all the good roots one has carefully and
continually nurtured in past lives. We are like a farmer planting a
field. In the spring, he sows the seeds. In the summer, he weeds and
hoes. Then in the autumn, there are crops to harvest. If he does not
sow the seeds in spring, how can he reap the harvest when autumn
comes? As the saying goes,
“One share of plowing and weeding done yields one
share of harvest”.
We, cultivators of the Way, are the same. Regardless
of whether we are enlightened or not, we should still be courageous
and vigorous in our cultivation. We should energetically stride
forward. Then we have hope of gathering our harvest in the final
moment and recognize our original face.
When sitting in meditation, do not seek for spiritual penetrations.
When sitting in meditation, do not seek for spiritual
penetrations or for any efficacious result. First, make your body
clean without any sicknesses. In this way, no deviant energy will be
able to penetrate your boundary. If you are constantly filled with
great proper energy and have an indomitable spirit, you will
naturally give rise to proper knowledge and proper views. Your
conduct and actions will accord with principle. This is the benefit
of sitting in meditation.
If, in every instant, your state of mind does not give rise to
ripples such that you are without afflictions, without mark of right
and wrong, and without mark of people and self, then you are
applying effort and this is the efficacious result of sitting in
meditation.
As for the efficacy of investigating Chan, you can
experience it for yourself. You can return the light and illuminate
within and ask yourself, “Am I still as gluttonous as I was before
practicing Chan sitting? Am I still as materialistic as before? Have
I corrected my improper habits and shortcomings? If I meet with
unreasonable circumstances or matters that go against my wishes, do
thoughts of affliction still arise?” If the answers are “yes”, then
I can tell you that you have not progressed much from sitting in
Chan. If you can reduce past bad habits and shortcomings, then you
have some good news in your cultivation skill. You can examine
yourself as follows:
1) Let us take a look at eating, for instance. If you could eat both
tasty and non-tasty food with the same state of mind, then you would
have chased away the greedy ghost.
2) Performing tasks: Is it the case that we will do anything that is
beneficial to us and that we will not do anything that does not
benefit ourselves? Are we very lazy, always seeking ease and
comfort? If so, our skill in Chan samadhi has not improved. If you
could change and be willing to do whatever might benefit others, and
focus on being of service to the multitudes while not paying
attention to your own personal matters, then you could get rid of
the lazy ghost. If you could become more energetic day by day and
were not always in a daze, then you could chase away the sleepy
ghost. If you can chase away the greedy ghost, lazy ghost and sleepy
ghost, then you gain preliminary skill in Chan meditation.
In this way, your spirit and temperament will
definitely be quite different from the past and you will undergo a
great change in personality. As the saying goes, “In the same temple
but a different god”. It can also be said “In the same temple but a
different ghost”. In the past, you were a ghost king, but now you
are a Bodhisattva. Perhaps, you had an evil heart in the past but
now you have the heart of a Bodhisattva.
Demonic power causes you to think of retreating.
All of you should realize that cultivating the
spiritual path is not an easy matter. If you decide to cultivate,
then demons will come around. They will not come from only one
direction, they will come from all directions at once. There are
demons of sickness, demons of vexation, demons in the heavens, human
demons, and also demonic ghosts. There are demonesses as well.
Demons appear, from places that you do not expect, to disturb you so
that your resolve will waver and your cultivation will falter. They
use many tricks to seduce and tempt you. They also threaten you,
trying to get you to retreat in fear. They hope your samadhi power
will vanish and your resolve for the spiritual path will disappear.
States may be false or true.
Just about the time your meditation is starting to
have some success, the demons appear to test your resolve and to
challenge your work in the spiritual path. They may appear as a very
beautiful woman or a handsome man who comes to seduce you. If the
sight does not disturb you, then you pass your test. But if you are
distracted by this illusion, you will fall. Right there is the
critical moment. Just that is the test. So I exhort you at all
costs, do not fail such tests. If you fail, then once you fall, you
will regret it forever. When states arise to challenge your resolve,
you should test the state to see whether or not it is true. What
should your method of testing be? It is very simple. Just recite the
name of Amitabha Buddha. Recite with singleminded, unwavering
concentration. If it is a false state, then it will gradually
disappear until it vanishes completely. If it is a true state, then
the longer you recite, the clearer the state will grow. Chan
meditators who do not understand this method will fall into the
demons’ traps. They will fall among the demons and their work in the
spiritual path will be scattered and lost. Such cultivators will
lose their opportunity for enlightenment after they join the demons.
As soon as you cultivate the spiritual path, demons will appear.
When I was young, I heard someone said, “As soon as
you cultivate the spiritual path, demons will appear.” I did not
believe it and arrogantly said, “I am not afraid of demons at all!
Witches, ghosts, and goblins do not frighten me in the least.” I
thought that it did not matter what I said. Who could have guessed
that soon after my boast, a demon would show up? What kind of demon
was it? It was a demon of sickness, which made me so ill that I lost
consciousness for seven or eight days. I lapsed into a total coma.
Only then did I realize that my skill was far from the mark and that
I had failed my test.
Maybe I was not afraid of witches, ghosts or goblins, or even
celestial demons and heretics. But I was afraid, as it turned out,
of sickness demons. I could not subdue them. I could not handle
them. I could not endure their attack. So we cultivators of the
spiritual path cannot claim proudly that we fear nothing. As soon as
we become self-satisfied and arrogant, troubles come seeking for us.
Well, how should cultivators of the spiritual path be, then? We
should maintain a humble and circumspect attitude, and be as
cautious as if we were treading on the brink of a deep abyss, or as
if we were standing on thin ice. At all times, we should be prudent
and careful. We should pay attention and stay alert. Only then can
we really cultivate the spiritual path. To sum it up, talk less and
meditate more. This is the fundamental requisite of cultivation.
If we awaken to what we see,
we can transcend the mundane world.
When cultivators of the spiritual path actually gain
some accomplishment, they get it with someone’s help. Who helps
them? Demons bring cultivators to accomplishment. This is just like
a knife being honed on a whetstone, so that it becomes very sharp.
When a cultivator realizes the light of wisdom, it is with the help
of the demons. Thus, we can look upon demons as Dharma-protectors
who help us in reverse. There is a saying:
If we awaken to what we see,
we can transcend the mundane world.
If we are confused by what we see,
then we will continue to transmigrate.
With samadhi power,
we need not fear demons.
If we can awaken to and understand states as they
appear, then we can transcend this mundane world. If we do not
awaken and are instead confused by states as they occur, then we may
fall so far that we end up in the hells. Cultivators of the
spiritual path should not fear the presence of demons. We need only
fear that our own concentration power will be insufficient to
withstand them. We should realize that demons can help us along.
They test us to see whether or not our spiritual skill is genuine
and to see whether or not our samadhi power can endure them. If we
have skill and samadhi, then no matter what demon comes, it will not
be
able to shake us.
By neither hurrying nor slacking off,
we will succeed.
When practicing Chan meditation, we must not be too
hurried. But we must also not slack off. If we are too hurried, we
run the risk of overdoing it. If we slack off, we will fail to apply
enough effort. Cultivating the spiritual path requires holding to
the Middle Way. There is a saying,
Hurrying makes things too tight.
Slacking off lets things get too loose.
By not hurrying and not slacking off,
We can succeed at what we do.
If we apply effort in this way everyday and in every moment, without
hurrying or slacking off, eventually our skill will generate a
response. When this happens, we will achieve an inconceivable state.
Those of you who have attained this state should not be overly
happy, and those who have not, should not be unduly sad. If a
practitioner becomes overly happy, demon of happiness can come and
disrupt his samadhi power, causing that person to laugh and smile
unnaturally all day long. If somebody asks him what he is laughing
about, he will not know.
If he does not even know why he is laughing, then
basically he has lost his senses. He has gone mad. A demon of
madness has already possessed him. Conversely, if a practitioner
becomes excessively sad, worried, or depressed, a demon of sadness
can come and disrupt her samadhi power, causing her to sob and cry
unnaturally all day long. If someone asks her why she is crying, she
may reply, “Beings are suffering so much! They are so pitiful! I
wish to cross over all beings.” However, if she cannot even cross
over herself, how can she possibly save others? Excessive displays
of sorrow are an indication that a person has been possessed by a
demon of sadness.
Do not be moved by sounds
When we sit in meditation, we should not be moved
by sounds or be turned by forms. Some people may have cultivated for
a long time, but when states arise, they attach to them. We should
not do that. We should hear without listening. We should see without
perceiving. Not listening and not perceiving, we will not be moved
by states.
Do not harbor thoughts of hatred and love
As all dharmas are the Buddhadharma, how could there be some dharmas
that we like and some that we dislike? In investigating Chan, we
should work on this very thing. We should not harbor thoughts of
hatred and love, but should instead bring our minds to a state of
equanimity. In a still spring pond, undisturbed even by ripples,
silt will naturally settle to the bottom and the water will become
clear. Investigating Chan is also like that. If no ripples of false
thoughts stir in our minds, then the Dharma-body will manifest. The
Dharma I have just spoken is very important. I hope that all of you
will cultivate according to this principle, for if you do, you will
very quickly open your wisdom.
What is spoken is the Dharma.
Practice of it is the Way.
If we understand the Dharma and yet do not cultivate the Way, we
will not make any progress.
No matter what happens,
remain in unmoving suchness.
When we sit in meditation, all kinds of different
states may arise. Regardless of whether a state is wholesome or
unwholesome, we should not pay too much attention to it. If we pay
attention to it, we will be turned by the state. If we can just
ignore it, then we will not be turned by it. Sometimes, Chan
cultivators may feel as if they are as large as empty space. At
other times, they may feel that they are even smaller than a speck
of dust. There are occasions when they feel as though their bodies
no longer exist, and they do not know where they have gone.
Sometimes, they may feel unbearably cold.
At other times, they may feel unbearably hot.
Sometimes, they feel that their bodies are harder and stronger than
vajra. At other times, their bodies may feel as soft and light as
cotton. Sometimes, they may feel their bodies charged with energy
akin to electricity. At other times, they may feel that they are
emitting bright light. In a nutshell, such states are boundless and
endless, but we should not become attached to any of them. If we
become attached to them, then we may enter a demonic state. As long
as we remain unattached, we will not have any problem.
The Shurangama Sutra says that whatever states arise, if we do not
discriminate and instead act as if nothing is happening, then we
will be fine. However, if we decide that we must be special to be
able to experience such a terrific state, we will fall and become
possessed by a demon. Whatever states we encounter, we must remain
unmoved.
Eventually, we will enter unmoving suchness and gain
samadhi power that is perfectly clear and constantly bright. Then,
no matter what happens, we will be able to turn the state around
instead of being turned by it.
|
6. The Koans of Chan |
6. The Koans of Chan
A Golden Pagoda, a Silver Pagoda, a Muddy
Heap
By sitting in the full lotus posture, we generate
precept power, samadhi power, and wisdom power. The Vajra
Dharma-protectors will protect those who sit in full lotus. The
demon kings will be kept at bay, and the hungry ghosts will make
obeisance.
Here is a koan about full lotus posture. In the past, when Buddhism
prevailed in China, monks would be invited to recite sutras at
funerals and other special events. Monks who crassly made a
profession out of this were derisively referred to as
Sutra-peddlers. This story is about one such monk who made a living
peddling sutras.
Once, it was nearing midnight when he set out on his
return from an evening of chanting sutras for a fee. As he passed
through the village, a dog barked at him. The owners of the dog
wondered why their dog was barking. The lady of the house said,
“Take a look and see who it is. Is it a thief trying to steal
something?” Her husband looked out of the window and said, “Oh, it
is nothing. Just that Sutra-peddling ghost. Just a sutra-peddling
ghost.”
The monk became perplexed when he heard that comment.
“Why did he refer to me as a sutra-peddling ghost?” He considered
himself to be a sutra-reciting monk, but that man had called him the
sutra-peddling ghost. He walked on, intent on getting back to his
monastery. Suddenly, there was a cloudburst, and the rain poured
down. Quickly, the monk took shelter under a bridge. With nothing
else to do, he sat down to meditate. Just as he pulled his legs into
full lotus posture, two ghosts emerged from the river.
Those ghosts were terribly ugly. Normally, if someone
sees a ghost, he will be alarmed. But since the monk was meditating,
he was not afraid when he saw the two ghosts. Besides, since he
often chanted sutras to cross over ghosts, he thought a lot about
ghosts. Hence, when he met these two, he was not afraid. He just
kept meditating. Well, the two ghosts started bowing to him. They
kept on bowing to him for somewhere between twenty minutes and half
an hour.
After that stretch of time, the monk’s legs began to
hurt, and he could not endure sitting in full lotus any longer. And
so, he eased out of full lotus position into half lotus. Then he
heard the two ghosts talking, “Hey, just now we were bowing to a
golden pagoda. How did it become a silver one?” Now it became clear
to the monk why the ghosts were bowing to him. Since pagodas contain
sharira (jewel-like relics that remain after cremation) of Buddhas
and sages, when ghosts see a pagoda, they must bow and pay respect.
“They must be seeing a pagoda here,” thought the monk in amazement.
Well, after what the ghosts perceived as a golden pagoda became a
silver one, one of the ghosts said, “There are also sharira in
silver pagodas, so we had better keep bowing to pay our respects!”
With that, the two ghosts started bowing again.
Meanwhile, the monk sat for another half hour or so
in the half-lotus position before his legs began to hurt again.
Finally, he could endure the pain no longer. But the rain had not
stopped. If it had, he would have left his shelter under the bridge
and continued on his way. To ease the pain in his legs, the monk
moved into a casual cross-legged sitting position. Well, when the
two ghosts took a peek, they simultaneously exclaimed, “Look! This
is not a golden pagoda or a silver one. It is just a heap of mud!
Let us destroy it!” As soon as the monk heard that the ghosts were
going to attack him, he quickly pulled his legs back up and sat in a
full lotus position again. The ghosts perceived the heap of mud turn
into a golden pagoda again. “Wow! What an awesome state! We had
better bow some more.” So, they started bowing to the pagoda again.
Thereupon the monk thought to himself,
“Hmmm...Full lotus position creates a golden pagoda. Half lotus
creates a silver pagoda. Sitting casually is just a mound of mud.”
Here he was a human being, but those ghosts saw him as a mound of
mud. How strange! From that time on, the monk resolved to attain
Bodhi and no longer went around peddling Sutras. He stopped chanting
sutras for a livelihood. Instead, he practiced meditation in his
monastery, always in a full lotus position. After sitting for some
time, he became enlightened, whereupon he reflected, “My
enlightenment was actually helped along by those two ghosts. If I
had not met them, I would not be enlightened today.” So after that,
he called himself Pressured by Ghosts. That is the name we know him
by today: Chan Master Pressured by Ghosts. The ghosts forced him
into cultivating.
Seeking a method to avoid death.
The Chan sect has a verse that says,
The myriad Dharmas return to One.
The One returns to the origin.
Shen Guang, not understanding this,
Pursued Master Bodhidharma.
He knelt nine years at Bear’s Ear Mountain,
Hoping for a method to avoid King Yama.
Seeking the Dharma is not an easy task. It requires a spirit of
sacrifice. Here is a story about that. After traveling by boat from
India to China, Patriarch Bodhidharma came ashore at Guangzhou and
went north to Nanjing. Passing by the place where Dharma Master Shen
Guang was lecturing the sutras, the patriarch went in to join the
assembly. After the lecture, the patriarch asked Master Shen Guang,
“What are you doing here?”
Master Shen Guang answered “I am lecturing on the Sutras.”
Patriarch Bodhidharma asked, “Why are you explaining the Sutras?”
Master Shen Guang replied, “In order to teach people how to end
birth and death.”
Patriarch Bodhidharma replied, “The essence of Dharma cannot be put
into words. There is no Dharma to be spoken of. As to the Sutras you
lecture, the inked areas are words and the blank areas are paper.
How can this end birth and death?”
When Master Shen Guang heard that, he became angry and shouted, “You
devil! How dare you slander the Buddha, Dharma, and Sangha. This is
outrageous!”
Then he struck Patriarch Bodhidharma on the face with his iron
chanting beads!
The patriarch was caught unprepared and two of his
front teeth got broken off. Patriarch Bodhidharma thought to
himself, “If I spit the teeth on the ground, then this place will
suffer three years of great drought.” (The folk belief was that if
the teeth of a certified sage fell to the ground, the heavens would
mete out punishment and the region would suffer a three-year
drought.) Patriarch Bodhidharma did not wish to let this region’s
people go through the suffering of a drought, so he swallowed the
two teeth instead of spitting them out. His decision accords with
the saying, “If someone knocks out the teeth of an arhat, the arhat
swallows them.” Patriarch Bodhidharma practiced the paramita of
patience under insult. Without a word, he left Master Shen Guang’s
lecture hall. He crossed the Yangtze River and headed toward the
Song Mountain Range in Henan Province.
At that time, the Ghost of Impermanence, under the orders of King
Yama, came to invite Master Shen Guang to a tea in the underworld.
He asked the monk, “Are you Shen Guang?” Master Shen Guang replied,
“Yes.” The Ghost of Impermanence said, “King Yama sent me to invite
you down for tea.” Master Shen Guang was surprised and said, “When I
lecture on the sutras, the heavens rain down flowers, and golden
lotuses well forth from the earth. Yet I still have to die?” The
Ghost of Impermanence said, “Of course you have to die!” Master Shen
Guang questioned, “Who in this world is free from death?” The Ghost
of Impermanence told him, “That black-faced monk whose teeth you
knocked out is free from death.”
Master Shen Guang then implored the Ghost of Impermanence saying,
“Mr. Impermanence, could you be compassionate and speak to King Yama,
asking him to let me go and find the dark-faced monk so that I can
learn the method for ending birth and death?” The Ghost of
Impermanence agreed to his request. Master Shen Guang then headed
north, traveling day and night in order to catch up with Patriarch
Bodhidharma. Finally, he arrived at Bear’s Ear Mountain and saw
Patriarch Bodhidharma sitting in a cave facing the wall in
meditation. He bowed to Patriarch Bodhidharma in repentance. After
nine years of kneeling, Master Shen Guang obtained a method to avoid
death, and became the Second Patriarch of the Chan School in China.
Enlightenment must be certified before it counts
Before the time of the Buddha Awesome Voice, anyone
who became enlightened did not need to be certified by another
person. But after the time of the Buddha Awesome Voice,
enlightenment has to be certified before it counts.Someone who
thinks he or she has become enlightened must have that enlightenment
certified by a Patriarch or brighteyed Good and Wise Advisor. For
example, the Shurangama Sutra contains the stories of twenty-five
sages who each describe how they gained perfect enlightenment, and
who then each request Shakyamuni Buddha to certify their
attainments.
I will now tell a story of such a certification. During the Tang
Dynasty of China, a Great Master called Yongjia (Eternal Excellence)
was born in Yongjia county of Zhejiang Province. Because he stayed
in Yongjia all his life, people gave him the name of Great Master
Yongjia. After he entered monastic life, he studied the teachings of
the Tian Tai School and cultivated meditative contemplation. One
day, while reading the Vimalakirti Nirdesa Sutra, he suddenly got
enlightened. Soon after, he met a disciple of the Sixth Patriarch
named Chan Master Xuance (Mystic Law) and related his awakening.
Master Xuance suggested that he go to Cao Creek to pay respects to
the Sixth Patriarch and request certification of his enlightenment.
To do otherwise, to claim that one has become enlightened by oneself
without the benefit of a teacher, would make one a follower of the
externalists who believe in spontaneity.
When he arrived at Nanhua Monastery in Cao Creek, the Sixth
Patriarch was meditating. Master Yongjia, full of pride,strode
directly in front of the Patriarch’s meditation seat. Without even
making a half bow, let alone a full prostration, he simply grasped
his tin staff, walked three times around the Patriarch’s seat, then
stood and rapped his staff on the ground. The Sixth Patriarch said,
“Shramanas (monks) ought to possess the Three Thousand Modes of
Awesome Deportment, and the Eighty Thousand Subtle Manners. Only
when one’s behavior is impeccable does one merit the name Shramana.
[Shramana means ‘diligent and putting to rest’.
A Shramana ‘diligently cultivates precepts, concentration, and
wisdom, and puts to rest greed, hatred, and stupidity.’] Where do
you, O Virtuous One, come from? And why are you so arrogant?” Master
Yongjia answered, “Birth and death is the only important thing, and
impermanence comes with haste.” The Sixth Patriarch said, “Then why
do you not embody birthlessness. Why do you not understand
‘no-haste’?” Master Yongjia answered, “Once I understood, there is
no birth. Once I realized it, there is no haste.” The Sixth
Patriarch said, “You have really grasped the idea of birthlessness.”
Master Yongjia said, “Do you mean to say that birthlessness is an
idea?” The Sixth Patriarch said, “If it is not an idea, then how can
you distinguish it?” Master Yongjia said, “Making distinctions is
not an idea, either.” “You are so right! You are so right!” said the
Sixth Patriarch, and thereupon certified him and made him his Dharma
heir.
After Great Master Yongjia was certified by the Sixth Patriarch, he
planned to return immediately to Kaiyuan (Primary Source) Monastery
in Yongjia. The Sixth Patriarch asked him to stay for one night, but
the next morning, he went right back to Yongjia. Because his
enlightenment to the truth of the Buddhadharma was certified in just
a single evening, people of that time nicknamed him, “The Monk Who
Became Enlightened Overnight”. Afterwards, he energetically
propagated the Sudden Teaching of the Chan School and is most noted
for his Song of Enlightenment of more than fifty stanzas, which
explains the state of sudden enlightenment. The Song is a
masterpiece that will long endure and has become required reading
for Buddhists.
How Chan meditation can halt the process of birth and
death
In the final years of the Northern Song Dynasty in
China, there lived a national hero, Yue Fei. His father passed away
when he was young. His mother was worthy and wise. Mother and son
had only each other to rely upon for support. She taught her young
son to read and write. Since the family was too poor to afford
brushes, ink and paper, he practiced writing characters in the sand,
and eventually became an accomplished calligrapher. Yue Fei entered
military service at an early age. His mother tattooed on his back
the slogan, “Give your all in service to the country”. He never
forgot his great vow to save his country’s people.
This was the era when the Tartars (of the Jin Dynasty) invaded the
Song Dynasty and captured the capital of Bianjing (Kaifeng). They
kidnapped the two Emperors Hui and Qin and took them to the North.
Duke Kang established the Southern Song Dynasty in Hangzhou and
proclaimed himself Emperor Gaozong. He appointed Qin Hui as his
Prime Minister. At that time, the scholars advocated peace, while
the military advocated going to war with the Tartars. General Yue
Fei gave the Tartars a devastating defeat at the town of Zhuxian
(close to Bianjing) and planned to attack their capital towards
Yellow Dragon (near Jilin Nongan).
Unfortunately, Prime Minister Qin Hui was jealous of
Yue Fei and so issued twelve false summons commanding Yue Fei to
return to the capital. Yue Fei’s credo was “loyal subjects are
patriots to the end”. Thus he led his troops back to the capital. En
route he passed by Gold Mountain Monastery, in the middle of the
Yangtze River, where he stopped to pay his respects to Chan Master
Daoyue (Joy of the Way).
The monk urged him not to return to the capital, but
to enter monastic life and cultivate the Way at Gold Mountain
Monastery in Zhenjiang. That way, he could avoid all political
scandals and conflict. Yue Fei did not take the matter of birth and
death seriously, feeling instead that the duty of a military man was
to follow orders. He did not follow the philosophy that, “When the
general is in the field, he can choose not to follow the emperor’s
commands”. Thus, he rejected Master Daoyue’s wise suggestion. Before
he left, Master Daoyue wrote him a verse that said,
Before the New Year’s Day,
be very cautious of heaven’s tears.
A gift with two dots beneath it
will harm you grievously.
Yue Fei returned to Hangzhou and Qin Hui sent a message to his
military reading “No grounds necessary”, which was a summons to
imprison both Yue Fei and his son. As he approached the
executioner’s block, Yue Fei suddenly realized the meaning hidden in
Venerable Daoyue’s verse. On New Year’s Eve, which fell on the
twenty-ninth day of the twelfth lunar month that year, the heavens
poured forth a heavy rain. Hearing the rain as he sat in jail, Yue
Fei knew his death was at hand.
The prophecy in the Chan Master’s verse was about to be fulfilled.
When you write two dots beneath the word ‘gift’, you get the word
‘Qin’, the name of Prime Minister Qin Hui. Yue Fei was executed at
Fengbo Pagoda. Qin Hui asked the executioner what Yue Fei’s final
words had been. The executioner said, “I heard him say, ‘I have met
my end today, only because I did not heed the advice of Chan Master
Daoyue of Gold Mountain.’” Qin Hui flew into a rage and ordered Heli
to hurry to Gold Mountain Monastery to arrest Master Daoyue. But the
day before, while in Chan samadhi, Master Daoyue had foreseen this
situation and had written another verse, which said,
Heli is coming from the South,
But I am going to the West.
If my strength in the Dharma
were not sufficient,
I would surely have fallen
into the villain’s hands.
After he wrote this verse, he entered the stillness of Nirvana. When
Heli reached the temple the next day, Master Daoyue had already
entered Nirvana. Heli had no choice but to return to the capital and
make a report. This story proves that when you have perfected the
skill of Chan meditation, you can control your own birth and death.
You can go off to rebirth at any time you choose. You are in control
of the process, and it is a very natural matter. Chan Masters of the
past all possessed this ability. They could be born and die as they
wished. In the Tang Dynasty, there was a Chan Master named Deng
Yinfeng (Hidden Summit) who entered Nirvana while standing on his
head. The contemporary monk, the Living Buddha of Gold Mountain,
entered Nirvana while standing up. Due to their skill in Chan
meditation, they could come and go as they pleased, without any
restrictions.
The mind of Elder Master Wei Shan did not move
Venerable Master Lingyou Wei Shan of the Tang Dynasty
cultivated the Way on Wei Mountain of Hunan Province. There, he
gained the samadhi power that enabled him to instantly reach
stillness when he sat. He was detached completely from all manner of
wealth, relatives, friends, and the five sensual desires. Although
Venerable Master Wei Shan did not seek fame and fortune, everyone
came to know about his cultivation as time went by. As a result,
many people came to give offerings and to draw near him, with the
hope of seeking blessings and wisdom. His good reputation even
spread to the ears of Prime Minister Pei Xiu, who then went to call
upon him.
On the mountain, the Prime Minister saw that there
was only a simple hut without even a bed. There was only a sitting
cushion and the old venerable simply sat there. When people came, he
did not move, and when people left, he did not acknowledge either.
He ignored all visitors, neither receiving them nor seeing them off.
Prime Minaster Pei Xiu thought, “This old cultivator does not even
have a monastery. Since I am wealthy, I might as well make an
offering to him so he can build a monastery!” He then ordered his
followers to take out three hundred taels of silver. However,
Venerable Master Wei Shan neither accepted the offering nor rejected
it. There was a clump of grass near the hut and so Prime Minister
Pei Xiu hid the silver in it. At that time, three hundred taels of
silver was equivalent to about three million dollars now.
Three years later, Prime Minister Pei Xiu thought, “The monastery
should be completed by now. Let us go and take a look!” When he
arrived at the mountain, he found that there was nothing but the
same old hut. No monastery had been built. Prime Minister Pei Xiu
then had a false thought, “I gave him money, yet he did not use it
to build a monastery and he still appears impoverished. Who knows
where the money has gone?”
Thereupon, he asked Venerable Master Wei Shan, “Chan Master! Where
is the money that I gave you to build a monastery?” Venerable Master
Wei Shan replied, “Look for it where you left it.” Pei Xiu walked to
the clump of grass and found that the money was still there
untouched. Then Pei Xiu had another false thought, “This old
cultivator is really lazy. I gave him money and yet he does not even
know how to use it. Why is it that the more he cultivates, the more
stupid he becomes?” At this point, Venerable Master Wei Shan told
him, “Since you think that I do not know how to use money, you had
better take it back and spend it on other things. I am not
interested in building a monastery that has physical form.”
Pei Xiu then realized that this Chan master had some substance, and
so resolved to build the monastery for him. He built the physical
monastery, but did not know the importance of nurturing the
incomparable wisdom of his own mind. Venerable Master Wei Shan did
know, and was building an inner monastery of wisdom. If we can
silence our mind, quiet our thoughts, and not seek the five desires,
then we can also be true cultivators. We should all learn from
Venerable Master Wei Shan and not be moved by the sight of money.
An old monk in meditation is worth ten thousand taels of gold
Elder Master Wei Shan once said, “An old monk in
meditation is worth ten thousand taels of gold.” Prime Minister Pei
Xiu knew that entering monastic life was good, but due to his
position as premier, he could not leave the home-life. Instead, he
built a great monastery that could accommodate two thousand monks
cultivating together.
At that time, many monastics heard of the new
Way-place at Hunan and flocked there to draw near and learn from
Elder Master Lingyou of Wei Shan, who taught Chan meditation and
gave talks on the precepts and the Vinaya everyday. Prime Minster
Pei Xiu, knowing that he was not destined for monkhood, sent his son
to the monastery to become a monk. This son was a Hanlin scholar, a
graduate of the country’s highest institution of learning. Venerable
Master Wei Shan, observing that this Hanlin scholar had come to
enter monastic life, named him Fa Hai and assigned him to fetch
water. At that time, there were often a few thousand occupants at
the monastery and this job was not easy. There was no tap water and
water had to be drawn from the wells from morning until night
without stop.
Fa Hai woke up at three o’clock in the morning, and while the Great
Assembly was doing the morning recitation, he had already started
fetching water. He fetched water like this for several years and did
not do any other tasks. He did not even attend any sutra chanting or
meditation session. Being a Hanlin scholar, fetching water for the
Great Assembly might have seemed unfair to him, but he never
complained and just did his best.
One day, it so happened that he had some free time.
As he had never known what sort of lessons the monks actually
studied, he sneaked into the Chan Hall and took a peek. He saw some
monks sitting in an upright posture, and some sitting with their
heads lowered, snoring in their sleep. Others had their eyes open
and were looking around. Fa Hai thought, “I carry water everyday,
working myself to exhaustion and here they are, some sleeping while
sitting and others looking around with their eyes wide open. How can
these monks be worthy of my offering?!” So he complained in his
heart.
Fa Hai harbored these thoughts and although he did
not tell anyone, Master Wei Shan knew what was up. He called Fa Hai
to the Abbot’s quarters and said, “You have stayed in this monastery
for a few years only but now you complain that the monks are not fit
to receive offerings from you. As of now, this monastery will not
keep you anymore. You can pack your things and go!” His teacher had
kicked him out! When Fa Hai went to bid farewell to his teacher, he
asked, “Master, I have no money. Where can I go?” Chan Master
Lingyou then gave him coins amounting to eight-and-a-half cents and
told him, “You can go wherever you wish. When you have finished
using the eight-and-a-half cents, then stay at that place. Do not
stop until you have used up the money.”
At the time, eight-and-a-half cents was equivalent to eighty-five
dollars now, which was not much. While on the road, Fa Hai did not
dare use any of the money. He begged for alms along the way and
traveled from Hunan to Jiangsu Province. Later, he passed by
Zhenjiang and saw an island in the Yangtze River. There was a
mountain on the island. Fa Hai wished to take a look at the mountain
and so waved at the ferryman and asked for the price of the ferry
trip. The ferryman asked for exactly eight-and-a-half cents – no
more, no less! When Fa Hai arrived at the mountain, he found that
although it was not very high, it was serene and quiet. So he
decided to settle down there. Later, he discovered a cave in the
mountain. In the cave, he found jars filled with gold.
That is how the mountain became known as Gold Mountain. Fa Hai used
the gold to build a monastery and continued his Chan practice there.
Since then, Gold Mountain’s atmosphere of cultivation has been
exceptionally good, and produced many patriarchs. At that time, he
had not yet received the full precepts and was still a novice monk,
but he was already a founding patriarch. Venerable Master Wei Shan’s
famous words, “An old monk in meditation is worth ten thousand taels
of gold”, is referring to Fa Hai. Fa Hai felt that the monks were
not fit to accept his offerings, but that was not true. When a
person sits in meditation, he will eventually experience ultimate
stillness, and light will penetrate everywhere. It is also said,
Sitting perfectly still in meditation
for even a split second,
Generates merit that surpasses that
of building pagodas of the seven gems
in number like the Ganges’ sands.
That is the reason a meditator is worth ten thousand taels of gold.
A student of Buddhism who hopes to attain Buddhahood must practice
Chan meditation. Practice diligently and do not be afraid when your
legs hurt and your back aches. In that way you will have some
success. An old
saying goes:
If the plum tree did not endure
cold that chills to the bone,
How could the fragrance
of its blossoms be so sweet?
Do not be attached to states
While meditating, the combination of the four
elements of earth, water, fire, and wind, of which we are all
composed, can all enter samadhi. They can enter the samadhi of
emptiness or the samadhi of neither thought nor non-thought. While
we are in samadhi, we should not become attached to states and
should not allow ignorance and afflictions to move us. If we do, our
chances of becoming enlightened will be obstructed.
Let me tell you another koan to illustrate this. In
the past, there was an old cultivator who wanted to be born in the
Heaven of Neither Thought nor Non-thought, the highest heaven in the
formless realm. And so he cultivated the samadhi of neither thought
nor non-thought. He was cultivating on a seashore, and was just
about to enter the samadhi of neither thought nor non-thought, when
the noise of a fish playing in the water disturbed him so that he
could not enter samadhi. When he opened his eyes, the fish
immediately swam away. He then continued meditating, and just when
he was about to enter samadhi, the fish swam back again. This
happened many times and caused the old cultivator to feel terribly
frustrated. Anger welled and he thought, “I wish I could turn into a
king fisher and eat up all the fish in the water!”
His hatred scared the fish away and it dared not come
again. The old cultivator finally managed to enter the samadhi of
neither thought nor non-thought, and was reborn in the Heaven of
Neither Thought nor Nonthought, where he enjoyed eighty thousand
great eons of heavenly bliss. But because of that fit of anger he
had in which he said he wished he could become a bird that ate fish,
when his heavenly blessings came to an end, he immediately became a
king fisher. It was only when Shakyamuni Buddha had attained
Buddhahood, and later expounded the Dharma to him, that he was able
to discard the body of a king fisher and be reborn as a human being.
He then cultivated under the Buddha and attained Arhatship.
This koan shows why cultivators should not casually get angry, as
false thoughts will surely receive retribution. In the Shurangama
Sutra, a Bodhisattva named Moonlight specialized in cultivating
water samadhi. He contemplated water, and when he entered the
samadhi of water-radiance, his body would turn into water. Once,
when Moonlight Bodhisattva was in the water-radiance samadhi, his
young disciple came to look for him. Upon entering his room, the
disciple saw only a puddle of water on the floor. The mischievous
disciple then picked up a small stone and threw it into the water.
When Moonlight Bodhisattva came out of samadhi, he
felt pain in his stomach and, upon investigation, discovered that
there was a small stone inside it. He called his disciple and,
questioning him, found out that the child had come into his room
while he was in samadhi and had thrown a stone into the puddle he
saw there. The teacher then instructed his disciple to wait until he
entered samadhi again and then come into the room to retrieve the
stone. This koan shows us that as long as a cultivator practices
with focused concentration and vigor, he will surely succeed.
Cultivation requires one to be focused in order to be effective. If
our mind remains firm and determined, we will definitely receive a
response from the Dharma.
Chan Meditation –
It is Hard! It is Easy!
Hard! Hard! Hard!
It is like trying to put ten baskets of sesame
seeds on the leaves of a tree in the yard.
That is how Elder Pang described cultivation. He thought it was not
easy. If it did not lead to a backache, then it created pain in the
legs. Cultivators experience all sorts of pain and suffering that
make it hard to be at ease. It is with great difficulty that one
manages to make a little progress. What is more, if we ever let down
our guard, all our past efforts will be wasted. That was why Mr.
Pang described practice as being like trying to balance lots of
sesame seeds on the leaves of a tree. Ten baskets is not a small
number, and to place the seeds on the leaves so that they stay there
and do not fall off is not an easy thing to do. Mr. Pang had a
relative who heard this and asked, “If it is that difficult, then is
it not impossible to succeed in cultivation?” Mrs. Pang responded,
Easy! Easy! Easy!
The Mind from the West,
the patriarchs’ intent,
Appears right here on the tip
of each blade of grass.
Don’t you see?
She said cultivation is actually very easy. All the mountains,
rivers, flowers, grass and trees express the intention of the
Patriarch’s coming from the west. So she found it very easy. Not at
all difficult. Someone then asked Miss Pang, the daughter, what she
thought about cultivation. She said,
It is not easy.
Nor is it hard.
Just eat when hungry
and sleep when you are tired.
The three of them had very different views about the underlying
principle of practice. Mr. Pang, Mrs. Pang, and Miss Pang were part
of the same family, and yet they had different opinions. Here,
people have come from all directions to attend this meditation
retreat and similarly, everyone has got his or her own views. The
best way to handle that situation is to talk less and apply more
effort in your cultivation.
Neither coming nor going
When I was in Manchuria, China, I had a fellow
cultivator who was originally a bandit. Once, when he was robbing
someone’s valuables, he was beaten and suffered an injury to his
shoulder. Six months passed but still the wounded shoulder did not
heal. At that time, he became repentant and realized his past
wrongdoings. He decided to change his evil character and embrace
goodness, and so he made a vow, “If my injury heals within a week, I
will go to my parents’ graves and observe filial piety.” After a
week, his injury was completed healed. He then fulfilled his vow by
spending three years observing filial piety beside his parents’
graves. As he was able to turn over a new leaf, his master gave him
the name, Filial Son Yo.
Before Filial Son Yo left for his parents’ graves, he bowed to
Dharma Master Zongyi as his master. This Dharma Master had extremely
virtuous conduct and gained the respect of many. He even possessed
spiritual penetrations. When Filial Son Yo started learning
meditation and applying effort, demonic obstacles transformed into a
fire dragon that clasped tightly around his waist and burnt him
until he was red and painful. In the midst of the demon’s attack,
his master subdued the fire dragon. This dragon then took refuge
under him and became Filial Son Yo’s Dharma-protector.
During the first two and a half years that Filial Son
Yo sat by his parents’ graves, endless rainstorms flooded the fields
and destroyed many crops. Because of that, Filial Son Yo made a vow,
“If the sky clears in three days, I shall cut off a piece of my own
flesh as an offering to the heavens.” Sure enough, the heavens
accorded with his wish, and the skies cleared in less than three
days. As he had promised, Filial Son Yo then cut off a piece of his
own flesh as offering to the heavens. When the nearby residents and
county officials heard about Filial Son Yo’s offering, they came in
droves and praised him without end. About that time, a little bird
flew near and sang, “Do more good deeds! Do more good deeds! Doing
good deeds is so good!” That little bird stayed close to where
Filial Son Yo was sitting for about three weeks before flying away.
It was truly an inconceivable occurance! When Filial
Son Yo had completed observing three years of filial piety at his
parents’ graves, he began giving talks at the local branch of the
Path of Virtue Society and taught beings how to practice the
Bodhisattva Path. Filial Son Yo was twenty-one years old when he
vowed to uphold his filial duties. At that time, I was in my teens
and was also observing filial piety at my mother’s grave. This was
why we admired each other.
One day, we happened to meet. We observed each other in silence for
a long time. Finally, Filial Son Yo asked, “Who are you?” I
answered, “You should know who you are, but I do not know who I am.”
Filial Son Yo asked again, “Where do you come from?” I replied, “I
come from where I came from.” I then asked him, “Where are you
going?” He only answered, “I have nowhere to go.” He had nothing
else to reply. There is no place to come from and no place to go to,
and so there is neither coming nor going. There is neither coming
nor going, and yet there is coming and going. Coming is coming from
the place that we came from, and going is going to the place where
we are headed. One of the Buddha’s ten names is ‘Tathagata’ (Thus
Come One). The Vajra Sutra says, “The Tathagata does not come from
anywhere, nor does he go anywhere. Therefore, he is called the
Tathagata.”
The Three Cart Patriarch
The main purpose of meditation is to eradicate all
our past evil karma, regain our original wisdom, and bring our good
roots to fruition. We must be patient, and that means not being
afraid of hardship. When the sages of old sat in meditation, they
could sit for thousands of years. I shall now relate a koan as an
example.
During the Tang Dynasty, when Dharma Master Xuan Zhuang was on his
way to India to obtain sutras, he encountered an old cultivator in
meditation. Birds had built nests on his head and his clothes were
torn and tattered. Dharma Master Xuan Zhuang rang his bell to bring
the old fellow out of samadhi. The old cultivator asked, “Where do
you come from?” Dharma Master Xuan Zhuang replied, “I come from the
Land of Tang and I am going to India to seek for Sutras. What are
you doing here?”
The old cultivator said, “I am waiting for Shakyamuni
Buddha to come into the world. Then I am going to help him propagate
the Buddhadharma.” Dharma Master Xuan Zhuang said, “Why are you
still waiting for the Buddha to come into the world? Shakyamuni
Buddha has already passed into Nirvana for more than a thousand
years.” The old cultivator said, “Is that a fact! Well, in that
case, I will wait for the next Buddha, Maitreya, to come into the
world.”
Thereupon, he prepared to go back into samadhi.
Dharma Master Xuan Zhuang interrupted him and said, “I have a matter
to discuss with you.” The old cultivator replied, “Do not disturb my
peace. I do not want to interfere in worldly affairs.”
Dharma Master Xuan Zhuang said, “This is not a
personal matter. Although Shakyamuni Buddha has already entered
Nirvana, his Dharma is still in the world. I want you to help me
spread the Buddhadharma and continue the Buddha’s wisdom life. Now,
you go to the Land of Tang and wait for me to return with the
sutras, and then we shall propagate the Buddhadharma together. From
here, go east and get reborn in the house with the yellow-tiled
roof.”
Before Dharma Master Xuan Zhuang set out for India to bring back the
sutras, he made a prediction to Emperor Tai Zong saying, “The
branches of the pine tree are now pointing to the west. When they
point east, that means I have returned with the Sutras.” One day,
Emperor Tai Zong noticed that all the tree branches were pointing to
the east and he knew that Dharma Master Xuan Zhuang would return
soon. When Dharma Master Xuan Zang returned to Chang An, Emperor Tai
Zong led all the court officials to the western gate to welcome him.
It was a grand reception, and the streets were thronging with
people.
When Dharma Master Xuan Zhuang met the Emperor, he
immediately said, “Congratulations, Your Majesty, on the birth of a
prince.” But the emperor replied, “No. I didn’t have a son while you
were away.” The Dharma Master looked into the matter and found that
the old cultivator had missed his mark and been reborn in a house
with blue tiles, instead of yellow. The blue-tiled house belonged to
the Defence Minister Yu Chi Kong. He was now the nephew of Yu Chi
Kong. Dharma Master Xuan Zang urged Yu Chi Kong’s nephew to leave
home but was rejected. He then pleaded with the Emperor to issue an
edict ordering the war minister’s nephew to enter monastic life,
explaining, “It is essential that he leaves home. So no matter what
conditions he asks for, agree to all of them.”
Immediately, the Emperor issued an edict ordering the
war minister’s nephew to leave home. When the nephew of Yu Chi Kong
received the imperial command to leave home, he set up three
conditions, saying, “My first condition is this. Originally,
Buddhism does not permit drinking wine. However, I do not wish to
give up drinking wine. I expect that wherever I go, there will be a
cart of wine following me.” The Emperor knew that one of the five
precepts in Buddhism prohibits consuming alcohol, but then, Master
Xuan Zhuang had told him to agree to any conditions that the nephew
might have. So the Emperor agreed to the first condition.
Encouraged, the nephew continued, “Now for my second condition. I
was born in the home of a general and I am used to eating meat.
After I become a monk, I must still have fresh meat to eat
everyday.”
The Emperor knew for a fact that monastics do not eat meat, but
since Master Xuan Zhuang had already told the Emperor to agree with
any terms, Tai Zong therefore had to agree to this one as well. The
nephew pressed on, “Here is my third condition. All my life, I have
been fond of beautiful women. So wherever I go, I must have a cart
full of beauties accompanying me.” The Emperor agreed to all three
conditions. When Yu Chi Kong’s nephew left home, the entire imperial
court gave him a send-off to Da Xing Shan (Great Flourishing
Goodness) Monastery to enter monastic life.
On that day, the monastery’s big bell was rung and
the gigantic drum was beaten to welcome him. As soon as he heard the
bell and drum, he had a sudden enlightenment and remembered that he
was the old cultivator who had promised to help Dharma Master Xuan
Zhuang propagate the Buddhadharma. The moment he obtained the
knowledge of past lives, he gave up the three carts of wine, meat,
and women. He became Patriarch Kui Ji, the Second Patriarch of the
Fa Xiang (Dharma Marks) School.
But all his life he was also known as the Three Cart
Patriarch. He could read ten lines at a glance and could discern
clearly what one hundred people talking at the same time were
saying. Patriarch Kui Ji helped Dharma Master Xuan Zhuang translate
the discourses of the Dharma Marks School. His skills were
unsurpassed. He earned the name ‘Master of One Hundred Discourses’.
When the old cultivator sat in meditation, he could sit for a few
thousand years. Here, we sit for only twenty-one hours each day,
which is really insignificant by comparison. We must learn to look
upon all matters as being trifles and should not be attached to
anything. Endure suffering and pain. It is only by enduring a moment
of pain that we can achieve everlasting happiness. All of you should
be courageous and vigorous and cultivate diligently. In this way,
you will be able to overcome all obstacles.
Cast aside birth and death
A long time ago, there was a diligent old cultivator
who had attained some success. But then, a state came along to test
his samadhi power. What kind of state was it? Whenever he meditated
and was about to enter samadhi, a big stone would appear, dangling
from a rope above his head. If the rope were to break, he would be
smashed into a meat patty. He knew that this was only a state, and
he ignored it. This happened every day. The stone would be there,
dangling above his head. Because of that, he became very cautious in
his meditation and dared not fall asleep. But he also could not
enter samadhi.
After a few days, the state changed. Now, there was a
rat on the rope from which the stone was dangling. The rat was
gnawing on the rope. The rope had been thin to begin with and now
that the rat was gnawing at it, the danger of the stone crashing
down on the meditator increased dramatically. As a result of this
state, the old cultivator dared not meditate there again. Actually,
such states are all illusions. No matter what states appear,
cultivators should ignore them. We must cast aside life and death.
If we live, we live. If we die, we die.
Our resolve should be that we would rather die as a
result of cultivating than to live without doing so. If we do not
fear death and can put everything down, we will surely gain
enlightenment. This old cultivator was afraid of death, and so he
did not dare to continue his meditation. Once he stopped meditating,
his skill did not improve, and he did not accomplish anything.
Off by a hair’s breadth to start with,
We will miss by a thousand miles in the end.
When we cultivate, no matter what states we encounter, we must have
the samadhi power to ignore them. By doing that, we will eventually
experience some positive results and will be able to overcome
obstacles. Once we have overcome the obstacles, we will receive some
good news.
|
7. Questions and Answers on
Chan |
7. Questions and Answers on
Chan
Question: When
we sit in meditation, what should our mind contemplate?
Venerable Master: There
is no fixed place where the mind should be. You must find how to let
your mind not dwell anywhere. If there is a location, your mind will
reside there. Find out how to let the mind not reside anywhere and
not think of good or bad. That is where you should apply effort. If
you concentrate on a place and think of good and bad, then you are
still caught up in attachments. In cultivating, we want to remain
detached from everything. When there are no more attachments, we
will even forget about our own body. If we are not even aware of our
own body, what is left to attach to?
Question: Why
must we sit in the full lotus position in order to enter samadhi?
Are other methods acceptable? Is it all right to just sit still if
we cannot bend our legs into that position?
Venerable Master: It
is okay too. This position is the vajra position though, so it is
stronger.
Question: Could
the Venerable Master please point out the way for me? When someone
is meditating, who or what is
the meditator?
Venerable Master: You
find out.
Question: What
is the difference between entering samadhi and sleeping?
Venerable Master: Put
simply, the posture of entering samadhi is to sit upright with your
back straight and not tilt sideways. If your skill reaches the point
where your breath stops or your pulse stops, you may appear to be as
if dead, but you still have feelings. You can sit for a whole day
without moving or for ten days without moving, or even sit for a
month without moving. On the other hand, sleeping is different,
because your head and body may recline and twist. You have no
control over them in sleep. And when asleep, your breathing becomes
heavier, so that your exhales and inhales often result in snoring.
That is the basic difference
between the two.
Question: Please
tell us about the lotus posture.
Venerable Master: The
sitting posture itself resembles a lotus. Also, sitting on a lotus
all the time symbolizes that ones body is light and concentrated. It
also represents the lotus in which the treasury of worlds is
located. These are reasons why this sitting position is known as the
lotus posture. It is also called the auspicious position.
Question: Is
the half-lotus sitting position analogous to a silver pagoda and the
full lotus position to a gold pagoda?
Venerable Master: And,
no position, no pagoda.
Question: What
is the next step in meditation?
Venerable Master: The
first requirements in meditation are to clear our minds and lessen
our desires. A clear mind has no false thinking. Less desire means
being less emotional.
Question: What
is the primary purpose of meditation?
Venerable Master: The
advantages to meditation are manifold. Whether we study, work, or
take care of the house, daily meditation increases our
concentration, lessens the pressures of life, and increases our
physical health. If we honestly want to develop our wisdom and
become liberated, then we must develop this habit. We must be
committed to meditation for the long term, so that we can eventually
be liberated from the cycle of birth and death.
Question: Is
meditation a practice that tends to be more dangerous because one is
more prone to being possessed by demons?
Venerable Master: There
are different causes and conditions for this situation, not one.
Some people cultivate and become possessed by demons more easily
because they are extremely selfish, opinionated, and self-centered.
These are the reasons why they cultivate.
Question: Meditators
see illusions, as most people would call them. Could you please
explain this phenomenon that occurs during meditation?
Venerable Master: Any
phenomenon is illusory and false. What you see are just the fifty
kinds of transformations according to the Shurangama Sutra. It would
be very sad for you to consider any of these a form of
accomplishment.
Question: What
are the basics to Chan meditation?
Venerable Master: The
basics are:
1. not being greedy;
2. not being angry; and
3. not being deluded.
Question: Our
transcendental meditation instructor taught us to imagine a
particular sound.
Venerable Master: That
is a useless exercise, just like putting another head on top of a
head or searching for a mule while riding on one.
Question: What
happens when we feel pain during meditation?
Venerable Master: If
you are aware of the pain, then take the attitude “the more pain,
the better.” If you cannot get past this stage, you will always
hurt. Do not react to the signals of pain. You have to make it
listen to you. You have to be the one in control. It helps to
maintain the awareness that our body is not real, that it is a
temporary combination of the four elements. In that sense, it is not
of any great importance.
We can reflect that if we were to die and go to
the hells, we would experience agony in the hells that would be much
more painful than this! We should ask ourselves what we can do now,
while we are in control. We can decide to just let our body suffer a
bit more, knowing that the pain is due to pressure being applied to
our energy channels and circulatory system during meditation. We can
remind ourselves that once we break through the obstructions, we
will no longer experience pain.
Question: What
is the difference between prayer and Chan meditation?
Venerable Master: If
you think they are the same, then they are the same. If you think
they are different, then they are different.
Question: I
often hear people say that our s
Venerable Master: Here
is what the Honorable Ji said about meditation,
The gluttonous get hungry.
The starved become lanky.
Meditation is about stilling our thoughts. You will know when you
are having an out-of-body experience during meditation. You also
will know when you cannot leave your body. But do not dwell on
either of those experiences. I do not think about leaving my body or
not leaving my body. I also am careful not to eat too much.
Question: You
say that while we are meditating, we should be patient with what we
feel. But I find that strange. Can we express our feelings, or
should we keep them inside? Sometimes when I stuff them inside, I
find that I want to explode afterwards. What should I do?
Venerable Master: Be
patient with them, which means emptying them so that they disappear.
It is not about hiding them inside. What is the use of hiding them
inside? Why do you need to keep your garbage? Forget them! Things
that are supressed can taint us more than anything. As powerful as
the atom bomb may be, the power of suppression is even greater. If
you are not afraid of exploding into pieces, go ahead and hide them.
But I do not recommend it.
Question: Will
you please help me with my meditation so that I can understand the
principles of Buddhism even better, as well as those of other
religions that I am studying?
Venerable Master: By
sitting in meditation, we learn to take a beating. Sitting in
meditation can be as painful as being beaten. This applies to the
hours when we are not actually sitting as well. We ought to be
patient when people hit us or yell at us. In general, we can
meditate well and sleep in a sitting position when we are unaffected
by the eight kinds of
emotions.
Question: I
am so stupid! 1) I cannot penetrate my own mind. 2) If I am not
careful, I fall asleep when I meditate. How do I overcome these two
problems?
Venerable Master: It
is not so easy to penetrate the mind, especially in only two or
three days. It is better to be asleep than to be having false
thoughts.
Question: Is
meditation and the “investigation of Dhyana” the same thing, or are
they two different things?
Venerable Master: Although
the terms are different, they mean the same. If we really understand
the investigation of Dhyana, then we will not be confused any
longer.
Question: Venerable
Master, please tell us the difference between our rules and the
rules in the meditation centers of China.
Venerable Master: Obviously
there are lots of differences. But here we must assert our
independence and uniqueness. We only choose what is good and we
discard what is wrong. We intend to reform the parts of Buddhism
that only cause problems and bring no benefit. Food: Meditators in
China require three meals a day: porridge for breakfast, a full
lunch, and stuffed buns for an evening snack. Beatings: Every
meditator has to be beaten in China. The proctor beats the
participants one by one. You are beaten whether you act correctly or
otherwise. The harder you are hit, the more the monastery gets to
show how strict its rules are.
Gaoming Monastery, for example, is famous for its
beatings. Sometimes they break their incense board while beating
people. None of you have been beaten yet this year. You have been
hit in the past. I am probably more compassionate this year, and
your karmic obstacles are lighter too. These are some of the
differences. Those monks in China are really scary. They allow no
trace of a smile on their face at all, looking as stern as Sangarama
Bodhisattva. Were you to go into their Chan Halls, you would be too
scared to even lift your head. It would be like a mouse seeing a
cat.
We do not beat people for no reason here. I am pleasant and I give
you talks every day as if I were babysitting. Yet you still have to
suffer while you adjust to the sitting posture of meditation. Why do
I think that letting you suffer is all right? People in this country
have a tremendous amount of blessings. If I do not make you suffer a
bit, you will not develop any major commitment to cultivating. You
give up wearing nice clothes, eating good food, living in a nice
house, and you forego all kinds of luxuries to come and suffer here.
This is the very best way to get rid of arrogance, so that we can
honestly cultivate and become liberated from birth and death.
Rules: Also, you absolutely cannot stretch out your legs in the
meditation halls of China. You will definitely get hit that way.
They will not be a bit polite. The head of the hall gets beaten too
if he violates the rules. For instance, if the head of the hall
snoozes on occasion, the proctor will have to kneel on his right
knee before hitting him, which is different than the posture he
assumes in hitting the rest of the group.
Also, there is a certain way to hold one’s teacup,
because the cup has no handle. You have to place your thumb on the
rim of the cup and use the rest of hand to hold the cup from the
bottom. With your cup in hand, you extend your arm to let the
attendant pour you tea. After you are done with the tea, you place
the cup in front of you and the attendant will take it away. This is
done in complete silence. We drink ginseng tea here, so our rules
are substandard. We can study these rules and improve upon them over
time. But we do not have to imitate China for sure. The rules have
to fit the culture here.
Meditators in China absolutely cannot go outside the
hall to drink tea, to sit down, to stand around, and to chat. They
return to the Chan hall for walking meditation immediately after
their meal. They do not waste one second of their time. They do not
do anything else at all in between. They do not go to rinse their
mouths and or do some stretching after eating. We will change these
little problems gradually, so that we stay on the right track.
Question: Is
a demon that appears during one’s meditation a creation of the mind?
If it is made from the mind alone, is that the same kind of demon
that you talked about earlier?
Venerable Master: When
you have offended demons outside of you, the demons in you will also
act up. There is not just one kind of demon and not just one kind of
ghost. There are heavenly demons, earth demons, spiritual demons,
ghostly demons, demons who are people, demons made from the mind,
and demons that are created by external states. There is not just
one kind, but many kinds.
Question: I
studied transcendental meditation. While meditating, I would listen
to a sound and visualize a scene by the ocean. In the beginning, I
could concentrate very well and was in a pleasant state. However,
after a period of time, things became more and more blurry and
confusing. I do not know if this is a good way to meditate.
Venerable Master: Any
wish to listen for a sound is a type of false thinking. This type of
meditation is not transcendental in the truest sense, which is to be
natural and free of greed, seeking, or anticipation. The exercise
you describe involves wanting, and with wanting, you transcend
nothing.
Question: So
we should not think about anything?
Venerable Master:
A hundred things occur because
one thought moves.
Ten thousand things cease when
thought stops.
Quieting the mind brings
real success.
Ending selfish desires creates
real blessings.
Question: So,
is transcendental meditation good or bad? It is now very popular in
many countries around the word!
Venerable Master: Novel
ways to meditate were created for those who cannot sit in the full
lotus position. The fact is that we must learn to sit in full lotus
to meditate. It is impossible to say that one has attained the Way
without having sat in full lotus.
Question: The
thing I am most sorry about is not having enough time to meditate.
Venerable Master: You
must spare some time in your busy schedule and not waste it emersing
yourself in confusion. You could cultivate at anytime and anywhere,
not just by sitting there with your eyes closed.
Question: Where
did Guanshiyin Bodhisattva come from?
Venerable Master: Ask
yourself where you came from.
Question: While
meditating in the last several days, the pain in my legs has
intensified, especially in my left knee. This pain gradually rolled
into a ball and stayed on my kneecap. When the pain heightened
yesterday, it exploded and became a clean and warm energy that is
yellow. It went from my knee to my ribs and to the upper part of my
body. This warmth did not make me drowsy, but happy and comfortable.
Later I saw a throne surrounded by white lotuses. The edges to them
seemed blurry, but their centers had purple buds like an inverted
wine glass with a wide rim. They would suddenly change into
mountains of gems, the bright lights of which are unprecedented.
At times, they would also
look like European castles or lotus diases like those upon which
Bodhisattvas sit. There was a flat-headed snake that climbed to the
top of the throne. Sometimes the scenes were transparent like a
movie and would just flash by so I could not remember them well. I
only remember that I seemed to be walking along on the seashore by
myself. No one else was in sight. The place was quiet, beautiful,
and charming. There was only the sound of seagulls that occasionally
broke the silence. Now, I want to know if this was real or was it a
result of my discriminating consciousness?
Venerable Master: Visions
of Buddhas or flowers are not real when you have tried to visualize
them and want to see them. Anything that you want to see is not
real. The only significant state that is real is the one before a
single thought occurs, though even that can be illusory at times. It
is best not to encounter any state during meditation. There is
nothing at all, just emptiness. Do not be shocked or happy.
Reactions such as shock or happiness can cause you to become
possessed by demons, as in the fifty skandha states listed in the
Shurangama Sutra.
Question: Why
should we meditate as we study the Buddhadharma?
Venerable Master: We
meditate so that we can study a countless number of sutras and open
the boundless wisdom inherent in our self-nature. There are
countless Dharma doors in our nature, but people tend to disregard
the foundation and chase after the superficialities. We look for
answers outside of ourselves, failing to realize that we should
reflect.
Question: Please
tell us again about the difference between entering samadhi and
sleeping.
Venerable Master: During
samadhi, a person remains very aware while sitting straight up. His
body does not move around and his head does not nod or tilt. This is
the state of being still and yet always reflecting, reflecting and
yet being always still. When asleep, you are not at all aware, you
snore thunderously, and your position is completely the opposite of
the stillness of samadhi.
Question: “It
is better to study nothing for a day than to seek knowledge for a
thousand days.” What does this quite mean?
Venerable Master: “Not
knowing when to quit the studying of different terms, we only trap
ourselves by counting sand in the sea.” Who is seeking knowledge for
a thousand days? Who is studying nothing for a day? We should not
keep on doing others’ laundry.
Question: A
kind of “Contemporary Chan” is popular now. I hear people achieve
rather quick re
Venerable Master: I
am old fashioned and do not understand this contemporary question.
Question: While
meditating, what should we be contemplating?
Venerable Master: Nothing
specific. “Let your mind be nowhere.” If there is anything specific,
then you would be dwelling there. Dwell nowhere.
Question: Is
there any difference between your method of meditation and that of
Ajahn Sumedho? If so, how are they different?
Venerable Master: “There
is only one path at the source, but there are many expedient
entries.” We are all people. Our faces look different. We all have
minds, but we do not all think the same. You cannot make everyone
uniform in every respect. The same principle applies here.
Question: Please
briefly introduce meditation as it is taught at Gold Mountain
Monastery.
Venerable Master: You
will find out when you come toGold Mountain Monastery. To begin
with, we train ourselves to sit in the full lotus position. This
position is called the vajra position, which can subdue demons.
Question: You
just talked about how the full lotus posture is equivalent to a gold
pagoda and a half lotus position is equivalent to a silver pagoda.
Now, will you please discuss meditation?
Venerable Master: Do
not be too anxious. You will only bite off more than you can chew.
If you cannot sit in full lotus yet, sit in half lotus. The faster
you want to go, the slower you will get where you want to go. Study
one day at a time. You cannot graduate from college right away.
Question: How
do we ask “Who is mindful of the Buddha?”
Venerable Master: You
should investigate, “Who is mindful of the Buddha?” instead of
asking it. Investigation is like drilling a hole. We will understand
when we drill through. Before you do, you will not understand by
asking the question. This method takes us to the point where
language ceases to function and the mind stops thinking. No one can
describe it. What others tell you is not it.
Question: It
is generally said that the precepts help us enter samadhi and
develop wisdom. Why does the Chan school only talk about cultivating
a balance of samadhi and wisdom until we perfect our enlightenment
and conduct?
Venerable Master: They
can say whatever they want. It is also okay for some to talk only
about precepts, or samadhi, or wisdom. It is not definite. It all
depends on each individual’s goals and principles. There is no set
standard.
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8. Verses on Chan and Chan
Potential
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8. Verses on Chan and Chan
Potential
Clue about Chan Samadhi Innocence found,
Vibrance abounds!
Thoughts turn straight and true.
Tame the mind. Let things go.
That is the vital clue.
As the earth dissolves,
Dualities will, too.
When space is shattered to smithereens,
Distinction-making will end.
A singular light then fills the cosmos.
Hold that pearl of wisdom.
Keep that mani gem close.
Transcending the defiled and pure,
Coming and going no longer occur.
The pulse will stop, thoughts, cease,
And the mad mind, be at peace.
February 21st, 1984
City of Ten Thousand Buddhas
Wonderful Truth In Us All
When silence reigns, sounds cease,
And the countless conditions are quiet.
Then the boundless sky, the vast earth,
And all that is in between,
Unite with the Dharma Realm.
A single substance emerges.
Where did we come from to get here?
Where do we go when we leave?
In fact, neither you nor I exist.
Yet wonderful truth is in us all.
The wise will find it naturally.
December 27th, 1956
Topple Mount Sumeru
By knocking down Mount Sumeru
Obstacles are purged.
In the pure sea of our nature true,
No more waves emerge.
Awake, to penetrate and know
The true face of each of us.
Prajna wisdom always shows
That all things are forever thus.
Verse for starting the Chan session
Gold Mountain Chan Monastery, San Francisco
December 5th, 1971
An Intensive Course
Good people, scholars of sorts,
Gather here for an intensive course:
Study of the unconditioned.
In this arena, Buddhas come forth.
Whoever awakens earns honors.
Verse for starting the Chan session
Buddhist Lecture Hall, San Francisco
December 1969
Return of Spring
When spring gathers,
Things start to grow.
When space is shattered,
We come into our own.
Never again get fooled
By what self and others seem to be.
The Dharma Realm may be huge,
But it all fits within you and me.
Verse for starting the 98-day Chan session
Buddhist Lecture Hall, San Francisco
October 15th 1970
Self-portrait of Hsuan Hua Sitting in Chan
Stilling thoughts is done in Dhyana.
A Bodhi sprout grows from Mahaprajna.
It needs to be tended with diligent care.
Awakening, with patience to bear
Insights about reality,
We are free to go and share
In the Dragon Flower Assembly.
Playing a Flute Without Holes
During an intensive Chan session,
Heaven and earth may be rent asunder.
Nor is it strange to get lessons,
In how to switch moons, in star plunder.
Standing before a shadowless peak,
A turn of the head will let you see.
Ever notice some true-blue soul
Playing a flute that has no holes?
Walk with Me
Upon awakening, do not be glad.
Before awakening, do not worry.
Work as hard as you ever have.
Hand-in-hand, walk with me.
Verse for ending the Chan session
Gold Mountain Chan Monastery, San Francisco
February 18th, 1972
Vajra Seed to Bodhi Sprout
Some time past, we sowed a vajra seed.
Our Bodhi sprout is now so tall it soars.
The fruit it bears will one day be
Instant awakening, proper and full,
Bringing us right to the Buddhas’ door.
Verse for starting the Chan session
Buddhist Lecture Hall, San Francisco
September 12th, 1970
Who will there be?
Pick it up. Let it fall.
Who is mindful of the Buddha?
Ha! Ha! Ha!
Put it down. Can’t let it go?
Who’s the Buddha mindful of?
Ho! Ho! Ho!
It is not you. It is not me.
The two of us are two too many.
It is you, and it is me.
But when Sumeru topples,
Who will there be?
Verse for starting the Chan session
Gold Mountain Chan Monastery, San Francisco
March 11th, 1972
“Mind from the West Mind
from the West
Teach me a way to escape from this cage.”
“To escape from the cage; To
escape from the cage;
Put out both legs, close
both eyes.
This is the way, to
escape from the cage!” |
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